Progressive muscle relaxation is a technique used for
A. raising blood pressure.
B. prepping surgery patients.
C. falling asleep.
D. becoming aware of tension in muscles.

Answers

Answer 1

Progressive muscle relaxation (PMR) is a deep relaxation technique that has been shown to effectively relieve insomnia and symptoms associated with certain types of chronic pain. The correct option is C.

What is insomnia?

Insomnia is a sleep disorder that causes difficulty falling and/or staying asleep. The condition can be short-term (acute) or chronic (chronic).

Progressive muscle relaxation (PMR) is a deep relaxation technique that has been shown to effectively relieve insomnia and symptoms associated with certain types of chronic pain.

Thus, the correct option is C.

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Related Questions

Why does someone have any sensation below their shoulders?

Answers

Answer:

it could be due to bone muscle or cartilage creating pressure or shoulder impingement syndrome where the  outer edge of your shoulder blades rub against your rotator cuffs

Explanation:

Share your thoughts and habits when it comes to the nutrient called fat.

Answers

My thoughts and habits when it comes to the nutrient called fat, is that it is necessary to have a balanced nutrition, the body needs fat, but if you ingest too much, it can cause diseases.

What is lipid metabolism?

Lipid metabolism refers to the synthesis and degradation of lipids in cells. This metabolism involves the decomposition or storage of fats (to obtain and store energy) and the synthesis of structural and functional lipids, such as those involved in the construction of cell membranes.

What are fats?

Basically, there are three groups of fats that we consume in our daily lives:

saturatedunsaturated and trans.

Within each group there are several other types of subdivision. Unsaturated fats include polyunsaturated and monounsaturated fatty acids.

With this information, we can conclude that my thoughts and habits when it comes to the nutrient called fat, is that it is necessary to have a balanced nutrition, the body needs fat, but if you ingest too much, it can cause diseases.

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You are working as a support worker in the community (home care). You reach the home of an extremely anxious client who has recently been put on home care because he lives alone and is unable to manage on his own due to debilitating arthritis in his knees. Maintaining his self-respect and right to health care, how will you ease his anxiety? PSW subject

Answers

Answer:

Ehm

Explanation:

He has to call a relative to come over and take care of him but for respect protection he can call a friend or doctor

You will ease his anxiety by giving his own services and by calling his trusted relatives for a few days in order to take care of his abnormal condition.

What is Arthritis?

Arthritis may be characterized as a type of medical condition that significantly involves the inflammation or degeneration of one or more joints. This disorder leads to a huge pain in the joint regions.

When a person is extremely anxious and unable to manage on his own due to debilitating arthritis in his knees. You are being a support worker and must responsible for his care in his tough condition.

Try to handle his problem with your own responsibility and you can call his friends or relatives whoever fits best for him to handle his situation and take proper care.

Therefore, as a social worker, you will ease his anxiety by giving his own services and by calling his trusted relatives for a few days in order to take care of his abnormal condition.

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maintaining a healthy weight reduces physical stress on the body

Answers

Answer:

Maintaining an unhealthy weight would cause stress on the body, but maintaining a healthy weight does not.

Explanation:

Answer:

True.

If weight of the body increases too much, that will increase the physical stress on the body, because the legs would then have to support a heavier body.

Assessment
?
Which of the following statements is TRUE?
A. Children should be taught and encouraged to help clean up toys.
B. Teachers should put all the toys away to ensure they are stored properly.
C. Toy chests should NOT be used in the classroom.
D. It is acceptable to leave toys out as long as they are NOT left in high-traffic areas.

Answers

A is true. As it is safer for children to be taught to clean up toys and it is a good characteristic.

There are four known types of somatotypes.
True
False

Answers

False, because there’s only ectomorph, mesomorph, and endomorph
False is correct. Mb if this is a late answer !

Which group of people is better at understanding their own emotions and emotions of others which helps them to be better communicators a people who don't understand personality type B people with higher intelligence quotient see people with higher emotional intelligence do people with introverted personality

Answers

Answer:

people with higher emotional intelligence. hope it helps!

What is an example of an activity that primarily uses oxidative systems?

Answers

Hajabdjshssbjdbabanssnsbdjdhdjwhw

Someone to help me with these questions.

Answers

Anger can become a problem when it affects a person's daily life and/or relationships. This might be because they find their feelings of anger overwhelming or hard to control, because they express their anger in ways that might hurt themselves or others around them, or because they find it hard to express their anger.
what they said ^^^^^^

1The consent form is signed by the participant but is missing the participant's initials in several places. Which strategy helps to prevent this from occurring in the future with other participants? A. Conduct consent interviews in a quiet, separate room with no distractions or interruptions. B. The person obtaining the participant's consent must be present when the form is signed. C. Create and use a checklist to ensure that every detail in the informed consent process is completed. D. All of the above.

