Which of the following describes how yoga can help reduce stress?
A.
Yoga has you focus on everything that is going around you so you can focus on your problem.
B.
The meditation component of yoga has you zero in on your problems and concentrate about what you can do to solve that problem.
C.
Yoga creates new energy and zeal by pausing for a moment and focusing on nothing but your breathing.
D.
All of the above

Answers

Answer 1

Yoga creates new energy and zeal by pausing for a moment and focusing on nothing but your breathing.

What does yoga define as stress?

Stress results in a condition of tension, both physically and mentally. A acknowledged kind of mind-body medicine, yoga has been practiced for thousands of years. Yoga postures and breathing techniques enhance hormone function as well as muscle strength, flexibility, blood circulation, and oxygen consumption.

How frequently should you practice yoga to reduce stress?

I advise doing yoga for at least 20 minutes, three times a week at the very least. These yoga positions and sequences are a wonderful place to start if you're wanting to reduce stress and include more self-care into your daily routine.

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Related Questions

give me a good pick up line please (10 points)

Answers

Answer:

if you wanna date them:

Do you like raisins? How do you feel about a date?

for a friend:

Hey, my name's Microsft. Can I crash at your place tonight?

if you are just flirting:

If I could rearrange the alphabet, I’d put ‘U’ and ‘I’ together.

good luck with what ever it is

Answer:

Here are a few good ones

1) Are you a parking ticket? Because you’ve got FINE written all over you.

2)I'm no photographer, but I can picture us together.

3)My love for you is like diarrhea, I just can't hold it in.

4)Do you know CPR? Because you are taking my breath away!

can you share kowledge of health education with your friend if yes how would you do that​

Answers

Yea . You can share your knowledge but you need to make sure your giving them the right info
Yes, by talking to them and sharing some health facts and videos with them

How does adequate sleep best help protect you from illness?

O A. When you are sleeping, your stress levels increase.

OB. Sleep promotes your immune system function.

C. Sleep helps you remember infection prevention measures.

O D. When you are sleeping, you are not interacting with sick people.

Answers

I think it’s b if it’s wrong I’m sorry

Answer:

b

Explanation:

Please Help! I will give the best answer brainliest!

Answers

Answer:

Explanation: A logo slogan—also known as a tagline—is a catchphrase that communicates a message about your brand. The purpose of a logo slogan is to convey your company's mission in a way that audiences will remember and identify.

1.swelling redness itching/burning
The swelling would become huge and unbearable
Medicine to ease pain and swelling
Emergency room drink lots of fluids

Which of the following exercise comparisons is NOT an example of increasing intensity levels?
A.
jogging vs. sprinting
B.
weight lifting with 50 pounds vs. 150 pounds
C.
cycling 10 miles vs. running 10 miles
D.
cycling on a level surface vs. cycling uphill

Answers

Answer:

C

Explanation:

C is NOT an example of increasing intensity levels

Exercising is important for the healthy and proper functioning of the body. The individuals should increase the intensity levels to achieve the targets.

The correct answer is:

Option C. cycling 10 miles vs. running 10 miles

The intensity level is measured as:

1. The human heart rate increase in proportion to the intensity level of the exercise.

2. The increase in the intensity level of the exercise will result in burning more fats build up in the muscles.

3. For example, running for 10 miles is equivalent to 30 miles of biking or cycling. Thus, an individual will not be increasing the intensity levels.

Therefore, the correct answer is Option C.

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What would you say to a person the feel so sad and alone? Please let me now!

Answers

Answer:

depends on the situation. what's causing them to feel this way and such

Explanation:

try to get them to talk about it and just listen. and comfort them. tell them you are there for them and that they arent alone

Ask them if they’re ok and if you can help them in any way. Maybe they just want someone to talk to. Help them not feel so alone by being their friend and talking to them or going out to do something

Identify what is proper and improper etiquette

Answers

Answer:

Business lunch meeting

Following proper etiquette is important in both social and business environments.  Sam Edwards / Getty Images

Do you ever have to stop and think about what fork to use after the salad arrives during a dinner party? Have you ever wondered what is expected of you when you're a weekend guest in someone's home? You want to do the right thing, but you're not sure what that is.

