The three habits I have that help prevent illness and keep me healthy are:
Regular exerciseTaking appropriate amount of water Avoiding excessive alcohol intakeWhat is health?Health, according to the World Health Organization, is described as a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity".
Some of the barriers which prevent people from becoming fit can be
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2. Compare the information in the MyPlate Plan with what you entered in the chart above. Organize
the food from your food journal into the food group targets in the second page of your MyPlate Plan.
Then answer these questions.
a. Examine your daily food group targets. Describe your status for each food group (e.g., "O.K.,"
"Under," "Over")?
b. What was your target for daily calorie consumption? Explain whether you think you met on
exceed this target
The MyPlate Plan is a tool developed by the United States Department of Agriculture (USDA) to help individuals make healthy food choices and build a balanced diet. It consists of five food groups: fruits, vegetables, grains, protein foods, and dairy. Each food group has specific daily serving recommendations based on age, gender, and activity level.
To organize your food journal into the food group targets in the second page of your MyPlate Plan, you would need to categorize each food item into the appropriate food group. For example, an apple would be categorized as a fruit, whole wheat bread as a grain, chicken as a protein food, etc.
Once you have categorized your food items, you can compare them to the daily food group targets in your MyPlate Plan. For each food group, you can describe your status as "O.K." if you met the daily serving recommendation, "Under" if you consumed less than the recommendation, or "Over" if you consumed more than the recommendation.
Your target for daily calorie consumption depends on your age, gender, weight, height, and activity level. You can use an online calorie calculator or consult a registered dietitian to determine your specific calorie needs. If you consumed fewer calories than your target, you would be in a calorie deficit, which could lead to weight loss. If you consumed more calories than your target, you would be in a calorie surplus, which could lead to weight gain.
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Critical Thinking
Nick is an avid golfer, but lately he has been experiencing severe pain in his elbow. Discuss an injury reviewed in this chapter that Nick may be suffering from. What type of treatment would you suggest?
Nick might have golfers elbow, a type of tendinitis brought on by overusing the tendons and muscles in the forearm.
How do you treat the elbow pain?RICE therapy, along with physical therapy to strengthen the injured area and address any muscle imbalances or postural problems, are all possible treatments for golfer's elbow.
NSAIDs, commonly known as nonsteroidal anti-inflammatory medications, can be used to treat pain and inflammation. This is how the pain that is in the elbow of Nick may be effectively treated.
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Oxygen helps your body produce more
Answer:
more energy
Explanation:
Answer:
The answer is more energy
Explanation:
For example:
aerobic respiration in which oxygen is available to make or provide energy from carbohydrate(glucose)
I need this too!
Which of the following exemplifies specific phobia?
a. An irrational fear of meeting new people
b. A maladaptive fear of public speaking
c. An irrational fear of open spaces or crowds
d. A maladaptive fear of flying or heights
Answer: its D bro the fear of flying or heights
Explanation:
i hoped this helped
Which of the following images correctly depict the use of a resuscitation mask for a guest without suspected neck injury?
1.What nutrients will Akecheta lack if these food groups are eliminated from his diet?
2.Would you expect symptoms of a deficiency to appear immediately or long term?
Answer:
1) Akecheta will lack vitamin C and D, calcium, magnesium, potassium, zinc and phosphorus.
2) It's going to take between 6 weeks and 3 months to correct most nutritional deficiencies
What benefit could there be to moving
a client who has been discharged from
an inpatient setting to a group home
milieu instead of returning to the general
social climate?
The potential medical benefits of moving a client from an inpatient setting to a group home milieu include enhanced support and supervision, a greater sense of community, reduced risk of relapse, and improved quality of life.
There are several potential benefits to moving a client who has been discharged from an inpatient setting to a group home milieu instead of returning to the general social climate. Some of these benefits include:
Enhanced support and supervision: Group homes provide a structured and supportive environment that can help clients to manage their mental health or behavioral issues more effectively.
Greater sense of community: Group homes provide clients with a sense of belonging and connection to others who are experiencing similar challenges.
Reduced risk of relapse: By providing a stable and supportive environment, group homes can help to reduce the risk of relapse and hospital readmissions.
Improved quality of life: Group homes can provide clients with opportunities to participate in recreational activities, social events, and other forms of community engagement.
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Which of the following statements below are true about cultural and linguistic competence?
C and D, Linguistic competence is the ability to speak consumers' preferred languages or offer interpreter services when needed and Cultural competence is the capacity to identify, respect, and understand differences in cultural beliefs, behaviors, and needs of consumers
What does cultural and linguistic competence have to do with healthcare?The ability of healthcare practitioners to understand and successfully communicate with patients from different cultural and language backgrounds is known as cultural and linguistic competence.
