What is the purpose of a fitness log?
to apoly the HIT principle
to limt the amount of time spent on varying activities
C to track and monitor progress
D to increase personal interest in activities
Please select the best answer from the choices provided

Answers

Answer 1

Answer:

C

Explanation:

Answer 2
Answer : to track and monitor progress


Explanation: the letter c

Related Questions

Thomason suffered a brain injury as a result of hitting his head while waterskiing. One of the problems that developed was that Thomason could
not pronounce certain words correctly for a long period of time until he had extensive speech therapy, but can now speak as he did before his
accident. This is an example of the brain's which allowed the structure and function of his brain cells to change to adjust to the trauma.
Ostagnation
O neuroplasticity
O hemispherotomy
O neurochemography

Answers

Answer:

Neuroplasticity

Explanation:

I hope this helped, I took Psych

Answer : neuroplasticity


Explanation: the second option

What does it mean to have better than 2020 vision?

Answers

It basically means you just have a really sharp vision.
That’s you can see perfect

20. Which of the following could be classified as a break in confidentiality
A. A hospital and physician's office sharing patient information for treatment purposes
B. A patient discussing his or her medical record with the correspondence manager
C. Release of medical records from one hospital to another for continued patient care
D. A computer hacker breaking into a hospital's secured computer system

Answers

Answer:

D

Explanation:

Answer:

Explanation:

d

-Delilah

hope it helps

how are business plans used in health care?

Answers

Answer:

Business plans are used in healthcare by providing documents that outlines the services you want from the healthcare company of your choosing Hopefully this helps!

Writing a business plan for a healthcare involves preparing a document that outlines the services you plan to provide and how you intend to run your company. Health care businesses usually deal with reimbursement, fee schedules, billing systems, managed care contracts and operational issues.

Question 24 of 46
The respiratory system is made up of
Shortening a
affected leg
Abnormal vit
in temperatur
Resident can
and safely
A) Kidneys, ureters, urethra
B) Brain, spinal cord, nerves
C) Trachea, bronchi, lungs
Resident is no
for activity and
D) Atria, ventricles, aorta
Next >
Any problems
Any improven
strength and
< Previous

Answers

Answer:c

Explanation:

i really don’t know i’m doing this to skip ads but good luck :)

The answer would be c - I’m pretty sure I’m really late

why is life so boring? ( i will reward brainiest for the answer that is the best)

Answers

Answer:

Life some times can be very boring but it some times can be thrilling and exiting having chances being thrown at your face. Life is complicating pretty some you will want life to be boring can bland because life is so overwhelming and exiting, its unfair and yet equal, life is one of those things that you can't really explain it because is it always changing and is a different experience for all of us.

Explanation:

Answer: We are stuck in a simulation that keeps on going

Explanation:

Create a cardiorespiratory endurance plan, for a sedentary teen, using the FITT principle that would support improvement for this component.

Frequency:
intensity:
time:
type:

Answers

Answer: According to the FITT principle :

Explanation:  Frequency: Aim for at least 3-5 cardiorespiratory workouts per week.

Intensity: Start with low to moderate intensity exercises, gradually increasing as fitness improves. Monitor heart rate during exercise, aiming for a target heart rate zone of 50-85% of maximum heart rate.

Time: Begin with 20-30 minutes per session, gradually increasing to 45-60 minutes as fitness improves. Include warm-up and cool-down periods.

Type: Choose activities that elevate heart rate and engage large muscle groups continuously. Options include brisk walking, jogging, cycling, swimming, dancing, or aerobic classes.

For a sedentary teen looking to improve their cardiorespiratory endurance, a well-rounded fitness plan based on the FITT principle can be effective.

Here's a sample plan:

1. Frequency: Aim for at least three to five sessions per week. Start gradually and progressively increase the frequency as fitness improves.

2. Intensity: Begin with moderate intensity and gradually increase over time. Use the "talk test" as a guideline: you should be able to carry on a conversation while exercising but still feel challenged. As fitness improves, consider incorporating higher-intensity intervals or workouts.

