Write down the major remedies to keep the eyes healthy?​

Answers

Answer 1

Answer:

Sunglasses

Exercises

Explanation:

Protection and to keep you healthy

Answer 2
1. Eat a healthy, balanced diet. Your diet should include plenty or fruits and vegetables, especially deep yellow and green leafy vegetables. Eating fish high in omega-3 fatty acids, such as salmon, tuna, and halibut can also help your eyes.
2. Maintain a healthy weight. Being overweight or having obesity increases your risk of developing diabetes. Having diabetes puts you at higher risk of getting diabetic retinopathy or glaucoma.
3. Get regular exercise. Exercise may help to prevent or control diabetes, high blood pressure, and high cholesterol. These diseases can lead to some eye or vision problems. So if you exercise regularly, you can lower your risk of getting these eye and vision problems.
4. Wear sunglasses. Sun exposure can damage your eyes and raise your risk of cataracts and age-related macular degeneration. Protect your eyes by using sunglasses that block out 99 to 100 percent of both UV-A and UV-B radiation.
5. Wear protective eyewear. To prevent eye injuries, you need eye protection when playing certain sports, working in jobs such as factory work and construction, and doing repairs or projects in your home.
6. Avoid smoking. Smoking increases the risk of developing age-related eye diseases such as macular degeneration and cataracts and can damage the optic nerve.
7. Know your family medical history. Some eye diseases are inherited, so it is important to find out whether anyone in your family has had them. This can help you determine if you are at higher risk of developing an eye disease.
8. Know your other risk factors. As you get older, you are at higher risk of developing age-related eye diseases and conditions. It is important to know you risk factors because you may be able to lower your risk by changing some behaviors.
9. If you wear contacts, take steps to prevent eye infections. Wash your hands well before you put in or take out your contact lenses. Also follow the instructions on how to properly clean them, and replace them when needed.
10. Give your eyes a rest. If you spend a lot of time using a computer, you can forget to blink your eyes and your eyes can get tired. To reduce eyestrain, try the 20-20-20 rule: Every 20 minutes, look away about 20 feet in front of you for 20 seconds.

Related Questions

Five rights of someone that is being violated when a naked image of them is bring circulated around school​

I need help plzz.Im stuck on this one lol

Answers

Answer:

privacy,

Explanation:

i will come up with more in a sec

Directions. Choose the letter of the best answer. 1. In designing a physical activity program, FITT stands for? A. Frequency, Intensity, Time and Type B. Factors, Intensity, Time and Type C. Frequency, Interval, Time and Type D. Factors, Improvise, Time and Type

Answers

Answer:

The correct answer is: A. Frequency, Intensity, Time and Type.

Explanation:

FITT is a method used in designing physical activity programs, with the objective of planning and executing the most effective workout possible. In order to do so, FITT takes into account 4 important components, which give this method each of its initials.

F stands for frequency and, although each person must take into consideration their own goals, there should be a minimum of 3 workout sessions per week.

I stands for intensity. When it comes to cardio, the intensity is measured in heart rate activity, and the desire heart rate ranges change according to the person's age. When considering strength training, the intensity is measured in sets (from 3 to 5, normally) and repetitions (from 5 to 20, according to goals).

T stands for time and takes into consideration the time we dedicate to our workout sessions, which should be from 20 minutes to 2 hours.

T stands for type and involves considering several types of physical exercise, such as dancing, swimming, and running.

How do viruses avoid obstacles on microtubule trackways

Answers

By obtaining energy from other viruses

Why is it important to get eight to 10 hours of sleep every night?

Answers

sleep helps strengthen productivity and energy. how a person wakes up is the start of their day: bad sleep can result in a bad day where as good sleep can result in a good day.

Closed-ended questions can
a.help clarify a discussion point
b.encourage people to give specific examples
c.slow down very talkative people
d.a and c

Answers

The answer is A and c

Can someone help me with this please ASAP !!!!!!!!

Answers

Answer:

ill just have some time figuring it out ill probally tell u it in 10 mins

Explanation:

I just need some time figure it out give me some time

!!WILL MARK BRAINLIEST!! PLS HELPP
What are at least two reasons for which you personally think the rate of doping violations in sports has increased so much over the years?

Answers

1. Because it helps with the overall performance of sports but it also can cause insanity

2. Over the years it has doubled resulting in most athletes to not play

Which of these is a goal of the International Red Cross?

Answers

The Red Cross, born of a desire to bring assistance without discrimination to the wounded on the battlefield, endeavors—in its international and national capacity—to prevent and alleviate human suffering wherever it may be found. Its purpose is to protect life and health and to ensure respect for the human being.

What is alcoholism ?