This is significant because patients from diverse cultural and linguistic backgrounds may have different healthcare needs and ideas about health and sickness than the general population. Healthcare practitioners may create trust with their patients and deliver better treatment if they recognize and appreciate these distinctions.
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Complete question:
Which of the statements below are true about cultural and linguistic competence?
A. Linguistic competence is the ability to speak all languages that consumers speak in your service area.
B. Being culturally competent means that, when you're working with different cultures, what you do is more important than how you do it.
C. Linguistic competence is the ability to speak consumers' preferred languages or offer language assistance services when needed.
D. Cultural competence means being able to identify, respect, and understand differences in cultural beliefs, behaviors, and needs of consumers.
What is the feedback system for regulating thyroid hormones
Plan a day’s menu (including snacks) for Olivia that contains at least 150 grams of carbohydrates without any refined sucrose (table sugar). Use the following average amounts of carbohydrates found in:
Here's a sample menu for Olivia that contains at least 150 grams of carbohydrates without any refined sucrose.
What is the breakdown of the menu?Breakfast
1 cup of oatmeal (27g carbs)1 medium banana (27g carbs)1 tablespoon of honey (17g carbs)1 cup of unsweetened almond milk (1g carb)Total: 72g carbsMorning snack
1 medium apple (25g carbs)1 ounce of almonds (6g carbs)Total: 31g carbsLunch
2 slices of whole grain bread (24g carbs)3 ounces of turkey breast (0g carbs)1/2 avocado (8g carbs)1 tablespoon of mustard (0g carbs)1 small orange (14g carbs)Total: 46g carbsAfternoon snack
1 medium carrot (6g carbs)2 tablespoons of hummus (4g carbs)Total: 10g carbsDinner
4 ounces of grilled salmon (0g carbs)1/2 cup of quinoa (20g carbs)1 cup of steamed broccoli (6g carbs)1/2 cup of roasted sweet potato (20g carbs)Total: 46g carbsEvening snack
1 cup of plain Greek yogurt (9g carbs)1/2 cup of mixed berries (8g carbs)Total: 17g carbsOverall total: 222g carbs
This menu includes a variety of whole foods and nutrient-dense options to ensure that Olivia is meeting her carbohydrate needs without relying on refined sugars.
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Some cultures prefer to not hear negative health information. A doctor who is interacting with a person from one of these
cultures
-should be respectful and mindful that some people don't want to hear negative test results.
-should tell the results of the medical exam regardless of the negative outcomes.
-should tell a family member of the same culture.
-should explain to the patient that death is a part of life.
Answer:-should tell the results of the medical exam regardless of the negative outcomes.
Explanation don't get this is the answer i think
9. Define conflict, identify sources of conflict, levels of conflict and methods of conflict resolution?
Conflict is the differences that arise when the interest of two parties fail to be aligned towards a common goal.
What is conflict?In the simplest sense of the word, when we talk about a conflict what comes to our mind is a misunderstanding and this may stem from differences in the interests of the parties that are involved in the conflict.
The methods of conflict resolution are;
A mutually acceptable resolution is reached through a process of debate and compromise known as negotiation.
A neutral third party assists in mediating dispute by facilitating dialogue and discussion between the parties.
Arbitration: In this process, a neutral third party decides the dispute's resolution in a legally binding manner.
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Lucy Ramirez, a 14-month-old patient in the pediatric unit, weighs 22 lb. She has just been diagnosed with gastroesophageal reflux disease (GERD). Her physician has prescribed Pepcid Oral Suspension, which is dosed at 1 mg/kg per day, divided into two doses. Pepcid Oral Suspension is available in a 40 mg/5 mL strength. How many kilograms does Lucy weigh?
A physician writes a prescription for Flonase for a patient with asthma spray (50mcg) 1 inhale in each nostril BID daily.
What is the daily dose
Answer:
the daily mcg dose of flonase for a given patient is 200 mcg
when caring for a patient on the Memory care unit who experiences Sun downing syndrome
It is expected that the nurse or the primary health provider Provide physical activity in the afternoon for the patient who experiences Sun downing syndrome
What is Sun downing syndrome?
The sundown syndrome, is described as a neurological condition characterized by increased confusion and restlessness in people suffering from delirium or another form of dementia.
The Sun downing syndrome is most commonly associated with Alzheimer's disease, but it can also be found in other types of dementia.
Numerous behavioral problems develop in sundown syndrome sufferers and are associated with unfavorable long-term effects.
In the middle stages of Alzheimer's disease and mixed dementia, sun-downing seems to be more prevalent, and it seems to get less frequent as the dementia gets worse.
