Which of the following statements is NOT a weight loss myth?
lose weight, you must consume fewer calories than your present rati
B.
Effective and lasting weight loss means that weight gained over time should be lost over time.
C. Fad a diets are a good way to quickly and permanently reduce your weight.
D. To keep weight off, you need to alter your habits only until the weight is lost.
Please select the best answer from the choices provided.
O A
B
C
O D
Which statement about muscular endurance training is true?
(a) Muscular endurance training does not need to meet the specific demands of each sport.
(b) There are a variety of routines to train for muscular endurance for team sports only. (c) Muscular endurance training should be tailored to meet the precise needs of a specific sport.
(d) There is one specific routine to train for muscular endurance across all types of sports.
Answer:
C
Explanation:
It is C because not all muscular ednurance training is for every sport, for example, training your arms does not exactly help with running, as training your ab's or legs.
Muscular endurance training should be tailored to meet the precise needs of a specific sport.
What is muscle endurance?
Muscular endurance is the ability of a muscle or group of muscles to perform repetitive contractions against a force for an extended period of time.
Muscular endurance is necessary in sports because it helps in maintaining a steady state of physical activity which in turn helps to minimize the risk of injury. It is training to meet precise needs of specific sports.
Hence, option C is correct.
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choose poultry for its high quality as well as the phosphorus iron and b vitamins it provides
The fresh poultry has several benefits including a best source of phosphorous, iron and vitamin b. It is also included in a balanced diet. It is the meat and animal products that give the best amount of vitamin b.
What is poultry?The birds kept for their meat and eggs and which are also domesticated is referred to as poultry.
Poultry is the chief source of phosphorous, iron and vitamin b and can be best found in fresh chicken.
Thus, it can be concluded that one should choose poultry for its high quality as well as the phosphorus, iron, and b vitamins it provides.
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Which of the following is not a benefit of stretching?
• A.
Improved posture
• B.
Decreased relaxation
• C.
Increased range of motion
• D.
Release of muscle tension
Declined relaxation is not an advantage of stretching.
What are the advantages of stretching?The advantages of stretching comprise an increase in flexibility, reduction in inflammation, improved posture, stress relief, etc.
Stretching improves posture, increases the range of motion, and releases muscle tension. Apart from this, it increases relaxation by loosening the rigidity of muscles.
Therefore. declined relaxation is not an advantage of stretching.
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exercise can do witch of the following
Answer:
ز
Explanation:
Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.
is the wellness dimension that developes satisfying relationships with others
Answer:
Emotional
Explanation:
SAMHSA identifies sensitive well-being as the ability to deal effectively with life and build satisfying relationships with others. People with healthy mental health are confident, and able to control their emotions and behavior and manage life's challenges.
Why do you think only raw fruit pies require the filing to be mounded in the center? Discuss other types of fillings in your answer.
The fat is blended into the flour more thoroughly, until the mixture looks like coarse cornmeal.
Different types of fillings are added to the pies which ranges from raw fruits to nuts. These are made through baking the pastry completely.
What are the raw fruit pies?
A pie is a baked dish of fruit, or meat and vegetables, that is typically made with a top and base of pastry. Fruit pies are filled with fresh, frozen, cooked, canned, or even the dried fruit, if it is soaked and simmered before being used or eaten. They can be assembled in a prebaked or unbaked bottom crust of the oat or other food materials, with or without a top crust.
The fat is blended into the flour of the pie more thoroughly, until the mixture looks like coarse cornmeal. This is done to mound in the center of the pie.
Fillings in the pie run the gamut from fruit to nuts. There are dessert pies such as fruit pies, chiffon, cream, and custard, etc. Main-dish pie options include quiches with the eggs, vegetable and meat fillings. In chiffon, the use of gelatin in their preparation distinguishes them from that of other types.
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If a person weighs 250 pounds when his or her ideal weight is 150 pounds, which of these conditions applies to the situation?.
Answer:
The condition to this person probably applies as overweight, and needs to loose some.
Explanation:
Answer:
Clearly the person is overweight
Explanation: They would need to cut out carbs, excesse sugars, and junk in order to cut off some weight. And start focusing on cardio.
How to unblock your nose instantly without medicine?.
Label the following diagram of the heart. PLEASEEE HELP
Answer:
A. Epicardium
B. Myocardium
C. Endocardium
D. Interventricular septum
E. Superior vena cava
F. Inferior vena cava
G. Right atrium
H. Tricuspid valve
I. Trabeculae carneae
J. Pulmonary semilunar valve
K. Pulmonary trunk
L. Left pulmonary veins
M. Left atrium
N. Mitral (bicuspid) valve
O. Left ventricle
P. Aortic semilunar valve
Explanation:
Be able to determine which blood types can and cannot be donated and
received..........