There are general rules of etiquette that work all the time, while there are others that are specific to each situation. It's important to know the basics of good manners, regardless of where you go.

There are more bad manners and social faux pas than ever, so it's easy to be confused about what's socially acceptable. Many of the correct behaviors people once considered common sense have gotten lost in the swirling wind of bad advice, outdated manners rules, and social media that makes it too easy to slip up and be rude.  

If you follow these tips you will be invited to more parties, be considered when job opportunities arise, and make more friends. Not doing any of these things can hold you back in social and professional situations.

Basic Social Etiquette

There are certain accepted behaviors in all social situations that you need to learn. With few exceptions, putting them into practice can make a big difference in your social life.

Social rules:

Easy to have good manners – These basic rules of proper etiquette are mostly common sense with a healthy dose of the Golden Rule thrown in for good measure.

Be on time – No one likes to wait for others who are chronically late. However, there are times when being late is out of your control.

Personal space – When you see someone squirming as you step closer back off a bit. Every culture has different comfort levels of personal space, so before you travel, find out how close you can get to people without being rude.

Men’s manners – This one is simple: All you have to do is be a gentleman. Rudeness is never manly.

Women’s manners – You can be a lady and still show strength. Times have changed, and some rules have become outdated, but it's always appropriate to be mannerly.

Teens’ manners – Show everyone how grown up you are by demonstrating good manners. Chances are, if you exhibit proper etiquette, you'll earn respect and maybe even more privileges.

Children’s manners – Be the kid everyone wants to play with. Even grownups will want to be around you if you're polite.

Host and Hostess Gift - Never show up empty-handed when you're a guest in someone's home.

Dealing with a Flaky Friend - It's difficult to deal with someone who is always late, forgets to show up, or can't be relied on.

Communication

Regardless of who you are, you’ll have the need to communicate throughout life. Being a good communicator can do a variety of things for you, including sharing important information, winning people to your side, and raising your children.

Explanation: hope it helps

Which disease has symptoms including fragile bones and a stooped posture?
O osteoporosis
Oceliac disease
O type 2 diabetes
O sickle cell disease

Answers

Answer:

Ostioperosis

Explanation:

The person above me is correct :>

The disease has symptoms including fragile bones and a stooped posture is osteoporosis. Thus, option A is correct.

What is Osteoporosis?

Osteoporosis may be defined as a physical condition in which there is a gradual reduction in the amount and thickness of bone tissue. This makes the bones too weak, fragile, and easy to break which leads to the stooped posture of the body.

The Endocrine disorder is frequently the cause of secondary osteoporosis, they considered in a different diagnosis and osteopenia management. Most population affected of osteoporosis are women, 68 percent of the 44 million people.

Usually over the age of 50 had an osteoporosis related fracture in their lifetime.  Endocrine system can help to take care the patient because it is a group of glands of organism that secretes those hormones into the circulatory system then towards the distant target organs.    

Therefore, the correct answer to this question is Osteoporosis.

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Those with a high fitness rating are more likely to __________. A. Have difficulty coping with life B. Suffer a heart attack because of increased stress on their heart C. Be an athlete or work in a fitness-related field D. Have limited social skills

Answers

Answer:

it would be C

Explanation:

Hope this helps :D

Answer:

C. Be an athlete or work in a fitness related field.

Explanation:

What is the BEST explanation of how hormonal contraceptives work?
Group of answer choices

a. They suppress ovulation.

b. They kill the ovum.

c. They prevent sperm from reaching the ovum.

d. They kill sperm.

Answers

Answer:

I think the answer is B

Explanation:

Hope this helps :)

Which of the following is not true about these vitamins
A. They are fat soluble
B. They need to be taken daily
C. They include vitamin c and the b complex vitamins
D. They are water soluble

Answers

specify what vitamins

They include vitamin c and the b complex vitamins.

You welcome

The measure of an object's mass and velocity is called __________.
A.
gravity
B.
acceleration
C.
inertia
D.
momentum



Please select the best answer from the choices provided.


A
B
C
D

Answers

Answer:

D. Because mass determines the need for a certain movement to be accelerated and velocity is also a key is the speed increase of something.