Answers

Conduct consent interviews in a quiet, separate room with no distractions or interruptions. Thus, the correct option is A.

What is interview?

A process called an interview is used to elicit information from a subject through oral responses to oral questions. In an interview, the interviewer and the interviewee converse face-to-face while the interviewer asks the applicant questions to determine a possible human resource.

Candidates might believe that they are not required to communicate effectively if employers don't do the same with them. Always update applicants on the status of your hiring process. Send the applicant an email to let them know that their application is being processed. Inform a candidate as soon as feasible if they have been eliminated. Additionally, if you've already set an interview, think about reconfirming it the day before (via text or email).

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The strategy helps to prevent this from occurring in the future with other participants is a conduct consent interviews in a quiet, separate room with no distractions or interruptions.

What is a consent form?

A consent form is a form that the patient has to sign before any medical procedure. The consent form contains all the information regarding the medication and clinical trial and all the activities.

Thus, the correct option is A.

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Which practice is the best way to minimize the risk of
getting the flu?
O A. Avoiding flu vaccines
O B. Getting a rapid diagnosis
O C. Avoiding infected people
D. Taking antiviral drugs

Answers

Answer:

O C. Avoiding infected people

Explanation:

avoid close contact with people who are sick.

Hi. . .

A n s w e r : -

[tex]\huge{\small{\fbox{\boxed{\underline{O \: C. \: Avoiding \: infected \: people. \:}}}}[/tex]

E x p l a n a t i o n : -

Because just avoid with people who's sick or who looks sick, so you won't get the risk of the flu.

Hope It Helps . . .

create a blog on health and wellness​

Answers

Answer:

There are many sited where you can create blogs : use that site (I have pasted a picture )

create a blog and write what is Health and being well ... write ways to prevent illness, write ways to be healthy etc

Explanation:

I hope this helps

 which food is considered the most healthful snack
a.salsa and carrots
b.cheese nachos
c. cream of chicken soup
d. bacon wraps

Answers

Answer:

Salsa and carrot

Explanation:

Easy Peasy Lemon Squeezy

Salsa and carrot, this is the healthiest option

21
Quentin is practicing self-management for his health. What is MOST likely to be the FIRST step in this process?
OA. He should consult a physician.
He should talk with a friend.
OC.
B.Heshould monitor how he is feeling.
OD. He should make a plan to get active.

Answers

Answer:

he should monitor how he is feeling

please answer my questions, I have to be done with this class in one week and I still have 3 sections to go

The region where a community lives can shape many aspects of the body. For instance, darker skin is common in tropical regions and those who live in exceptionally cold regions tend to have larger bodies. What does this suggest about body image in these regions before Western influence?
A.
Body image would highlight more diverse bodies.
B.
Body image would not be an issue if there was no media available.
C.
Body image would better reflect what people in the region look like.
D.
Body image would favor “exotic” looks that were not from the region.

Answers

Body image would better reflect what people in the region look like.

How body image influence by environment?

There is a greater impact of environment on body image because our body is exposed to the environment. For example, darker skin is common in tropical regions due to more intensity of sun whereas those people who live in cold regions have larger bodies.

So we can conclude that body image would better reflect what people in the region look like.

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Prior to the advent of western influence, body image would not be an issue if there was no media available.

What is body image?

The term body image has quite a lot to do with how a person views his/her body. This opinion is often influenced by the environment that surrounds the person.

Hence, prior to the advent of western influence, body image would not be an issue if there was no media available.

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Technology can be_, or enter one's life without invitation.

Answers

Technology can be intrusive, or enter one's life without invitation.

What is Technology?

Technology can be defined as any processes or devices aimed at enhancing quality of life of people.

Technologies fulfill diverse aspects of life and include medical devices, recreational technologies, transportation, etc.

In conclusion, technology can be intrusive, or enter one's life without invitation.

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which of these should be reportable diseases to protect public health? A. HIVB. Heart Disease C. Skin cancer D. Diabetes

Answers

Answer:

The correct answer is A. HIV.

Explanation:

HIV is the top five causes of global mortality.

HIV!! Is the right answer as stated up there ^^

Being a member of a gang is necessary if you want to feel safe.


Please select the best answer from the choices provided.


T
F

Answers

Answer:

It isn't necessary, and it is greatly frowned upon by society, but realistically, it does provide you good protection.

Answer:

False.

Being a member of a gang isn't necessary if you want to feel safe.

The primary signaling cell of the brain is what

Answers

Answer:Neurons.

Explanation:

When you think of the brain, you probably think of neurons. Neurons are the cells in the brain that send and receive electrical and chemical signals. They are building blocks of your brain, and transmit information to other neurons, muscles, and tissues throughout the body.