A
B
AB
O
Answer:
Type O blood, since it doesn't have antibodies or antigens for either type, can be donated to recipients with all four types of blood. Type AB, on the other hand, since it has both A and B antigens and also does not create antibodies for either antigen, can receive blood from all four types, but can only donate to other AB recipients
Explanation:
How many calories would you consume if you ate the whole 16oz bag?
Answer:
600 calories if you eat the whole bag
The amount of calories present in the whole 16 oz bag will be 3,500 kcal.
What is Unit conversion?The ounce (oz) is any of the several different units of mass, weight or volume and which is derived almost unchanged from the uncia, which is an Ancient Roman unit of measurement.
A unit conversion expresses the same property as a different unit of measurement for quantity. For instance, the time can be expressed in units of minutes instead of hours, while the distance can be converted from miles to kilometers, or feet, or any other measure of length easily.
1 oz = 218.75 kcal
Then, 16 oz = 218.75 × 16
16 oz = 3,500 kcal
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why might a patient be required to go a rehabilitation center after a hospital stay?
. to get used to the used of going home
. to receive physical therapy
. to rest after the ordeal of the hospital stay
. to receive physical therapy
Would be the answer!
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When evaluating relationships in team performance; what factors are considered?
Skill level, technique, and emotional
Emotional, physical, and cognitive
Skill level, cognitive, and emotional
Technique, physical, and cognitive
Answer: Physical, emotional and cognitive.
Explanation:
When evaluating relationships in team performance the factors are considered are Emotional, physical, and cognitive.
What is team performance?
Team overall performance control is the act of making sure that crew overall performance is constantly improving, whether or not it is dividing the worker base into groups, acting assessment tests or putting varied goals.
Have clean desires tied intently to group and organizational priorities. Understand how their paintings suits into the organizational mission. Have described roles and responsibilities. Communicate sincerely and respectfully.
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From where do you get your drinking water? Check all that apply.
a faucet at home
a drinking fountain at school
bottled water
filtered water from a tap
a well at home
another source
Answer:
I get my drinking water from:
A fountain at school
A well at home
Another source (a natural well at a near by mountain)
Explanation:
these are the main places I get water
Drinking water is available at all places, such as the faucet at home, the drinking fountain at school, bottled water, and the filtered water from a tap, other sources such as pond, and the water is necessary for life.
What is the purpose of water?Water is important for life as the majority of the human body is made up of it; it maintains homeostasis, the blood's fluidity, and the cellular activities as water is present in the cell cytoplasm. The water that is present in the well, tap water, and commercially bottled water are all drinkable and can be used for drinking purposes to work the body properly, and the water that is present in rivers, lakes, etc. can be used too if it is kept clean.
Hence, drinking water is available at all places, such as the faucet at home, the drinking fountain at school, bottled water, and the filtered water from a tap, and the water is necessary for life.
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At what age was smallpox vaccine given in united states?.
Answer:
1 year of age.
Explanation:
A different version of the smallpox vaccine was at one time given routinely to all children in the United States at about 1 year of age
At a party, Keelan has consumed two 12-ounce cans of beer. His blood alcohol content is currently .10. At this level of impairment, he is most likely to experience which of the following?
Difficulty breathing and vomiting
Lowered reflexes and reduced coordination
No visible symptoms
Unconsciousness and possible coma
Answer:
Lowered reflexes and reduced coordination
Explanation: i just took the test, trust me
Keelan is most likely to experience Lowered reflexes and reduced coordination. Thus, the correct option is B.
What is Blood alcohol content?Blood alcohol content may be defined as a measure of alcohol in the blood as a percentage. It may be represented as BAC.
The blood alcohol content of .10 illustrates the level of impairment in which Keelan faces some abnormalities in the body like Lowered reflexes and reduced coordination.
Therefore, the correct option is B.
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If a person has high blood sugar and is often thirsty, the person may have:
Answer:
Diabetes.
Explanation:
One of the hallmark signs of diabetes is excessive thirst and urination. This occurs when your blood glucose is too high, as your kidneys
Answer:
Diabetes .............................
Five minutes after you stop exercising, your heart rate should be in your Target Heart Rate Zone less than 100 beats per minute less than 120 beats per minute resting
Answer:
Explanation:
less than 120 beats per minute
Vocabulary matching
Match the definitions to the correct term.
a.pulse= a regular throbbing caused by pressure of blood on an artery wall that corresponds to heart beat
b. resting heart rate= heart rate just after waking and before gettinh out of bed
c. recovery heart rate=heart rate that should not be exceeded during
d. blood pressure= the measure of blood force against the walls of the arteries
e.arteriosclerosis= hardening of the arteries that occurs in advanced stages of cardiovascular disease
f.maximum heart rate= 60 to 90 percent of the maximum heart rate
g.target heart rate= heart rate just after exercise
h.aerobic= energy producing biochemical pathways in cells that use oxygen to produce energy
i.anaerobic= energy producing biochemical pathways in cells that do not require oxygen to produce energy
j.atherosclerosis= a condition in which fatty deposits build up on inner walls of arteries, causing narrowing of arterial passageway
The Institute of Medicine now classifies _______________ as a health-related part of fitness because of its link to health.
