What is a fitness goal you would like to achieve?

Break your main goal into three mini-goals.

Share your goals in 3 to 4 complete sentences below.

Answers

Answer 1
My fitness goal is living a more healthy life style. I can achieve this goal by breaking it down and focusing on the objectives that will help me get there. I’ll set goals such as drinking at least 4 glasses of water a day, eating 3 healthy meals and making sure to get at least 30 minutes of exercise everyday

Related Questions

Examples of systems within your body include the muscular system, skeletal system, and energy system.
A. True
B. False

Answers

Answer:

True

Explanation:

Those are systems in your body

Answer:

False

Explanation:

The muscular system and skeletal system are true but the energy system is not a real functioning system within the body

What are 2 short-term effects of alcohol used as a teen?

Answers

Answer:

hangovers and tolerance

Explanation:

Answer: Create gaps in memory and effect motor skills. Making it difficult to control movement and remember things that they did or experienced.

Hope this helps ^^

What’s the difference between ambulatory Aid and Manual conveyance?
this has to do with the stabilization of an injured athlete.
do not copy and paste from the internet or give a fake answer. thank you.

Answers

Answer:

While I do not know the difference, I do know what both of them are, hope this helps! It does sound pretty similar to online things but this is what they are.

Ambulatory Aid is a type of medical care provided on an outpatient basis. Where they do a diagnosis, observation, consultation, and treatment.

Manual Conveyance is a condition in which there is insufficient fluid available in the circulatory system resulting in a reduction in cardiac output.

Manual conveyance is utilized when an injured athlete cannot walk and needs support or transfer to a safer location. Whereas, ambulatory aid is used when the athlete can still walk or move with assistance.

Both "Ambulatory Aid" and "Manual Conveyance" are techniques used to carry the wounded person in the context of stabilizing an injured athlete. They vary, though, in terms of how much help they offer and how much mobility the injured person is given.

(1) Ambulatory Aid: Ambulatory aid is the term used to describe giving assistance and support to a wounded athlete who is still able to walk or move around somewhat. In this scenario, the athlete is still able to carry weight on the injured leg or body part, although assistance may be needed to keep their balance and stability. Crutches, canes, and walkers are examples of ambulatory aids. These tools support the athlete when they walk and help keep weight off of the damaged area.

(2) Manual Conveyance: Athletes who are wounded and unable to walk or carry their own weight can be manually assisted or carried.

Athletes who sustain more serious injuries might not be able to use ambulatory assistance and need to be transported right away to a safer area for additional assessment and medical care. In such a situation, trained individuals, such as trainers, teammates, or medical experts, may need to carry or support the injured athlete to a stretcher or another secure area.

When an athlete's condition prevents them from walking or using ambulatory assistance, or when their injury is more significant, manual transportation is often used. To prevent aggravating the injury, it is crucial to handle the injured person carefully and lift them using the right procedures.

Hence, manual conveyance is utilized when an injured athlete cannot walk and needs support or transfer to a safer location. Whereas, ambulatory aid is used when the athlete can still walk or move with assistance.

To learn more about ambulatory, here:

https://brainly.com/question/33599575

#SPJ6

You should eat a healthy breakfast
A. Within an hour of getting out of bed
B. Only when you’re truly hungry
C. Before noon each day
D. At least four times a week

Answers

Answer:

a should be it .

Explanation:

A normal female X H x H marries a man who has hemophilia.
What percentage of their sons will have hemophilia?

Answers

Answer:

The answer of this question is,

Explanation:

50 percentage of their sons will have hemophilia.

Answer: If she gets the normal X chromosome, the girl will be a carrier. If she gets the X chromosome with the hemophilia gene, she will have hemophilia. A man who has hemophilia and a woman who is a carrier have: a 25% (one in four) chance of having a son with hemophilia.

Explanation:

Which behavior is most likely to carry risk of serious infection?
A: Using improper body piercing methods
B: Having poor nutrition
C: Eating uncooked vegetables
D: Cleaning a cats liter box

Answers

the answer is (a).
I think the answer is A

Which of the following are functions of HOSA? Choose all that apply.

