Why do you need to understand the importance of lower body exercise? Write 3-5 reasons.

Answers

Answer 1

Answer:To avoid injuries, increases metabolism, burn more calories at rest, and its healthy to switch of your exercise habits.

Explanation:


Related Questions

The diencephalon contains the:
A.
Thalamus
B.
Hypothalamus
C.
Pituitary gland
D.
All of the above

Answers

Answer:

B

Explanation:

The answer is B

Answer:

D all of the above

I think the answer is B I am not sure, though

Which is NOT an example of a critical injury?
A. ankle sprain
B. unconsciousness
C. broken arm
D. blindness

Answers

Answer:

B. unconsciousness

Explanation:

Hope this helps

what type of a hormone is oxytocin

A. bonding
B. hate
C. scare
D. anger​

Answers

Answer:

bonding

Explanation:

A. Bonding, it plays a role in social bonding, childbirth, and relationships.

The carpal bones in the wrist are an example of

Answers

Answer:

Well, gliding joints.

Explanation:

The carpal bones in the wrists are an example of gliding joints.

Answer:

D, gliding joints

Explanation:

Please help! which researcher believes that in every life stage, we have an identity crisis that has to be solved? A. Kohlberg B. Piaget C. Skinner D. Erikson

Answers

Answer:

D

Explanation:

Google is always right

Answer:

D

Explanation:

To determine whether equipment meets required standards, look for the NSF mark or the USDA mark.
True or false?

Answers

Answer: True

Explanation: If approved to meet requirements it will always have the marks om it.

Answer:

I actually just took the test and the answer was false...

Once entering the nose, air moves through both the pharynx and larynx.
Please select the best answer from the choices provided.
от
OF
The answer is ture

Answers

Answer:True
...........

Defending the body against bacterial infection and invasion by other foreign substances is the function of

A white blood cells
B platelets
C red blood cells
D plasma

Answers

Answer:

d. white blood cells

Explanation:

Students who enjoy giving presentations to the class or to other people are likely to be what kind of thinkers? analytical O exploratory O relational A structured​

Answers

Answer:not like or want to give speeches. You may be ... o Professional o Public. • Models of Communication o Linear o Transactional ... involve some form of public speaking. (Aras ... ask each person what type of dog they ... The problem to be solved will be created by student consensus. 2. ... structure placed in relationship to a.

Explanation:

How will you be able to track your own progress in this course?

A. By asking your teacher how he or she thinks you're doing.

B. By asking your coach to watch you work out.

C. By keeping your Fitness Log accurately and honestly.

D. By videotaping yourself and watching how your workouts change.

Answers

Answer:

if this is for any class (except PE) then the answer is A. if it is for PE then the answer is C.

Tala's twin brother recently passed away from cancer. He was in early adulthood when he passed, and Tala became
very depressed and felt very guilty about living her life when he died. Tala has made several appointments with the
local oncologist because she fears that she could be at risk for cancer. Which best describes how Tala experienced
grief, loss, and mortality?
Mortality was experienced with the death of her brother, grief was experienced with the feelings of guilt and
depression, and loss was experienced by taking action to try and prevent her own premature death.
O Grief was experienced through the death of her brother, loss was experienced by the feelings of guilt and
depression, and mortality was experienced by taking action to try and prevent her own premature death.
O Loss was experienced through the death of her brother, grief was experienced with the feelings of guilt and
depression, and mortality was experienced by taking action to try and prevent her own premature death.
Mortality was experienced with the death of her brother, loss was experienced by the feelings of guilt and
depression, and grief was experienced by taking action to try and prevent her own premature death.

Answers

Answer:

i say the last one but they all look the same...

She experienced grief through her brother's death, mortality by fear of her own premature death, and loss by the feeling of guilt. Hence, option B is correct.

What is Cancer?

A disease in which abnormal cells divide uncontrollably, it destroys body tissues and organs.  Cancer can be malignant or benign. The most common cancers are breast cancer, prostate cancer, basal cell cancer, and blood cancer.