Answers

Answer:

Explanation:

Alcoholism is the inability to control drinking due to both a physical and emotional dependence on alcohol.

Symptoms include a strong need or urge to use alcohol. Those with alcohol use disorder may have problems controlling their drinking, continue to use alcohol even when it causes problems, or have withdrawal symptoms when they rapidly decrease or stop drinking.

Treatment involves counseling, such as behavioral therapy, and medications that reduce the desire to drink. Some people need medical detoxification to stop drinking safely. Mutual support groups help people stop drinking, manage relapses and cope with necessary lifestyle changes.

Answer:

The Definition of Alcoholism. Alcoholism is the most severe form of alcohol abuse and involves the inability to manage drinking habits. It is also commonly referred to as alcohol use disorder. Alcohol use disorder is organized into three categories: mild, moderate and severe.

Explanation:

hope it helps <33

HELP I WILL GIVE U COOKIE
Narcotics act as:

A. depressants and suppress pain.

B. None of these choices.

C. mood enhancing substances that flood the brain with dopamine.

D. stimulants and heighten pleasure.

Answers

Narcotics are also called opioid pain relievers. They are only used for pain that is severe and is not helped by other types of painkillers. When used carefully and under a health care provider's direct care, these drugs can be effective at reducing pain.
I think the right answer is D

Why is it important to get rid of a cutting board with deep cuts in it?

A. Deep groves can harbor bacteria.

B. This kind of damage is unattractive.

C. The cutting board will no longer protect the counter.

D. Restaurants have this kind of policy for their cutting boards.

Answers

Answer:

A. Deep groves can harbor bacteria.

Explanation:

A. Deep groves can harbor bacteria!

A nutritional study should take all of the following into account EXCEPT

A. taste in music.

B. family medical history.

C. work and home responsibilities.

D. lifestyle factors, such as smoking or alcohol consumption.

Answers

taste in music
that has nothing to do with a nutritional study

Describe the economic issues at play when a physician chooses whether to specialize and when they have chosen to specialize, the economic factors in picking a specialty.

Answers

Answer:Factors such as cost of education,personal interest,one's lifestyle as well as public policies are major factors.

Explanation:

A medical career may be viewed as a series of private, personal choices made by an individual of which the student chooses a speciality and residency in that specialty based on the individual's unique set of values, objectives, perceptions, abilities, and circumstances if which the individual can even decide to change the from the initial specialty chosen to a new specialty or change location as well as the mode of practice at any point in time if the need arises..

This choice of specialty determines how many physicians there will be, in what specialties.

Factors such as cost of education,personal interest,one's lifestyle as well as public policies are major players in this regard also.

Which came first, the chicken or the egg?

Answers

Answer:

The egg

Explanation:

Chickens hatch from eggs

Answer: Humans evolved from monkeys or apes just as chickens evolved from some other type of bird.

You should secure the item that you are cutting with your

A. palm.

B. fingers.

C. knuckles.

D. dominant hand.

Answers

Answer:

Your answer is going to be C. Knuckles.

Explanation:

I took this quiz.

Which of the following are goals of career and
technical organizations? Choose all that apply.
Get students involved in their community.
Network with professionals in the field.
Demonstrate and develop relevant skills.
Develop friendships with people with the
same social desires.
????

Answers

Answer: The correct answer is get students involved in their community, network with professionals in the field, and Demonstrate and develop relevant skills.

Explanation:

Why do people like football better than soccer?

Answers

Answer:

Instant Gratification – Unlike soccer, when you watch football, you can rest assured that a lot will happen in the span of 60 minutes. There is always intrigue involved, the teams score a lot of points during the game, and there is no way of telling who will come out of the match a winner.

Answer:

foot ball has more violence than soccer

Explanation:

Explain what you think is the most important component of your "safe" personal workout space. Describe with at least 3 supporting
details.
Your answer cannot exceed 2000 words.

Answers

Answer:safety is safe as a safety in workout that is 3

Explanation:

putin 2027

PLEASE HELPP!! I NEED THIS FOR A PROJECT DUE TODAY!!

how can genetic engineering treat breast cancer?

Answers

Explanation:

Gene therapy can be used to treat cancers. Gene therapy which is directly delivered to a particularly stubborn type of breast cancer cell causes the cells to self destruct, lowers the chance of recurrence and helps increase the effectiveness of some types of chemotherapy.

Players must _____________ the ball when receiving a serve.
a. spike
b. dig
c. volley
d. palm

Answers

Answer:

Dig? I know for a fact they can't spike it or palm it. A volley is a long consecutive set of actions involving sending the volleyball back and forth over the net at least once between serves.