Answers

Answer:

Which of the following are functions of HOSA? Choose all that apply.

correct-to promote career opportunities in health care

correct-to promote a partnership between instructors and students

wrong-to organize seating at doctors’ offices

wrong-to provide a list of local doctors

Which

Explanation:

1,2 are correct edge 2022

SUMMARIZE CAUSES OF MENTAL DISORDERS.

Answers

Answer:

Your genes and family history.

Your life experiences, such as stress or a history of abuse, especially if they happen in childhood.

Biological factors such as chemical imbalances in the brain.

A traumatic brain injury.

A mother's exposure to viruses or toxic chemicals while pregnant.

Explanation:

Self-awareness includes the ability to identify our emotions and then being able to recognize what is causing those emotions.

Answers

Answer:

A better way to write this would be: Self-awareness includes the ability to identify our emotions. Once identified, self-awareness also includes the ability to recognise what environmental or hereditary factors are causing those emotions.

Explanation:

I hope this helps because I don't really know what you were asking...

question: What was the common theme
with each new stage of Alex's drug use?

Answers

Answer:

Six common themes in literature are:

Good vs. evil.

Love.

Redemption.

Courage and perseverance.

Coming of age.

Revenge.

Explanation:

Which of the following is NOT a
treatment for Leukemia
chemotherapy
stem cell transplant
Diet and exercise
radiation therapy

Answers

The Answer for this problem is Diet and exercise
Diet and exercise is not a treatment

A press release should do all of the following except _____.


contain accurate information about the event

contain contact information for the chosen spokesperson

contain quotes by employees and customers

contain quotes by someone at the top of your organization

Answers

Answer:

c

Explanation:

Answer:  contain quotes by employees and customers

Explanation: got a 100% on my quiz! Edge.

In how many periods is the Mexican Revolution divided?​

Answers

22 this I what I think it is

enumerate 5 diseases and disorders caused by poor environmental sanitation

Answers

Answer:

Poor sanitation is linked to transmission of diseases such as cholera, diarrhoea, dysentery, hepatitis A, typhoid and polio and exacerbates stunting. Poor sanitation reduces human well-being, social and economic development due to impacts such as anxiety, risk of sexual assault, and lost educational opportunities.

Explanation:

Poor sanitation is linked to transmission of diseases such as cholera diarrhoea, dysentery hepatitis A﮼ typhoid and polio and exacerbates stunting. poor sanitation reduces human well- being, social and economic delelopment due to impacts such as anxiety risk of sexual assault and lost educational opportunities.

a group of students is performing wall sits & planks for ten seconds. Which fitness component is being demonstrated by this group of students?

a : strength

b: Muscular endurance

C: Power

D: Agility

Answers

It’s Muscular Endurance

Please help me no scam I have ask so many time I haven't gotten an answer plz
Eduardo just graduated high school and wants to be a social worker. He found a private college a few hours away that has one of the best social work programs in the region. He got a scholarship but would still have to take out some small loans to complete the program. His parents want him to start at a local state college so that he can save money and help take care of his younger siblings. The state college does not offer a program in social work or the internship programs of the private college.

What long- and short-term consequences for himself and his family does Eduardo need to factor into his decision?

Answers

Answer:

b

Explanation:

HAPPY B-DAY to my dog FRANK!!!!!!! love u bbys!!!!

Answers

Answer:

happy birthday frank

Explanation:

Blake has a mild case of irritable bowel syndrome, which affects his ability to absorb nutrients. Which of these will most likely help with Ben’s symptoms?
physical therapy
dietary therapy
surgery
physical aids

Answers

The answer is dietary therapy :))

Answer:

B)-Dietary Therapy

Explanation:

INTERPERSONAL SKILLS: combination of empathy and social

skills.

Give two specific examples of effective interpersonal skills in the movie Soul

Surfer.

Example: When Bethany interacts with the children in Thailand on the mission trip.

Answers

AlohaS4

Answer & Explanation ^-^

Two specific examples of effective interpersonal skills in the movie Soul Surfer are whenever she loses her arm, even though Bethany Hamilton has gone through so much she's now an inspiration to people all across the globe who have come to her seeking personal advice. She uses empathy to help them through their own problems. Another effective example of this is that Bethany has the skills to have major skill sets dedicated toward a leader-type position. She could be a leader to thousands who she had inspired by communicating to others through her story.

WARNING: Do not trust links on this website! They may lead to very inappropriate or harmful things! DO NOT CLICK ON THE LINKS! Be sure to spread the news so others don't click on them either! >o<

Hope you found this answer helpful! ^-^

~ Loa

my lighting is bad also my brother took my picture and this is for a face reveal so dont judge

Answers

Answer:

Your so pretty I love the photo

Explanation:

Tiny hairs that line the bronchial tubes

carcinogen
carcinogen

nicotine
nicotine

chronic bronchitis
chronic bronchitis

cilia
cilia

mainstream smoke
mainstream smoke

environmental smoke

Answers

Answer:

Cilia

Explanation:

Answer:

I think cilia

Explanation:

What would be some of the challenges of being a peer
counselor to someone who has experienced loss and grief?

Answers

Answer:

I personally believe that it would would be hard to get that person to fully open up and trust you fully to tell you how they really feel deep down, what's going on in their head and what they do to try and relieve or stop the pain of the loss or grief

Explanation:

Somebody help me, PLEASE!!!!!!!!!!

Answers

Answer:

The answer is C) im sure of it

Explanation:

hope it helps you

EASY AND 12 POINTShow to lose fat (stomach)

Answers

Answer:

Workout, eat less junk food, and drink water.

Workouts that work the stomach:

°Side-to-sides

°Crunches

°Leg raises

°Scissor kicks

°bicycle kicks

°Twist

°Planks

I hope this helps ^-^

• Green tea can help boost your metabolism! I recommend drinking it every morning.

• Drink a lot of water daily

• cardio workout helps

I can’t think of anymore lol.

The benefits of physical fitness include an improvement in mood.


Please select the best answer from the choices provided.

T
F

Answers

Answer:

true

Explanation:

What should be done after each work out

Answers

Answer:

cooldown

Explanation:

Which is an intestinal disease that occurs when
little pockets form within the intestines, affecting
the colon in the large intestine?
inflammatory bowel disease
diverticulitis
cirrhosis
arrhythmia

Answers

I think it would be cirrhosis I hope this helps

Answer:

B. diverticulitis :)

Explanation:

Where are the fallopian tubes located? between the bladder and the urethra between the ovaries and the uterus between the uterus and the vagina between the vagina and the cervix

Answers

what lol whats the question

The fallopian tubes play a crucial role in the interaction between an egg and a sperm as well as the journey of a fertilized egg (embryo) to the uterus.

What is Fallopian tube?

Fertility is influenced by the condition of your fallopian tubes. It can be challenging for both individuals and couples to conceive when their fallopian tubes are blocked or damaged.

Between your ovaries and uterus are a pair of hollow, muscular channels called fallopian tubes. Each fallopian tube serves as a conduit between your uterus, where a fertilized egg can develop into a fetus, and your ovaries, where your body produces eggs.

fallopian tubes are a crucial component of your reproductive anatomy that influences your fertility since they serve as the site of fertilization.

Therefore, The fallopian tubes play a crucial role in the interaction between an egg and a sperm as well as the journey of a fertilized egg (embryo) to the uterus.

To learn more about Fallopian tube, refer to the link:

https://brainly.com/question/12711470

#SPJ3

hi how do i tell some one i like them

Answers

Hmm you simply don’t hope that it help
I think the best way to tell someone you tell them is by telling them to in person. Or if you’re too afraid to that, you can always write them a text on how you feel about them :)

Identify the problems. What decision do you have to make?

List the options. What possible actions could you take?

Weigh the consequences. List the pros and cons of each options.

Consider your values. What is important to you?
Decide and act. Describe what you will do. Explain your decision?

Evaluate your choice. How do you feel about the actin you took? Did you make a good decision? Would you take a different action if faced with the same scenario again? What did you learn?

Answers

Answer:

sorry

Explanation:

Identify the problems. What decision do you have to make?

List the options. What possible actions could you take?

Weigh the consequences. List the pros and cons of each options.

Consider your values. What is important to you?

Decide and act. Describe what you will do. Explain your decision?

Evaluate your choice. How do you feel about the actin you took? Did you make a good decision? Would you take a different action if faced with the same scenario again? What did you learn?

Other Questions
What is the value of CA?159183015 (Plz no links) Help needed a lot!!!! The Earth Rotates on its axis from ___. Using the function g(x) = -2x + 5, what would the input need to be for an output of -5?5015Will mark Describe how wave frequency changes across the electromagnetic spectrum, from radio waves to gamma rays this one actually has the equations What is the job of law enforcement when arriving at the crime scene? someone please help. this is the rest of my points. and it's worth 50% of my grade ( YOULL GET MARKED BRAINLIEST !! ) The topping dispenser at the frozen yogurt bar contains gummy bears 15 blue, 17 yellow, 28 red. With a turn of the handle, the dispenser randomly sends one gummy bear to garnish your frozen yogurt. Determine the probability of selecting a blue gummy bear.A. 28/60B. 15/60C. 3/20D. 1/4 Two trains started moving at the same time, train A from Boston to New York, and train B from New York to Boston. The distance between the train stations in New York and Boston is 240 miles. The average speed of train A is 60 mph, which is 3 4 of the average speed of train B.how far from new york will the trains meet The snack bar at Spare Me Bowling Lanes sells hot crisps for $2 and popcorn for $3.50. Last Friday, they sold 10 more popcorns than hot crisps and made a total of $211. Which of these systems of equations can be used to find the number of hot crisps, h, and the number of popcorns. p, that were sold? A 2h + 3.5p = 10 p = h + 211B2h + 3.5p = 211 h - P = 10 C2h + 3.5p = 211 p = h + 10 D 2p + 3.5h = 211 p + n = 10 Solve: 1/3(6q+4)=1/12(4q+4) Which statement best describes what is happening to cause the boy to hear sound explain the difference between 10C and -10C on a Thermometer The first colony in Latin America to gain freedom was Haiti. It had previously been a French colony called St. Domingue. In 1791, while the ruling class of St. Domingue was busy worrying about the French Revolution, the slaves took advantage of the squabbling and revolted. Under the leadership of Toussaint Louverture, the slaves managed to overthrow the government. In 1804, Haiti was declared a free country. Other countries also took advantage of European distraction to break free. After the French Revolution, Emperor Napoleon was stomping all over Europe. He had invaded Spain and Portugal. In Mexico in 1810, Father Miguel Hidalgo y Costilla rallied Native Americans and mestizos, or people of mixed Native American and Spanish heritage, to fight for independence. They lost, and Hidalgo was executed, but the spirit of revolution began to spread. In 1821, Mexico gained independence from Spain when a Creole named Vicente Guerrero, who had been charged with killing revolutionaries, decided to unite with them instead.Because the ruling class of St. Domingue was busy worrying about the French Revolution,A. Mexico gained independence.B. Toussaint Louverture took back control of Haiti.C. Napoleon invaded Spain and Portugal.D. Haiti gained independence. Whats the answer towards this question ? Use the following information to answer the question.Maggie draws a coordinate plane of various locations in town. Each unit on the plane equals 1 block What is the distance between Maggie's home and the school?2 blocks3 blocks5 blocks8 blocks what does the promised never land mean? I think i just need to say this.. *sighs* here we go*ABUSIVE PELICAN* The regular pentagon shown has an apothem with a length of 2 centimeters. To the nearest tenth, what is the area of the regular pentagon in square cintimeters