3. Time: Start with shorter durations, such as 15-20 minutes, and gradually increase to 30-60 minutes per session. The duration should be challenging but sustainable based on the teen's fitness level.

4. Type: Incorporate a variety of aerobic activities that engage large muscle groups and elevate heart rate. Options include brisk walking, jogging, cycling, swimming, dancing, or participating in team sports. Choose activities that the teen enjoys to increase adherence.

To explain further, the FITT principle is a framework used to design effective exercise programs. Frequency refers to how often the activity is performed, intensity relates to the level of effort exerted, time refers to the duration of each exercise session, and type relates to the specific activities chosen.

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Handball crossword puzzle

Answers

Three down is twelve!!!

WILL GIVE BRAINLIEST AND 20 POINTS The normal range of blood glucose is 70–120 mg/dL. A person has a blood glucose level of 170 mg/dL. Based on your knowledge of the endocrine system and hormones, explain the likely cause for the person's condition 2+ SENTENCES PLEASEE

Answers

The person may have diabates because the pancrease have a hard time detecting blood sugar to produce insulin, this causes more blood sugar to go inside. Without treatment, this causes the person to possibly have diabetes or low blood pressure.

Damaged dna cause the.ell to grow how ?

Answers

Answer:

DNA can be repaired by some of the following mechanisms: Chemical reversal, Excision repair, and Double-stranded break repair

DNA can be repaired

Each of the following may increase your chance of developing long-term hypertension
except:
1) being overweight
2) a high sodium diet
3) lack of regular exercise
4) overexertion

Answers

The answer is OVEREXERTION

A high diet may increase your chance of developing long-term hypertension. thus, option B is correct.

What is the need for sodium in our bodies?

A tiny amount of sodium is required by the human body to carry nerve impulses, contract and relax muscles, and maintain adequate water and mineral balance. For these critical tasks, we require approximately 500 mg of sodium every day.

Your body holds on to water when you eat salt. When you overeat, the additional water in your blood causes extra strain on the walls of your blood vessels, raising your blood pressure.

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Match the nutrient to its function.
(the underscores are where the numbers would go)
keeps the body warm ___ 1.Protein

Simple or complex __ 2. Carbohydrates

helps the cell to function properly __ 3. Fats

Major or Trace __ 4. Vitamins

Fights off infection __ 5.Minerals

Answers

Answer:

keeps the body warm - vitamins

simple or complex- carbohydrates

helps the cell to function properly- protein

major or trace-minerals

fights off infection-fats

Vitamins fight of infections
Carbohydrates keep the body warm
Fats help the cell to function properly
Minerals are simple or complex
Proteins are major or trace

What's the difference between a business vision statement and business strategic objectives? A business vision statement is broader and more general than a business strategic objective. A business vision statement is more specific than a business strategic objective. A business vision statement addresses employee goals while a business strategic objective addresses company goals. A business vision statement addresses company goals while a business strategic objective addresses employee goals.

Answers

Answer:

i think it’s the second to last answer?

“A business vision statement addresses employee goals while a business strategic objective addresses company goals.”

Explanation:

second to last answer

Meal plan for Joel! Easy! PLEASE HELP! :( I've been stuck for months.


Joel (age 12) plays soccer every Tuesday, and school on weekdays. Plan his meals each day of the week (weekend included) for Breakfast, lunch, and dinner, and explain why you chose those foods and drinks. The only catch is that they must be healthy and nutritious and with the right serving size for a 12-year-old boy. You should also put in serving sizes.

Answers

He can have vegetables and/or fruit as his snack! Water and a yogurt parfait, smoothie or oatmeal for breakfast as all have lots of benefits! And lunch some eggs and avocado! For dinner it should be almost like a treat whatever he wants but in a semi healthy way that way he won’t feel forced what to eat as he gets to pick a meal!
Breakfast : Oatmeal, eggs, orange juice, smoothies, and a variety of fruits are good options for a breakfast

Lunch: Turkey sandwich’s, chicken, or pasta dishes are food lunches

Snack: good snacks can be fruits, crackers, or little veggies like baby carrots

Dinner: pasta dishes,rice, veggies, meats like chicken

The doctor prescribed 100mg, available 1,000mcg/0.5 mL. How many mL should be administered
to the patient?