Explanation: Both of those factors need momentum in order to achieve velocity.

Answer:

Momentum or D)

Explanation:

Edg 2020

Is marijuana addictive

Answers

Answer:

somewhat

Explanation:

it can be a form of addiction if used wrong. I hope I am right

NEED BRAINLYEST PLZ!!!!!!!!!!

Answer:

yes marijuana is addictive about 10% of users run the risk of getting addicted

The ligament that holds the bones in your forearm together and helps form the pivot joint there has been torn. How might this affect your ability to move your hand and arm? What kind of movement may be affected?

Answers

Answer:

Extension and flexion at both ends may be affected.

Explanation:

The ligaments are responsible for promoting the performance of maximum extension and flexion movements, they are responsible for modulating these movements thanks to their flexibility and their proprioceptors that, together with the muscular golgi reticulum, indicate the limit of action.

On the other hand, they are those that assemble the joint, make it a 100 percent dynamic joint, and act together with the elasticity of its collagen fibers in relation to the muscle bundles.

You are lactose-intolerant but all your friends are going for ice cream. You decide to try a little bit of a new flavor. What is the short-term outcome?

Answers

Answer:

You are probably not going to get sick from just a little bit, but sometimes you can. It really just depends on the person, but I would say they would get sick.

Explanation:

Tell me if i'm wrong :>

If you are lactose intolerant and you decide to try a little bit of a new flavor, you will get sick and have to be treated by a doctor.

What is lactose intolerance?

The term lactose intolerance refers to the inability to digest milk and diary products. This may occur in newborn or in adults.

If you are lactose intolerant and you decide to try a little bit of a new flavor, you will get sick and have to be treated by a doctor.

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Give two examples of careers in each of the three work type catagories: people, data, things. Include one task performed in each career that
provides evidence of why it appears in the work type category you placed it in.

Answers

Answer:

Oh jeez this looks hard

Explanation:

Answer:

People- Therapy; they work with people and try to help the people through their problems. Teacher; They work with many people everyday including children, other teachers, and parents.Data- Business Intelligence Analyst; They analyze data, work with SQL, and do data visualization and modeling. Data engineer; They focus on the process of capturing data to make a acquisition pipeline more efficent. Things- amusement park worker; They work with the rides so they go to the perfect speed they are needed to go. fast food worker; They work with food to get you what you order or what you wanted put in a bag and gave to you for you to enjoy.

Explanation:

Select the correct answer. is confirming the significance of what another person is feeling. OA. Encouraging OB. Trust Oc. Compromise OD. Validation ​

Answers

Answer:

D

Explanation:

Answer:

validation, validations definiton is basically confirming.

Explanation:

The trapezius is a muscle that functions to stabilize which body part?
A. Pelvis
B. Elbow
C. Shoulder
D. Lower back

Answers

D or A sorry if am wrong

Answer: it’s C shoulder

Explanation:

I love a boy who don't even looks at me
or you can say completely ignores me what should I do get get his attention ???

Someone please help me.

Answers

Answer:

Ok, so first anywhere you see him just stare at him, and if he happens to turn and look at him, wait a second then look away, as if you can hardly tear your eyes away. then try and be near him as much as you can, and if you ever talk to him, don't be afraid to be awkward, even the least romantic people know that means someone likes you. try to bump into him lightly sometimes, just so you can get his attention, and if you say sorry and he responds you can start a conversation.

Explanation:

hope this was helpful ;D

How does your physical health affect your mental health and memory?

Answers

Physical health affects your mental health and memory because well think about it we need to be well rested to get our energy restored and eat plenty of protein, fruits, and vegetables to get that energy. If we don’t have energy and the nutrients we need our body starts to panic and so we cannot process information clearly and efficiently anymore because our body is lacking in important nutrients to feed and fuel the brain. You will start to forget things and not understand things that you used to bottom line is to take care of yourself and make sure that you eat a balanced diet, exercise regularly , and have a good sleep schedule.
And it's also a powerful medicine for many common mental health challenges. Regular exercise can have a profoundly positive impact on depression, anxiety, and ADHD. It also relieves stress, improves memory, helps you sleep better, and boosts your overall mood.

how are you all doing today?? i have a question, what should i do i am having trouble in math but i can't seem to find someone who can help me my dad,grandparents and evan my teachers won't help me whoever answers first gets brainleyest.

Answers

Answer:

Im doing good hbu. If you are having trouble you can ask a friend, google, or go find someone else in your house hold!

Explanation:

Hope this helps!

Speed is largely determined by heredity. Which of the following skeletal
muscle type is responsible for speed? *
Fast Twitch Muscle
Slow Twitch Muscles
Cardiac Muscles

Answers

Answer:

cardiac muscle

Explanation:

I think its the last option

You were born with your personality, so you cannot change it.
A.True

B.False

Answers

Answer:

B

Explanation:

Your personality is who you are. If you are sarcastic u dont change that.

PLZ HELP ME THIS IS DUE IN 9 MINUTES! I WILL GIVE YOU BRAINLIEST!
If a friend offers you drugs:
A. you should say no
B. they are safe if they are from a pharmacy
C. you should flush them down the toilet
D. it's okay to accept

Answers

Answer:

Explanation:

A, I think it is the best option

Answer:

easy

Explanation:

A

A food worker is putting chemicals into clean spray bottles.
What must the food worker include on each spray bottle?
O a. The dilution of the chemical
O b. The common name of the chemical
O c. Instructions for where chemical should be used
O d. Instructions for how to handle chemical exposures

Answers

Answer:

d

Explanation:

You would have to make sure to add that's because if someone gets sick or dies from it they can get sued for not helping

A food worker should include instructions for how to handle the chemical exposures.  

• A food worker should properly label the spray bottle with all its constituents and should provide instructions for how to handle the chemical exposures.  

• The chemicals can be hazardous and should be stored in the designated place and one should prevent spraying the chemicals around the food in order to prevent contamination.  

• The instructions for handling the chemicals could help the user to understand the chemical hazards and the ways to prevent them. In case if chemical contamination takes place then the person would be familiar for how to handle the circumstance.  

Thus, the correct statement is option d.

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who ate all the scooby snax

Answers

Me Scooby-Dooby-Doo!"

Which of the following is true:
O Infants can be placed in a sleep positioner
O Infants can be placed on their stomach at a parent's request
O Infants can be placed on their tummy for sleep with a doctor's written order.
o Infants can be placed on their sides while sleeping

Answers

Infants can be placed on their tummy for sleep with a doctors written order

What is the concept of using the Internet to trade goods and services
is called?

Answers

Answer: i dont know google it and then rephrase it

Explanation:

Answer:

e-commerce

Explanation:

just took the test, see pic below

say something random for 10 points

Answers

Answer:

Hii

Explanation:

Answer:

hiiiiiiiiiiiiiiiiiii

What could speed up the movement of perfume sprayed on one side of the room to the other side of the room? Explain your reasoning.

Answers

Answer with Explanation:

"Diffusion" could speed up the movement of perfume sprayed on one side of the room to the other side of the room.

Once a perfume is sprayed, it contains gas particles that readily takes up the space in the room. As you may have known, gas particles spontaneously travels from an area of high-concentration to an area of low-concentration. Thus, its very normal for the molecules to fill up the room's space because it has low concentration. Once this happens, the perfumed can be smelled on the other end (though it may take a little bit of time).

Getting to the other end of the room is possible because of "collision." The perfume's particles collide with other molecules in order to travel to the other end.

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Believing that intelligence is fixed from birth (ie the "nature" argument) can be a dangerous and self-defeating way to think, according tothe author of the Counterpoint essay. Are there any similar problems in believing that a person's intelligence is shaped mainly by theirenvironment? In an essay of 300 words or more, argue whether there are any dangers to attributing a person's intelligence mainly tosocioeconomic factors. Cite and debate specific points made by both authors in your writing. The probability that a college graduate will find a full time job within three months after graduation from college is .27. Three college students, who will be graduating soon, are randomly selected. What is the probability that all three of them will find full-time jobs within three months after graduation from college which number is greater 10 cubed or 30 squared The ratio of boys to girls in a group is 2:1. If there are 26 more boys than girls,work out how many boys there are? 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