Health High School

The exercise principle that states: “The only way to improve your fitness is to increase over time”, is the:
Group of answer choices

Overload

Reversibility

Progression

Specifcity

Answers

Answer 1

Answer:

Wouldn't it be progression

Explanation:

Answer 2

Progression is the exercise principle states: “The only way to improve your fitness is to increase over time”.

What is progression?

Progression is a principle in exercise where a person is encourages to involve in exercises overtime in other to improve his fitness.

Such person is encouraged to proceed from one level to another level in exercises trainings.

Therefore, Progression is the exercise principle states: “The only way to improve your fitness is to increase over time”.

Learn more about progression fitness below.

https://brainly.com/question/2053972

#SPJ2

Related Questions

Why do people who began smoking as teens have a more difficult time quitting than people who began smoking as adults?

Answers

When you are younger there are more reasons to start, and you have a harder mentality to quit smoking. When you are older you probably have more reasons to quit then continue, or younger people who look up to you can make you want to quit. Teens are manipulated into smoking by people they look up to, friends, or emotions they cannot control.
People who began smoking as teens may be easier to quit then adults who have started because they might already be seeing the long term effects of smoking. Since they have done it for a long period of time they know it will harm their body. Those who have started later in life will only recognize that later on. Because they just have started they may feel like their unaffected.

List two factors that affect your body image.

Answers

Two factors that may affect your body image is social media and past experiences. Social media is very influential in many people’s lives and may affect the way you view yourself. This may cause low self esteem because you might think you don’t meet societal standards. Along with that , past experiences may mend together who you are today. Peoples words said to you may affect how you feel about your body.

What are some of the things that the teens and their families
talk about doing to cope with the loss?

Answers

Answer:

what we do is we talk about all of the fun and funny times with that thing. We bring regligion into it as well. We cry

Explanation:

Share with me your favorite activity and why

Answers

Answer:

listing to music

Explanation:

Answer:

playing video games

Explanation:

because they are fun and awesome can i have brainliest please?

Which of the following statements about defibrillation is true?
- it is an electrical shock that may help the heart to resume an effective rhythm to a person in sudden cardiac arrest
- it’s not a link in the cardiac chain of survival
- it’s more likely to be successful if CPR is withheld
- it’s commonly used on a person complaining of chest pain

Answers

The first one is true the rest is false

Which attributes are indicators that a website is
reliable? Check all that apply

Answers

Answer:

Explanation:

1 2 3 67

I need help ASAP!!! Please and thank you!

Answers

Answer:

what is the lesson?

Explanation:

Examples of staff training in a health and social care setting

Answers

The do’s and don’ts of body language or speech. This includes greetings, texts and abbreviations, patient/caretaker relationships. Sorry if this isn’t what your asking for.

What would you suggest as a strategy to reduce pollution globally?

Answers

Reusing more plastic instead of just throwing it out. This would make it so less greenhouse gasses are released during production of new plastics

what happens if you fast during your period?
Ramadan is coming and my period just came yesterday and is it ok if I fast in Ramadan even tho am on my period?
Also is it good for my health or will it affect me negatively?

Answers

Become very light headed and may faint. This puts your body through lots of strain and may make you very unwell to already feeling weak

The average 8- to 18-year-old spends __________ per day on average in front of a screen doing very little to no physical activity.
A.
0 hours
B.
30 minutes
C.
1 hour
D.
3 hours or more



Please select the best answer from the choices provided.


A
B
C
D

Answers

Answer:

D. 3 hours or more

The average 8 to 18-year-old spends 3 hours or more per day on average in front of a screen doing very little to no physical activity.

D 3 hours or more. Hope this help.s.

heterozygous advantages

Answers

Answer:

Explanation:

one advantage of heterozygous genes is that the offspring have a chance to carry the recessive trait

The Optometrist says he needs to measure the colored portion of your eye which part of the eye would that be?

Answers

The colored part of your eye is called the Iris

Explain one advantage and one disadvantage of the biomedical model of health in bringing about improvements in health status in relation to cardiovascular disease.

Answers

The biomedical model has its advantages: It offers explanations of mental ill-health that many people who experience mental health problems find reassuring as it can be the first stage towards recovery.

What are potential risks of taking amphetamines to increase athletic performance?
(Select all that apply.)
addiction
weight gain
stroke
heart attack

Answers

I believe the answer is Addiction, stroke and heart attack

Violation of expectation tasks determine whether infants can distinguish between expected and unexpected events

Answers

Answer: Violation of expectation technique records how infants react when they come across new or strange events.

Explanation:

Violation of expectation technique records how infants react when they come across events. It defines a way children would react when they are faced with either strange or impossible events. The aim of the study is to realize the cognition factor of infants. It is also noticed that new or strange events catches the attention of infants but this is not measured the same way as they react differently to situations.

what is the location and importance of cilia and mucus in the respiratory system.

Answers

Answer:

Cilia which are hairs inside the respiratory system are like air filters. Mucus, however, traps smaller particles like pollen and smoke.