Answers

I believe the correct answer would be .05 mL.

If the doctor prescribed 100mg, available is 1,000 mcg/0.5 mL, 50mL should be administered to the patient.

How doctors do drug dosage calculations?

The basic drug dosage formula listed below can be used for most drug dosage calculations. These calculations are necessary when a doctor orders a particular desired dose of medication and the medication you have available on hand is in the form of mass/tablet or mass/volume.

Desired/Have x Quantity = X

Dosage ordered or desired dose: The amount of medication that the

physician prescribed.

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TRUE OR FALSE: To shoot the ball, soccer players should point their toes to the ground and kick the ball with the laces.

Answers

Answer: true

Explanation:

It’s false you always hit with the inside of your shoe/foot

The map shows the spread of religions across Europe in the 1500's.
Based on the map, which had occurred by 1560?

Answers

Answer:

Calvinist

Explanation:

The Calvinist seems to be the answer

How many kick offs would have
taken place in a football match if
the score 2-1?
is
A. 5
В. 4
C. 3
D. 2​

Answers

C.3is the answer because if u score a kickoff that is one point
The answer to your question is c which is 3. Hope that helped:))

What should be done first in case of a life-threatening situation?
Look for a doctor
Give CPR
Call 911
Cover the wound

Answers

Answer : call 911


Explanation: the letter c is correct

The action that should be done first in case of a life-threatening situation is to call 911. Thus, the correct option is C.

What is a life-threatening situation?

A life-threatening situation may be defined as a type of very severe situation that possesses a strong possibility of illness or a situation that will ultimately lead to death.

The number 911 is designed for an emergency situation such as reporting fire activities, urgent requesting for an ambulance, informing ant ongoing crime, etc. All such emergency situations are life-threatening one that ultimately leads to the loss of people and their properties.

Looking for a doctor, giving CPR, and covering the wounds are handling situations that one can handle and takes a little bit of time as well.

Therefore, calling 911 must be done first in case of a life-threatening situation. Thus, the correct option for this question is C.

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A medication order for 2mcg of desmopressin acetate to be injected for a patient with Diabetes Insipidus. The vial available is desmopressin acetate 4 mcg/mL. How much should be injected?

Answers

2 mcg. i am pretty sure please correct me if i am wrong!!!

explain what it means to be healthy( different components of health)

Answers

Answer:

healthy is the state of being physically,mentally fit

physically healthy means you are strong and fit, you live a healthy life’s with exercise and a balanced diet
emotional/mental heath mean you are happy and you have a good positive mindset.
socially healthy mess you see people every day and you enjoy spending time out of your house
hope these helped!

Softball Crossword puzzle

Answers

I believe you could just look up the defines and you can find the terms like that

Answer:

1)Amateur 2) baseball 3) Farragut 4) Chicago 5) twelve 6) California 7) three 8) im not sure i would have to see the article 9) underhand 10) visiting 11) four 12) wins 13)strike  14)catcher 15) caps 16) bats 17) home 18) diamond 19) Hancock

Explanation:

Which disorder is an inflammation

Answers

Answer:

asthma, COPD and atopic dermatitis

Answer:

Asthma.

Explanation:

Asthma occurs when the lungs get inflamed.

Nutrition can have an impact on intelligence,
O A True
B. False

Answers

A) True. Nutrition can have an impact on intelligence!

Answer:

A

Explanation:

according to scientist the genes can alter your brain therefore the person is able to learn better

pls mark me brainliest

.
Sean is 5 years old and has just been diagnosed with diabetes. He will have to take insulin injections the rest of his
life in order to regulate his body's sugar levels. Which of the following information is true about Sean's diabetic
condition?
st
1) Sean has Type I diabetes.
7
2) Sean will have to be sure to eat meals and snacks regularly.
0
3) Sean's pancreas is not making insulin.
3
4) All of the above

Answers

Answer:

4.)All of the above

Explanation:

Just a educated guess tbh

The information that is true regarding Sean's diabetic condition is that he has type I diabetes, He will have to be sure to eat meals and snacks regularly, and also his pancreas is not making insulin. The correct option is 4.

What is type I diabetes?

When a person has type 1 diabetes, the pancreas perhaps doesn't produce insulin or generates very little insulin.

Insulin facilitates the entry of blood sugar into cells for use as energy. Without insulin, blood sugar cannot enter cells and accumulates in the bloodstream.

In the given scenario, Sean has diabetic condition as he has type I diabetes, He will have to be sure to eat meals and snacks regularly, and also his pancreas is not making insulin.

Thus, the correct option is 4.

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Which of the following is an example of improper form when walking at a fast pace? (5 points)
Select one:
a. Focusing straight ahead
b. Keeping the chin up
c. Stepping with a wide stride
d. Tucking the hips

Answers

Stepping with a wide stride

An example of improper form when walking at a fast pace is focusing straight ahead. The correct option is a.

What is walking at a fast pace?

Speed walking is defined as walking quickly, typically at 3 mph or more. Speed walking causes an increase in heart rate. By walking at a faster pace, you can burn more calories. Some power walkers can achieve speeds of 7 to 10 mph, however, the typical range for power walking is 3 to 5 mph.

Keep your head upright, shoulders back, and gaze front. To activate your core muscles, pull your belly button inward toward your spine. If you notice that you are slouching forward, stop for a moment and adjust your posture. Relax and release whatever stress you may be carrying in your shoulders and neck.

Therefore, the correct option is a. Focusing straight ahead.

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How does nervous system regulation affect flexibility

Answers

Psychological Flexibility enables us to focus and engage fully in what we are doing rather than getting pushed around by our thoughts and feelings and commit to doing what works more often. Mental Toughness determines how we respond to challenge, stress and pressure irrespective of our circumstances.

If affects it by explaining to the body on how to react through the brain

explain the effects of alcohol and other drug use on the human body, the brain or behavior

Answers

Answer:

Search Results

Featured snippet from the web

Alcohol can have short- and long-term effects on the brain and disrupts the brain's communication pathways. These can influence mood, behavior and other cognitive function. Brain damage may also occur through alcohol-induced nutrition deficiencies, alcohol-induced seizures and liver disease.

Answer:

Alcohol can have short- and long-term effects on the brain and disrupts the brain's communication pathways. These can influence mood, behavior and other cognitive function. Brain damage may also occur through alcohol-induced nutrition deficiencies, alcohol-induced seizures and liver disease.

Explanation:

What is the best way to increase your HDL (high density lipoprotein) levels?
1) stress reduction
2) aerobic exercise
3)
stop smoking
4) weightlifting

Answers

The correct answer is #3.

Quitting smoking can increase HDL levels, improve HDL function, and help protect heart health.

The best way to increase your HDL (high-density lipoprotein) levels is to stop smoking.

Does smoking affect HDL?

Population studies have shown that plasma high-density lipoprotein (HDL) cholesterol levels are inversely related to the risk of developing cardiovascular disease. Cigarette smoking is associated with reduced HDL cholesterol levels.

What makes HDL high-density lipoproteins good?

HDL (high-density lipoprotein) is often referred to as “good” cholesterol. This is because it absorbs other types of cholesterol and carries them away from your arteries and back to your liver, which eliminates it from your body.

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What is the primary tool of the racquet player?

Answers

Answer:

racquet

Explanation:


The Racquet is the primary tool
Other Questions
If one is subtracted from six times a certain number, the result is 47. Find the number. Explain how you could use the strategy solve a simpler problem to solve the equation 3/4x=3/10 y = mx + b is the slope-intercept form of a linear equation where m = slope and b = y-intercept. Ax + By = C is the standard form of a linear equation.Which expression gives the y-intercept of the line when the equation is in standard form?A.-c/bb.c/-bc.c/ad.c/b Hogden is conducting an experiment to determine how much force it takes for a nail to puncture a tire, causing a flat. He uses five identical nails and tests them on five identical tires filled with equal amounts of air. He hits each nail one time, applying a different force each time. His results are recorded below. Trial Force (lbs) Result nail 1 15.0 no flat nail 2 30.0 no flat nail 3 45.0 no flat nail 4 60.0 flat nail 5 75.0 flat What can Hogden conclude from his results? A. It takes exactly 60.0 pounds of force on the nail to cause a flat. B. It takes exactly 45.0 pounds of force on the nail to cause a flat. C. It takes between 60.0 and 75.0 pounds of force on the nail to cause a flat. D. It takes between 45.0 and 60.0 pounds of force on the nail to cause a flat. A coat manufacturer puts 431 coats in a shipment. If they sent out 80 shipments, how many coats would they have sent out? Blood type is determined by thethe blood cells.DONE All viruses are made of proteins andA prophagesB nucleic acidsC BacteriopharesD endospores Suppose that you make a series of annual deposits into a bank account that pays 10% interest. The initial deposit at the end of the first year is $1,200. The deposit amount decline by $200 in each of the next four years. How much would you have immediately after the fifth deposit? Group of answer choices A circle has a radius of $14.$ Let $\overline{AB}$ be a chord of the circle, such that $AB = 12$. What is the distance between the chord and the center of the circle? Read this passage from "The Strangers That Came to Town":Instead Mr. Duvitch broke down. Tom and I did not know where to look. During those moments we suffered more intensely than we had suffered in the clouds of mosquitoes and under the blazing sun. After our neighbor had composed himself, he seized our hands and bowed his head over them. Tom and I swallowed hard.Based on the language the author uses, which conclusion can be drawn about how the reader feels in this moment?The reader feels emotional and shares the narrator's embarrassment. The reader feels angry.The reader feels content and relaxed.The reader feels distant and ashamed. A radio costs $45.00 and is on sale for 30% off. Find the final price of the radio after the discount. Johnson has recently open his workshop at the main street of a major city in the North East. Johnson estimates about 20 cars arriving at his workshop for repairs everyday. Based on industry data, he estimates that 40% of the arrivals will agree to have the work repaired at his workshop. His average daily cost at the workshop is $1200. He expects to make a revenue of $200 for each car that is repaired. Johnson would like to know the following information:A) The probability that no car will arrive at his workshop for repair on a given day. B) The probability that he will have at least 4 cars to repair on a given day. C) The expected daily profit assuming that he is able to repair all the arriving cars in a day. D) Develop a probability distribution for this problem. A Recount on 150 to 200 words Topic :A magical Moment. Christopher scored 7 more than two times the questions Mathew scored on the math test. If Christopher scored 87 on the math test, what was Mathew's score? The position function of a particle moving along a coordinate line is given, wheresis in feet andtis in seconds.s(t)= t/t^2+4, t>=0a. Find the velocity and acceleration functions.b. Find the position, velocity, speed, and acceleration at time t=1.c. At what times is the particle stopped?d. When is the particle speeding up? Slowing down?e. Find the total distance traveled by the particle from time t=0 to time t=5 A basket contains 8 green apples, 11 red apples, 5 nectarines, and 12 oranges. Mark randomly chooses a piece of fruit, eats it, then selects another. Find P(a green apple then a nectarine) The _____ is the basic unit of life. heart cell restriction enzymes are not sequence specific in that they do not recognize and bind specific DNA sequencesTRUE FALSE Determine the place value of the digit 4 in the number 12.0764 Suppose a researcher is estimating the proportion of trees showing signs of disease in a local forest. They randomly sample 150 trees and find that 25 of them show signs of disease. Calculate the 95% confidence interval for p, the proportion of all trees in the forest showing signs of disease.