The main causes of cancer are exposure to UV radiation, smoking, alcohol, and exposure to harmful radiation like X-rays for too long. There are four types of cancer and those are carcinomas, sarcomas, leukemias, and lymphomas.

Tala's brother died at a very young age. She experienced grief from her brother's death, mortality by fear of her own premature death, and loss by the feeling of guilt. Hence, option B is correct.

Learn more about cancer, here:

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Match the specific needs from Maslow's hierarchy of needs into the correct category. Physical Emotional Aesthetic Self-fulfilling ____ is the need to be secure, safe, and out of danger. ArrowRight ____ is the need to feel like you belong, are loved, and are valued. ArrowRight ____ is the need to know, to explore, and to understand. ArrowRight ____ is the need to achieve one's full potential as a person. ArrowRight

Answers

Answer:

1. Physical need is the need to be secure, safe, and out of danger.

2. Aesthetic need is the need to feel like you belong, are loved, and are valued.

3.  Emotional need is the need to know, to explore, and to understand.

4. Self-fulfilling need is the need to achieve one's full potential as a person.

Explanation:

Maslow's hierarchy of needs explains that there are basic needs which humans long for. The basic of these is our physiological needs which include our need for food, shelter, and clothing. This is followed by our need for security. After this, there is a need to feel loved and be accepted by others.

We also desire to feel esteemed and be recognized by others. The last is the need for self-actualization and self-fulfillment. Aesthetic needs point to our desire to be appreciated for our beauty. The need to know, to explore, and to understand is a cognitive need.

Answer:

1. Physical need is the need to be secure, safe, and out of danger.

2. Aesthetic need is the need to feel like you belong, are loved, and are valued.

3.  Emotional need is the need to know, to explore, and to understand.

4. Self-fulfilling need is the need to achieve one's full potential as a person.

Explanation:

is this correct? this is health!! answer plz:))

Answers

It's got to be carbohydrates.

Answer:

No it's D. Carbohydrates

Explanation:

cardiovascular fitness requires strength of your______ and healthy __________.

Flexible
Healthy
Heart
Weights
Lunes
Curl-up
Avoid

Answers

Answer:

weights and heart

Explanation:

Answer:

I believe it is weights and heart.

Explanation:

hope I helped.

Record your results from your activities, and answer the following questions in the essay box below.
According to the standards above, list the areas of physical fitness that you need to improve, if any.
What types of exercise should you participate in to improve these areas?
i

Answers

Explanation:

The types of exercises that will improve health are jumping jacks planks sit ups walking running jogging

Answer:

The types of exercises that will improve health are jumping jacks planks sit ups walking running jogging

Explanation:

Emergency medical items

Answers

Answer:

Aid kit

Explanation:

It’s called Aid kit !!!

Why do you need to understand the importance of lower body exercise? Write 3-5 reasons

Answers

Answer:

body important is brain and heart because brain and heart is important to do it

Answer:

Ty for the points

Explanation:

Jose has obsessive-compulsive disorder. Which of the following symptoms is
he likely to have?
A. Cannot step on a crack on the sidewalk
B. Generalized anxiety
C. Is afraid of spiders
D. Panic attacks
please help

Answers

Answer:

The answer is A.

Explanation:

Although D does sound like it too since people with ocd do sometimes have panic attacks, they are most likely to be careful not to step on a crack on the side walk.

OCD is characterised by a pattern of unpleasant thoughts and anxieties (obsessions) that cause you to engage in repeated actions (compulsions). Therefore, option (A) is correct.

What is OCD?

The obsessive-compulsive disorder, sometimes known as OCD, is characterised by a cycle of unwanted thoughts and worries (obsessions) that prompt a person to engage in ritualistic or compulsive actions (compulsions).

OCD often revolves on recurrent concerns, such as a phobia of germs or an overwhelming urge to order things in a certain way. In most cases, symptoms don't present themselves right away and tend to change with time. Talk therapy, medicine, or both may be a component of the treatment.

Learn more about OCD, here:

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Kimberly started preparing dinner while wearing flip flops.
IS THIS SAFE OR UNSAFE IN THE KITCHEN AND EXPLAIN THE REASON WHY IF ITS UNSAFE

Answers

Answer:

Unsafe

Explanation:

Kimberly could injure her feet and toes if she dropped or spilled something.