Explanation:

The cilia provides movement to the mucus so it can be expectorated and traps dirt inhaled in the air.

hope this helps :)

Answer:

sorry if its wrong. (not my answer,  needed help from a website)

Explanation:

Mucus and cilia help filter dust and dirt. Cilia are small, hair-like structures in the nasal passage and trachea. Mucus is also found in the nasal passage and the trachea.

HIV be transmitted by: semen in the vagina

True
False

Answers

Answer:

It's true actually

Explanation: I've taken this assignment

Answer:

True

Explanation:

What is a conclusion that you can draw about meditation? Justify your answers using complete sentences.

Answers

Answer and Explanation:

Meditation is a way of easing and clearing the mind through physical relaxation in a certain form. Many religions have done meditation for centuries to respect their gods or their traditions. An example of this is Buddhists. They have used meditation to clear their minds. It is said that the reasoning is, "to still the mind".

I hope this helped you out! :)

The number one hazard in the culinary industry are injuries from
Select the best option.

- kitchen fires
- knives and sharps
- slips and falls
- oil burns

Answers

Explanation:

Knives and sharos i guess

Select the correct answer.
Which of the following describes that happens when inspiration occurs?
A. The diaphragm relaxes, increasing the size of the chest cavity.
B. Air moves out of the lungs.
C. The intrathoracic pressure decreases.
D. All of the above

Answers

Answer:

C. The intrathoracic pressure decreases.

Explanation:

Inspiration is when air is moved into the  lungs. This occurs when:

The diaphragm contracts, which  increases the size of the chest  cavity.Then the lungs expand, which  decreases intrathoracic pressure,  causing air to rush into the lungs.

Its urgent, please help me!!!!!!!!!!!!!!

Answers

B. Because acute conditions are often less predictable and get progressively worse than chronic conditions. Patients may have a harder time coping

PSYCHOLOGY HELP PLEASE! 50 POINTS
Essay: Give an example that you've seen in your life that is described in one of Piaget or Erikson's stages.

Answers

Answer:In Piaget's view, a schema includes both a category of knowledge and the process of obtaining that knowledge.3  As experiences happen, this new information is used to modify, add to, or change previously existing schemas. For example, a child may have a schema about a type of animal, such as a dog

Explanation:

Explain what cybernetics is. Name the person considered the originator of cybernetics. Explain its primary use within
human services.

Answers

Answer:

Intake, Needs Assessment, Service Planning, and Monitoring and Evaluation. Human service organizations of all sizes require the correct implementation of each of these four components in order to ensure client success.

Explanation:

which of the following is NOT a component of health-related fitness?

A. cardiorespiratory fitness
B. bone density
C. muscular strength
D. flexibility​

Answers

B. Bone density
Everything else is a component of health related fitness

Answer:

B. Bone density

Explanation:

ones bone density does not have relevance to fitness

PLS HELP WITH THE BOTTOM ONE ASAP IF U DONT KNOW DONT ANSWRF

Answers

D- increasing your heart rate, increases serotonin, increases endorphins, and can increase sugar levels.
I - decreases your brain function, decreases your eye sight

describe the situation of world population​

Answers

Answer:

In demographics, the world population is the total number of humans currently living, and was estimated to have reached 7,800,000,000 people as of March 2020.It took over 2 million years of human prehistory and history for the world's population to reach 1 billion,and only 200 years more to reach 7 billion.

Explanation:

The world population has experienced continuous growth following the Great Famine of 1315–1317 and the end of the Black Death in 1350, when it was near 370 million.The highest global population growth rates, with increases of over 1.8% per year, occurred between 1955 and 1975 – peaking at 2.1% between 1965 and 1970.The growth rate declined to 1.2% between 2010 and 2015 and is projected to decline further in the course of the 21st century.

The global population is still increasing, but there is significant uncertainty about its long-term trajectory due to changing rates of fertility and mortality.The UN Department of Economics and Social Affairs projects between 9-10 billion people by 2050, and gives an 80% confidence interval of 10-12 billion by the end of the 21st century.

Total annual births were highest in the late 1980s at about 139 million,and as of 2011 were expected to remain essentially constant at a level of 135 million,while deaths numbered 56 million per year and were expected to increase to 80 million per year by 2040.The median age of the world's population was estimated to be 30.4 years in 2018.

what is the most harmful dieses

Answers

Explanation:

heart disease, cancer, lung disease, cerebrovascular disease, and Alzheimer's disease. The other leading causes of death due to disease were diabetes, influenza and pneumonia, and kidney disease.

Answer:

the most harmful diseases is heart stroke or coronary artery blockage

being dishonest is tied to which dimension of wellness the most?

a. mental
b. emotional
c. social
d. spiritual

Answers

Answer:

It should be C. social

Explanation:

Answer:

Being dishonest is tied to the social dimension of wellness

What are some behaviors that might lead to the top three causes of death for teens? Try and list 3 different behaviors.

Answers

Smoking
Drinking
Drugs

Answer:

homicide, sewar side , cancer, heart disease, accidents are big.

Explanation:

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