Answer:
mental health
Explanation:
as it states that good health includes mental and physical fitness.
The Institute of Medicine now classifies Power as a health-related part of fitness because of its link to health. It is one of the six main components of fitness.
What are the components of fitness?
The six components of fitness are agility, balance, coordination, power, reaction time, and speed. There are the additional aspects of fitness which go beyond the general five components of fitness. The power is the health-related component of fitness which has been added because of its link to the health.
Power in fitness involves the exercises which apply the maximum amount of force as fast as possible. On the basis, Strength + Speed = Power. Jumping with the weights or throwing weights are the two main examples of power training exercises. Power can be defined as the ability to overcome resistance in the shortest period of time leading to the production of higher velocities against a given load in less time.
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help
Prompt: Discuss why abortion is a controversial issue.
Thesis Statement:
FACT 1:
Evidence 1:
Evidence 2:
Evidence 3:
FACT 2:
Evidence 1:
Evidence 2:
Evidence 3:
FACT 3:
Evidence 1:
Evidence 2:
Evidence 3:
Answer:
Most miscarriages occur because the fetus isn't developing as expected. About 50 percent of miscarriages are associated with extra or missing chromosomes. Most often, chromosome problems result from errors that occur by chance as the embryo divides and grows — not problems inherited from the parents.
Explanation:
Prompt: Discuss why abortion is a controversial issue.
Thesis Statement:
FACT 1:
Evidence 1:
Evidence 2:
Evidence 3:
FACT 2:
Evidence 1:
Evidence 2:
Evidence 3:
FACT 3:
Evidence 1:
Evidence 2:
Evidence 3:
If someone has a 100.0 degree fever, body aches, and heat flashes, but no runny nose, cough, or sore throat, what possible sickness could they have?
Which sns gets its names from one of its unique feautres?
Answer:
Hi5
Explanation:
In 2003, Ramu Yalamanchi launched a general purpose SNS called hi5. The site derives its name from its unique feature, members can exchange virtual high fives.
I hope this helps!
How does stress affect mental and emotional health
What is the most likely reason that some states have enacted laws banning or limiting the use of tobacco? a. they are interested in having a healthy and prosperous society. b. they want to limit the rights of smokers. c. they are concerned about the effect smoking has on air quality. d. they want to limit adolescents' exposure to seeing adults smoke. please select the best answer from the choices provided. a b c d
The most likely reason that some states have enacted laws banning or limiting the use of tobacco is they are interested in having a healthy and prosperous society.
What is Tobacco?Tobacco is a substance that is derived from plants and it is use to make cigratte. It is a high stimulant substance and it is consumed by man , excess of it can damage the lungs and deteriorate the health.
Therefore, The most likely reason that some states have enacted laws banning or limiting the use of tobacco is they are interested in having a healthy and prosperous society.
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Answer:
A, They are interested in having a healthy and prosperous society.
Explanation:
Explain this line: "I'm the girl that everyone looks at but never sees."
Answer:
Someone who is seen physically but not fully understood
John and Omar are skateboarding when Omar falls after attempting a heelflip. John runs over to check and make sure he's okay, only to find Omar writhing on the ground clutching his ankle in pain. To help Omar, John should do all of the following EXCEPT Group of answer choices check the ankle for lacerations, abrasions, or a possible broken bone determine whether or not Omar is able to move the ankle at all help Omar to his feet and encourage him to walk on the ankle secure Omar's ankle in a wrap from a first aid kit, applying a snug fit
Answer:
don't encourage him to walk on his ankle.
Explanation:
if it is broken, walking on it could make it worse. If there is bleeding walking on it could make that worse too.
How many days after your period can you get pregnant.
Answer:
If you have a normal 28-day cycle, ovulation should occur about 14 days before you start your next period.
Explanation:
As early as 3 days
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A person can practice discrimination without being prejudiced. please select the best answer from the choices provided t f
The statement 'A person can practice discrimination without being prejudiced' is TRUE (T).
What is discrimination?Discrimination refers to any type of social segregation due to different reasons, which may include prejudices.
Discrimination is an incorrect attitude that may be associated with segregation due to policy and religious beliefs, race, etc.In conclusion, the statement 'A person can practice discrimination without being prejudiced' is TRUE.
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Answer:
Answer is T
Explanation: