what should be the source for the most of your dietary fats?

Answers

Answer 1

Answer:

Choosing extra virgin olive oil as your main source of dietary fat, as well as eating a healthy and balanced diet high in fruits, vegetables, nuts, seeds, and whole grain breads and cereals, may reduce your risk of chronic disease development and increase your life expectancy.

Explanation:

good luck !

Answer 2

Choosing extra virgin olive oil as your main source of dietary fat, as well as eating a healthy and balanced diet high in fruits, vegetables, nuts, seeds, and whole grain breads and cereals, may reduce your risk of chronic disease development and increase your life expectancy.


Related Questions

what help us to respond to such signals​

Answers

Answer:

i think WIFI and load

Explanation:

please correct me if im wrong

The nervous system allows an organism to respond quickly to changes in the internal or external environment. The responses to the stimuli are short-lasting.
...

What accompanies increased temperature and redness to an injured area?
lymphoma
adenitis
edema
tinnitus

Plz help! > for anatomy

Answers

I think it’s Edema it means swelling

Edema is a condition which accompanies increased temperature and redness to an injured area. Thus, the correct option is C.

What is Edema?

Edema is a swelling process, which is the result of acute inflammation. It is a result of a response which is triggered by the damage to living tissues in the body. In the case of injury, the purpose of the inflammatory response in the body is to remove components of the damaged tissues in order to allow the body to begin to heal with time.

Edema is caused through the fluid which is trapped in the body’s tissues. Edema happens most often in the feet, ankles and legs, however it can affect other parts of the body, such as the face, hands and abdomen.

Therefore, the correct option is C.

Learn more about Edema here:

https://brainly.com/question/28326286

#SPJ2

What is one advantage that proteins derived from beans have over proteins derived from red meats?
Proteins derived from beans are easier to cook and serve than proteins derived from red meats.
Proteins derived from beans have less saturated fat than proteins derived from red meats.
Proteins derived from beans provide additional saturated fat compared to red meat.
Proteins derived from beans have more essential amino acids than proteins derived from red meat.

Answers

Answer below———please mark me brainliest It would have to be B

“Proteins derived from beans have less saturated fat than proteins derived from red meats”

It is not always easier to cook beans vs red meats as you would have to boil all day so it’s not A

Saturated fat is the bad fat and beans definitely doesn’t have more than red meats does so it’s not C.

Finally D, they are both proteins which has amino acids so it doesn’t make logical sense.

So therefore it’s B...Hope this helps!

what are the five stressors in health

Answers

Answer:

the five stressors are  Acute time-limited * Brief naturalistic * Stressful events sequences * Chronic * Distant.

death, divorce, moving, injury

Which golf stroke requires a player to use the arms like a pendulum?

Answers

Answer:

pendulum stroke

Explanation:

Why can self-injury be considered a serious problem?

Answers



While self-injury may bring a momentary sense of calm and a release of tension, it's usually followed by guilt and shame and the return of painful emotions.

How do you think that spice blends are formed and become common?

Answers

Answer:

I think spice blends are formed by people constantly using a combination of ingredients for their meals, and then other people learn about and want to copy what the other person was using, so they come up with spice blends to mimic the original spices and everybody begins using them.

Explanation:

To ensure proportionality, the dietary guidelines for Americans recommend that 15-25% of our daily calorie intake should be calories that are supplied by

Answers

Answer:

A. Complete or combined proteins

Explanation:

According to the Dietary Guidelines for Americans, 10-35% of the macronutrient protein should be the source of daily calories for adults. Proportionality or calorie balance is determined by total calorie intake. However, over-indulgence in certain foods can cause an excess of the recommended total calorie.

To ensure a balance in the amount of calories that are consumed, it is required that on average, adults should consume between 15-25% of proteins.

Answer: Proteins

Explanation:

It is proteins because that is the healtiest

Which blood vessels sends oxygen rich blood from the heart to the rest of the body?

Answers

Answer:

The left ventricle LV pumps the oxygen-rich blood through the aortic valve AoV into the aorta Ao the main artery that takes oxygen-rich blood out to the rest of the body.

Select the correct images. Which of the following are strategies that will help you in the process of losing weight?

Answers

Answer:

monitoring ur process

Explanation:

Answer:

Monitor your progress and inform your friends about your weight-loss-plan

Explanation:

I got it right on Edmentum

1- What do you think is the most persuasive argument that could be used to get teens to stop drinking?
2 - If you see a friend or family member abusing alcohol, what is the best thing you can to to help him or her?

Answers

Answer:

1: I think a good argument would be to say how much happier it would make them if they stopped drinking.

2: To help them stop, remind them to eat more. Yes, eating constantly isn't great for you, but it's better than being an alcoholic. If you eat more, you won't have a chance to drink.

1. The most persuasive thing is to show before and after pictures of alcoholics.
2. I would smash all the bottles and take them to a professional to help them with their problem.

Dear lgbt and others on this app recently i have seen some nasty things and comments. Just because someone doesn't agree with you doesn't mean they ha-te you means they have an opinion. I've been called a homo-phob just because I didn't agree. I don't ha-te you but I cant speak for everyone. But I saw something that said kill all homophobes i was disgusted that the lgbt community would say that just to someone that probably doesn't agree. Just because someone doesn't agree doesn't mean they should be k1lled. Their has been more ha-te towards homo-phobes than lgbts. Why cant we all just get along.

Answers

I agree with that. I haven't seen the hate much, but what you're describing should stop.

Agreed!!!!! I don’t see why others feel the need to say such ruthless stuff.

how is environment related to our health?​

Answers

Because we live and be around it

Select the correct answer. Signs of stress can include all EXCEPT: A. Boredom B. Decreased heart rate C. Suddenly starting to exercise more D. Forgetting things

Answers

Answer: Im more a "C" But my guess the correct answer would be "D"

Answer:

me personally i thought the answer was either A. or B. but i think the answers A. :/

Explanation:

edmentum :)

What makes milk organic?

Answers

Answer:

Milk comes from a natural source (cow) so there for makes it organic

Explanation:

Answer:

Organic milk comes from cows fed only organic feed and not treated with antibiotics or synthetic hormones.

Explanation:

straight from edgnuity

how much ways do we use water for

Answers

shower,wash clothes,drink,food,products

Answer:

To start, we all use water for drinking, washing, cleaning, cooking, and growing food—making it our most precious resource for survival. What adds to that daily household water use, is that even more water is used by industry to generate electricity, manufacture products, and transport people and goods.

Vegetables should be roasted at

A. 275°

B. 350°

C. 400°

D. 425°

Answers

C. 400. And I like your profile pic!

what is pregnancy ? in the science​

Answers

Answer:

Pregnancy is the state of carrying a developing embryo or fetus within the female body. This condition can be indicated by positive results on an over-the-counter urine test, and confirmed through a blood test, ultrasound, detection of fetal heartbeat, or an X-ray.

Mention any two function of Iron.

Answers

Answer:

Iron performs many important functions in the body. It is primarily involved in the transfer of oxygen from the lungs to tissues. However, iron also plays a role in metabolism as a component of some proteins and enzymes. Iron is toxic to the body in its free state.

Explanation:

Help, please help!!!!!!!!!!!!!!!!!

Answers

Answer:

a

Explanation:

she needs to try and bring her roommate back to conscious.

Define Muscular Endurance in your own words

Answers

Muscular endurance is the ability of your muscle or muscle groups to withstand repeated contractions for an extended period.

When using the three tools to control behavior, it is usually best to begin by a. using mild punishment to eliminate any problem behaviors. b. suppressing problem behaviors with negative reinforcement. c. using severe punishment to eliminate any problem behaviors. d. ignoring a problem behavior, or shifting attention to a desirable activity and then reinforcing the resulting desirable behavior with praise.

Answers

Answer: a) using mild punishment to eliminate any problem behaviors

Explanation:

Controlling behavior is not an easy task and there would be need for carefulness on what the individual needs to do not to escalate the situation or make the person who has such attitude become more hardened. One of the best way to control behavior is by mild punishment, but it's better the mild punishment is accompanied with education on what's the best for the individual and what's not right to do. Using tough measures only makes the individual hardened and would dare to do more.

All of the following make up your environment except
food

A. food
B. school
C. neighboorhood
D. house

Answers

The answer should be D

Answer:

maybe food bc all the other answers are similar

Saliva and tears perform all of the following roles except ______.
Group of answer choices

trapping pathogens.

destroying pathogens.

washing pathogens away.

creating immunity against pathogens.

Answers

Answer:

Washing pathogens away

Hope this helps!

Help, please help!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Answers

Answer:

pretty sure it is a shshshs

Answer:

A

Explanation:

That's the answer

Hope this helps.

Who is better Cowboys or Jets

Answers

Answer:

Jets. The Cowboys logo is a rating, not a logo!

Which of the following is NOT a way to prevent injuries before you engage in a physical activity?

1.stretch
2.warm up
3.put on protective gear
4.stay hydrated


Pls help (will mark Brainlyest)

Answers

Answer:

stay hydrated is not a way to prevent injuries before you engage in a physical activity

Explanation:

Answer:Staying hydrated.

Explanation:

If you are playing football or an engaging course, no matter what, hydration will not prevent injuries.

Select the correct answer.
How is liver malfunction likely to affect digestion?
O A. It will affect the digestion of high-protein foods.
• B.
It will
affect the digestion of high-fiber foods
O C.
It will
affect the digestion of fatty foods.
O D. It will affect the digestion of frults.

Answers

Answer:

A

Explanation:

it will effect the digestion oh high_protein foods

The nervous system is made up of these three parts...what are they?

Answers

Answer:)

The nervous system consists of the brain, spinal cord, sensory organs, and all of the nerves that connect these organs with the rest of the body.

Explanation:

Answer:

The central nervous system is made up of the brain and spinal cord. The peripheral nervous system is made up of nerves that branch off from the spinal cord and extend to all parts of the body.

Explanation:

Running records are an effective way to observe multiple children or a classroom.
True
O False

Answers

Answer: true

Explanation: this is true due to the fact that  it gives you  a records on a kid on how the behave one day to the nexts

The first one -True
Other Questions
In these 3 chapters, you will read about the different types of speeches. There are basically three main categories: informative, persuasive, and speaking on special occasions. For our discussion this week, we will look more closely at the various appeals used in persuasive speaking. The three classic appeals are ethos (ethics), pathos (emotions) and logos (logic or credibility). Discuss how you would utilize these appeals and how you would demonstrate your credibility as a speaker. Post your own discussion thread by Thursday night, and reply to the posts of at least 2 of your classmates prior to the end of the forum, Saturday night. Please Can anyone help me with this hindi problem did i do this right? sorry its blurry How is Canada culturally diverse? (3 points) Find a short text related to the Renaissance Era.Without using specific sentences from the text, create a 2 page dialogue (script) that focuses on the main idea.Once the script is completed, you may act out the script and eventually read the text.The goal is for your classmates to accurately guess the main idea of your text.Possible Topics:Causes of the RenaissanceMichelangeloVan GoghDa VinciRaphaelDonatelloBlack DeathSistine ChapelFamous Artwork How does Juliet surprise her parents? *O By telling them about RomeoO By agreeing to marry ParisO By betraying the Nurse Which one is the correct option Define the following word: Acquittal A jury verdict that a criminal defendant is not guilty, or the finding of a judge that the evidence is insufficient to support a conviction.A widely held but fixed and oversimplified image or idea of a particular type of person or thing.A term used to describe evidence that may be considered by a jury or judge in civil and criminal cases.A request made after a trial by a party that has lost on one or more issues that a higher court review the decision to determine if it was correct. Elite Lawn & Plowing (EL&P) is a lawn and snow plowing service with both residential and commercial clients. The owner believes that the commercial sector has more growth opportunities and is considering dropping the residential service. Twenty employees worked a total of 41,000 hours last year, 30,000 on residential jobs and 11,000 on commercial jobs. Wages were $16 per hour for all work done. Any materials used are included in overhead as supplies. All overhead is allocated on the basis of labor-hours worked, which is also the basis for customer charges. Because of increased competition for commercial accounts,EL&P can charge $60 per hour for residential work, but only $45 per hour for commercial work.If overhead for the year was $205,000, what were the profits of the residential and commercial services using labor-hours as the allocation base? A jury pool has 18 people that are married and 22 people that are not married, from which 12 jurors will be selected. Assuming that each person is equally likely to be chosen and that the jury is selected at random, find the probability that the jury consists of the following. (Give answer as a fraction or a decimal out to at least 4 places. If your answer is very small use scientific notation out to 4 decimal places for example 3.3421E-6.) I need help please I do not know what to do I need help How did the Pyramids of Giza influence the other modern worlds? HELPPP PLEASE!!!!!!!!! Which of the lines below is perpendicular to y=-3x+6? A.Y=3x-9 B.Y=-3x+8 C.y1/3x-2D.y=-1/3x-2 For the data set 62, 73, 74, 75, 76, the mean is 72. What is the mean absolute deviation? A. The mean absolute deviation is 4B. The mean absolute deviation is 20C. The mean absolute deviation is 5D. The mean absolute deviation is 72plz help i need to know asap Select all equations that can be used to solve for 0. If you have time, can you please explain how you got the answer Please help! which ones are Standard form and which one are Vertex form? At 8:00 A.M., Bob started filling a 2,400-gallon pond. At 10:00 A.M., he had filled 1,200 gallons. At what time will the pond be full? When Albert was born, he was 19.5 inches "tall". Today, on his 13th birthday, Albert is four feet, nine inches. How much did he grow:Per year:Per month:Per day:Per hour: 10=2x+12Whats the steps