Explanation

Players must dig the ball when receiving a serve in volleyball.

What is volleyball?

A  new game called Mintonette were created in  December 1895, by William G. Morgan, physical education director, in Holyoke, Massachusetts. The name Mintonette were derived from badminton. This game is somewhat related to sports such as baseball, tennis, and handball. This game later developed into volleyball.

A volleyball court is 9 m × 18 m which is divided into two by net which is  one meter wide. The ball used must be made of leather or synthetic leather, and it must be spherical with  circumference of 65–67 cm. Game is played between two teams, each consisting six players.

When opponent softly attack hit, to keep ball away from the ground, it must receive in dig.  

Learn more about volleyball, here:

https://brainly.com/question/4380203

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Three Democratic structures of South Africa

Answers

Answer:

The South African government is divided into three parts: the Executive (the Cabinet), the Legislature (Parliament), and Judiciary (the courts).

Explanation:

Summarize the relationship between DNA, mRNA, and proteins.... pls

Answers

Answer:

DNA is in every living thing. In the process of transcription, mRNA reads the split DNA. Codon transfers the genetic information from the nucleus of DNA to the mRNA. The mRNA, in turn, is transformed into an amino acid sequence, via translation. This process uses an adapter called transfer RNA (tRNA), which creates the protein according to a triplet base coding system. Anticodons carry amino acid in its tRNA structure.

Explanation:

Comment if this helps or not!

The RNA polymerase (green) enzyme uses DNA as a template during transcription to create a pre-mRNA transcript (pink).

The relationship between DNA mRNA and protein -The original gene's pre-mRNA gets transformed into a mature mRNA molecule that can be translated to create the protein molecule (polypeptide) that was originally encoded.DNA contains the coding, or instructions, needed to produce protein, which is the link between DNA and protein. Cells' DNA serves as their genetic blueprint.The code is delivered to the cell's protein-producing sites by RNA, which instead of thymine (T), contains uracil (U). The bases of DNA are paired with those of the "free" nucleotides to create RNA . The ribosomes in the cytoplasm of the cell, where protein synthesis takes place, are where messenger RNA (mRNA) next travels.

Learn more about DNA, mRNA, and proteins brainly.com/question/20552252

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You drink a glass of water. After the water reaches your stomach, it is absorbed through the walls of your stomach into your bloodstream. Describe the path water molecules take after this point.​

Answers

they deliver oxygen n nutrients to the cells and take away waste materials that are eliminated by urination

1+1
[tex]42 + 42[/tex]

Answers

Answer:

2 an 84

Explanation:

HELP PLZZ! WILL MARK BRAINLIEST!
What term is used in both the lymphatic and circulatory systems?

artery
capillary
vein
aorta

Answers

Answer:

D. Lymphatic vessel

Explanation:

on edge, hope this helps!!

Artery is used in both the lymphatic and circulatory systems.

What are the functions of lymphatic system?

The lymphatic system is a system of thin tubes and lymph nodes that run throughout the body. These tubes are called lymph vessels or lymphatic vessels. The lymph system is an important part of our immune system.

The lymphatic system clears away infection and keeps your body fluids in balance. If it's not working properly, fluid builds in your tissues and causes swelling, called lymphedema.

Primary lymphoedema is caused by alterations (mutations) in genes responsible for the development of the lymphatic system. The faulty genes cause the parts of the lymphatic system responsible for draining fluid to not develop properly or not work as they should.

Learn more about lymphatic system:

https://brainly.com/question/29094830

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what is plane mirror​

Answers

Answer:

A flat surface that produces an erect visual image of a real object where front and back are reversed

A plane mirror is a mirror with a flat reflective surface. For light rays striking a plane mirror, the angle of reflection equals the angle of incidence. The angle of the incidence is the angle between the incident ray and the surface normal.

Is it natural to gain weight when lifting weights?

Answers

Yes it would because it gives you muscle

Explanation:

Yes the muscle your building makes you gain healthy weight

unless your eating unhealthy

Which type of parent typically has the most difficulty accepting that a son or daughter is different from them?

authoritative
uninvolved
permissive
authoritarian

Answers

Answer:

I think it's authoritarian :3

Explanation:

:3

Answer:

authoritarian and authorative

Explanation:

authoritarian parents tend to be more strict and if something goes wrong they flip their sh.it

Which one of the following is NOT one of the 6 steps of decision making
a. List the options
b. Weigh outcomes
c. Evaluate the decision
d. Use the HALT acronym

Answers

the answer is D use the HALT acronym

Mention any two reasons of dehydration.

Answers

Answer:

Not drinking enough water ;)

loosing more fluid than you intake

Explanation:

Hope this helps! ;) :)

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