Dr. Penningworth informs Shandra that the patient has had the cyst for a
significant amount of time and would like to send a sample, which will be collected
during the procedure, to the laboratory. What type of sample will likely be collected,
and why would the physician want to send it to the laboratory for testing?

Answers

Answer:

biopsy for laboratory examination

because maybe for of it is benign or malignant.

The type of sample that will likely be collected is the tissue sample for biopsy for the laboratory examination of the tumor i.e. benign or malignant.

What is a Laboratory examination?

A laboratory examination may be defined as a type of medical procedure that involves testing a sample of blood, urine, or other substance from the body. It is used to recognize the existence of many diseases and the activity of pathogens inside the body.

According to the context of this question, the information conveyed by Dr. Penningworth to Sandra illustrates that he wanted to perform a laboratory examination of biopsy through which the kind of tumor within the body in form of a cyst is better recognized with respect to its function and harmful consequences.

Therefore, the type of sample that will likely be collected is the tissue sample for biopsy for the laboratory examination of the tumor i.e. benign or malignant.

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2 1/2 grains to gram

Answers

Answer:

Explanation:the other person is correct

A surgeon performs a high thor Academy with a resection of a single lung segment on a 57-year-old who is currently a heavy smoker who had presented with the six month history of our shoulder pain the radius to the chest and apical longbiopsy confirm lung cancer with CPT and ICDCM codes are reported

Answers

The CPT codes and ICDCM codes are discussed below:

What do you mean by CPT codes?

Doctors and other healthcare workers can record medical services and procedures using the Current Procedural Terminology (PT®) codes to simplify reporting, improve accuracy, and boost efficiency.

CPT code 32484 is used.

Go to the section removal first, then search for lung. After that, since only one lung segment was removed, you should look up the code for "single segment." The CPT codes are updated annually, thus there is a possibility that this code may not match the most recent revision, albeit it is unlikely. The American Medical Association created the system, which uses codes that are always five digits long.

C34.10 is the ICD-10-CM code.

First, because this is lung cancer, choose Neoplasms (section C00-D49). Next, because this is lung cancer, search for "Malignant neoplasms of respiratory and intrathoracic organs" (section C30-C39). Continue to "Malignant neoplasm of bronchus and lung" (C34), which is the next section. The correct choice should be "Malignant neoplasm of upper lobe, unnamed bronchus or lung" because we are seeking for cancer in the lungs on the apical area from where the biopsy was done, without a specify of which lung (C34.10).

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I got my helix piercing about 4 months ago. It does still hurt a little bit if I ever hit it against something and was wondering if I need to still get it downsized now or wait longer?

Answers

You should wait for at least 2 months more as helix piercing takes three to six months to heal normally

What is helix piercing ?

A helix piercing is any piercing at the upper cartilage of the ear. There are different kinds of helix piercings like the standard helix piercing with one hole, double, or even triple helix piercing.

It takes a helix piercing three to six months to heal normally. However, this is just an estimated time based on other people’s experiences after getting one done.

Keep cleaning it twice daily and leave it alone otherwise, don’t use harsh disinfectants or antibiotics on it, and just in case keep an eye out for signs of infection. If you’re unsure about anything, go to a professional piercer for advice. Ideally, that should be the person who pierced you - but if you got it done with a gun

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How did controversial issues of immigration, civil rights, and civil liberties contribute to political “gridlock” in Washington, and why were political leaders unable to find suitable room for compromise? What are your views on these issues?

Answers

Tbh That’s a good question not sure

Which of these is a noncommunicable disease?
OA. Hepatitis
OB. Tuberculosis
O C. Diabetes
O D. Flu

Answers

Answer:

diabetes

Explanation:

cant be transmitted from one person to another

Answer:

Diabetes

Explanation:

Diabetes cannot be transferred from one person ( infected) to another.

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What are the four basic facets to a personal stress management program?
A. Warm-up, cool-down, aerobics, and calisthenics
B. Body work, mental work, spiritual work, and vacations
C. Fitness, nutrition, relaxation, and self-esteem
D. Confidence, dependability, accessibility, and eye contact

Answers

The answer is B Body work, mental work

PLLLSSS HELP. Im so confused on the second question.
Should Insurance companies and employers reward healthy behaviors and punish unhealthy behaviors? How would they implement this policy and what would be the affects if they did?

Answers

Yes Insurance Companies should reward healthy behaviors and punish unhealthy behaviors because it will be a worthwhile endeavour. Being healthy and living more healthy lives produces healthy and more vibrant people as well as more productive employees and citizens. Therefore, people who exercise more are more productive then people who don’t and don’t have as healthy behaviors so should be rewarded for that.