An endocrine gland is a/an:

A: ductless gland.

B: gland that diffuses its product directly into the bloodstream to be carried to target tissues.

C: gland that produces hormones.

D: all responses are correct

CHOOSE A LETTER FOR THE ANSWER!

Answers

Answer:D, all responses are correct

Explanation: Hope this helps have a nice day <3

Bacteria can cause different infections, check all that apply.
[mark all correct answers]

a. sore throat
b. measles
c. ear infection
d. flu
e. cavities

Answers

Answer:

flu and sore throat sounds right to me but i may be wrong

What are the first two passes after receiving a serve?


Serve and Spike

Bump and Set

Set and Spike

Which one is it?

Answers

Answer:

Bump and set

Explanation:

I play volleyball. Typically, volleyball players do bump, set, spike, in that order.

The answer is bump and set

I need help so bad rn, if anyone could put the time to answer these questions, THANK YOU <33333

Answers

3: No cuz its an inherited disease that is passed on in a gene of a parent

4: they cannot do some sports or exersise like lifting heavy weights playing basketball, football etc and they need to have a balanced diet with low fat and cholesteral and they need to get routine medical checkups

Not sure what to do about 5 sorry but it doesnt seem to hard just like dont push them to talk about it be kind that sort of thing i guess <333

With out adequate oxygen,the body’s cells

Answers

Explanation:

okay tell if blood oxygen levels are too low your body may not work properly. Blood carries oxygen to the cells throughout your body to keep them healthy.Hypoxemia can cause mild problems such as headaches and shortness of breath in severe cases it can interfere with heart and brain function

The NO INTENSITY training zone for teenagers is defined as any heart rate below how many beats per minute? (Enter the number) Answer:​

Answers

Answer:

101 bpm

Explanation:

I really hope this helps and have a nice day

A healthy 16-year-goal old's heart rate will range from 102 to 173, depending on his degree of fitness and the type of exercise.

What is the no intensity training zone for teenagers?

By boosting the activity of respiratory enzymes and other biochemical processes in the muscles, the body adapts to both low- and high-intensity workouts.

If you want to speed up your time or perform at your best in an event like a 10K run or a 50-mile bike ride, anaerobic training techniques like intervals and speed work are beneficial.

The effectiveness of this form of training, known as “specificity of training,” stems from the fact that it replicates the type of effort incurred during the event.

Therefore, The no intensity training zone for teenagers is defined as any heart rate below 101 beats per minute.

Learn more about intensity training here:

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DESCRIBE THE 4 STEPS FOR THROWING THE FOOTBALL

Answers

The four steps are Step 1: Hand Placement. A) Place hand on ball with index finger closest to the tip of the ball. ...
Step 2: Stance. A) Place both feet shoulder width apart with throwing shoulder back. ...
Step 3: Release. ...
Step 4: Finger Roll. ...

the ampulla is an expanded portion of the

a. urethra
b. ductus deferens
c. epidiymis head
d. ejaculatory duct
e. epididymis tail

Answers

Answer:

Ductus deferens

Explanation:

The primary role of the nervous system is to:
A.
Help our bodies regulate to changes in the environment.
B.
Filter what information is important to remember.
C.
Trigger body movements.
D.
All of the above

Answers

It’s A because it can help regulate body temperature

List the three approaches of health education

Answers

Answer:

the facts and skills approach, the individual thinking approach, and the personal growth and citizenship approach.

To help herself feel better, Kara visits the local fast food restaurant after having a fight with her mother. She orders 3 burgers, a large order of fries, 2 apple pies a chocolate shake and a large Coke. Which eating disorder could Kara be suffering from?
anorexia nervosa
bulimia
binge eating
starvation

Answers

Answer:

A

Explanation:

Answer:

C. Binge eating

Explanation

Behavioral and emotional signs and symptoms of binge-eating disorder include: Eating unusually large amounts of food in a specific amount of time, such as over a two-hour period. Also, I took the quiz and got it right.  

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