By providing financial incentives employees will be urged to live more healthy and beneficial lives. Therefore, that’s something they can do to implement that policy. Some affects can be some employees may be fired so that will want to make people take control of their health.

Which of the following is an effect of smoking?

Answers

There are 8 effects of smoking:

Cancer Breathing problems and chronic respiratory conditionsHeart disease, stroke and blood circulation problemsDiabetes InfectionsDental problemsHearing loss Vision loss

-Breathing problems

-Diabetes

-Cancer

-Heart disease

-Stroke

Match each question about choosing a contraceptive with the best answer

A do all contreceptives effectively protect against STDs

B When used exactly as designed, are most contraceptive method smore than 50 precent effective

no
yes

pls answer asap

Answers


A=No, only condoms reduce the risk of pregnancy, STDs and HIVs


B= Yes, it works for 99 percent of the time

All of the following are steps to create a daily schedule except which one?
A. List the times when you procrastinate
B. Add time for your personal goals
C. List the high-priority tasks first
D. Identify the time you have available

Answers

All of the following are steps to create a daily schedule except which one is to List the times when you procrastinate. Thus, option "A" is correct.

What is Time management?

Time management is defined as the process of planning and having control of time spent on specific activities.

Getting organized and scheduling your time is part of the planning stage while focusing on one task at a time is showing control.

While avoiding procrastination will help with time management, it is not something you can specifically manage. It is something you can avoid by effectively managing or scheduling your time.

Thus, option "A" is correct.

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Eukaryotic cells and their organelles are disrupted by sonication. A centrifuge is used to separate soluble and insoluble components. Protein X is found in the insoluble fraction following centrifugation. The insoluble fraction is treated with 0.5 M NaCl and centrifugation is repeated. Protein X is now found in the soluble fraction. Protein X would be best described as PLEASE HURRY I NEED TO FINISH 50 points PLEASEE I NEED THIS IN MINUTES sytem of functions thingg You are trying to determine themass of sodium chloride required tocreate a 0.875 m solution in 534 g ofwater. How many moles of NaCl arerequired? To be labeled a good source of a particular nutrient, the food must contain ______% to ______% of the Daily Value for that nutrient. Select the correct answers.What two arguments is Franklin D. Roosevelt making in this excerpt from his "Four Freedoms" speech?0Americans should hold on to their isolationist tendencies as long as theirown interests are not under threat.Americans have always fought to uphold human rights and correct injusticesagainst them.Americans have always been peaceful but should be willing to go to war todefend their allies.Americans should go to war to protect their allies against the Germans andassert their world domination.Americans should continue to maintain their freedom even in the face ofworld domination. Mama bear wants to bake a cake with chocolate frosting for her twins birthday party. She uses a package containing 495 grams of coco powder for the frosting. What will be the weight of the chocolate frosting if it is 55% cocoa powder? Read this excerpt from "Speech to National Council of Negro Women by Condoleezza Rice.And, so, I studied Russia. And I studied Russian. And I became proficient at what I did and I went off to teach. And President Bush, the first, asked me to come and be his specialist for Soviet affairs.How does Rice use a rhetorical technique in this excerpt?She uses repetition to emphasize her qualifications, creating ethos. She uses imagery to show how she is a specialist, creating logos.She uses word choice to emphasize the fields she studied, creating logos.She uses repetition to share her love for the subject, creating pathos. why being heterozygous for sickle cell anemia in an area with high malaria rates is most beneficial when compared to homozygous dominant or recessive individuals.help plssssssss What is important about all wooden utensils in the kitchen question is attachment Question 1 of 10When making an important purchase, be wary of.come directly from the manufacturer.OA. customer testimonialsOB. qualified reviewsC. professional reviewsOD. warrantiesespecially if they The graph shown below expresses a radical function that can be written in the form F(x) = a(x+ k)^1/n+ C. What does the graph tell you about the value of a in this function? List the angles in triangle JKL in order from largest to smallest. Use propositional logic to prove the following argument is valid. If Alice gets the office position and works hard, then she will get a bonus. If she gets a bonus, then she will go on a trip. She did not go on a trip. Therefore, either she did not get the office position or she did not work hard or she was late too many times. a) Define your propositions [5 points]: O = W = B = T = L = b) Write down the logical argument [8 points]: c) Proof sequence [12 points]: Steps: Reason: 1. 2. 3. Over which interval is the graph of the parent absolute value function decreasing?(, )(, 0)(6, 0)(0, ) one of the most important features that must be explained by models during the formation of the galaxy is the ____. reducing / surgar - sugary drinks / on the other hand / reduce / risk / consumption / obesity How did the arms race contribute to the outbreak of ww1 how many moles of FeCl3 are produced when 3.0 mole.of Fe react eith excess Cl2 gas?