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What emotion are teen mothers most likely to experience?
A. excitement
B. surprise
C. depression
D. happiness
E. calmness
As a support worker, you are assigned to work in a residential home with persons with disabilities. You are assigned to assist John. Prepare a dialogue of how you are going to discuss with John to help him understand that he needs to start attending the above-mentioned therapy. It is important to identify the tools and strategies that you need to prepare to have effective.communication with John, keeping in mind the needs of your resident. (150 words)
In your opinion. which is more dangerous, Covid-19 or traffic accidents?
Answer:
Both really, with covid 19 you suffer that loss but then you could also get better same with accidents
Explanation:
Which of the following is not a key function of muscle tissue
Answer: storing fat is not a major function of the muscle tissue.
Explanation:
ealth Education
21.2 Quiz: Physical Fitness
Match each individual to the correct category using height and weight
information.
Amir is five feet nine inches tall and weighs 120 pounds.
Julie is five feet seven inches tall and weighs 170 pounds.
Pat is five feet tall and weighs 100 pounds.
Normal
Underwei E
Overweight
← PREVIOUS
Amir
Pat
Julie
If we match each to the correct category, then
Amir will be underweight.
Julie will be overweight.
Pat will be normal weight.
Who is an overweight?An Overweight is described as an individual with an abnormal or excessive fat accumulation that presents a risk to health.
A body mass index (BMI) over 25 is considered overweight.
With the information given,
Amir is five feet nine inches tall and weighs 120 pounds, hence underweight
Julie is five feet seven inches tall and weighs 170 pounds, hence overweight.
Pat is five feet tall and weighs 100 pounds, hence normal weight.
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If you had 3 victims and the first victim was on the ground unconscious and bleeding the second victim was in the grass unconscious and not breathing and the third was conscious and bleeding who would you treat first and how would you treat them
3.
Fidgeting and squirming while sitting are symptoms of ADHD.
a. True
b. False
give a scenario from the following system with the answers attached: GI, Urinary, and Congenital Anomalies.
Which is NOT the criteria to measure health system performance?
O Quality
Cost
O Efficiency
O Equity
Quality, cost, efficiency, and equity are all important factors in measuring health system performance
All the organizations, resources, and individuals whose main goal is to enhance health comprise a health system. The performance of the health system is measured using a variety of factors. Therefore, it is crucial to consider quality, cost, efficiency, and equity when evaluating the effectiveness of the healthcare system. The degree to which health services satisfy patients' needs and expectations and are founded on best available evidence is referred to as quality.
The term "cost" describes the quantity of resources such as cash, manpower, and time needed to provide medical care. Efficiency is the capacity of the health system to utilise resources wisely and produce desired results. The equitable allocation of medical resources and results is referred to as equity.
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what is the cognitive theory
Answer:Cognitive theory is an approach to psychology that attempts to explain human behavior by understanding your thought processes. 1 For example, a therapist is using principles of cognitive theory when they teach you how to identify maladaptive thought patterns and transform them into constructive ones.
Explanation:
Biomedical waste (BMW) is defined as:
Waste generated from plant materials
Any solid, liquid or gas which may present an infection threat to humans
Any solid or liquid waste which may present an infection threat to humans
Food waste from the health facilities kitchen
what is the highest bpm your heart rate can reach?
A. Target heart rate
B. Max heart rate
C. Top heart rate
D. Optimal heart rate
Max heart rate. The correct option is B
What is maximum heart rate ?
The highest number of beats per minute (BPM) your heart can produce while engaging in physical activity is known as the maximum heart rate (max HR). Age level of fitness and heredity all have an impact on the maximum heart rate which varies from person to person.
Therefore, Your age in years less 220 is a typical estimate for your maximum heart rate. Although not always accurate this formula should only be used as a general guide. It is better to speak with a healthcare provider and get a cardiac stress test done to find out your maximum heart rate.
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Which is the BEST way to distribute aerobic activity throughout the week? one long session in a single day two equally long sessions separated by several days several equally long sessions spread over the week. several equally long sessions in one or two days
Answer: I would say over the week, because it gives your body a chance to get used to more constant excersice routines.
Explanation:
Please give brainliest, have a good rest of your day!
Scenario 1:
Rashid has an autism diagnosis. He is 16 years old and attends a special school. Rashid has limited verbal communication. He mainly uses pictures to make his needs known to his teaching and support staff. Rashid is hypersensitive to touch. His mum cuts the labels out of his clothes. Rashid becomes very upset if there are any changes to his day. He doesn't attempt to interact with the adults or other children in the room, and spends a significant part of each day pacing around one small section of the classroom.
Scenario 2:
Josh has an autism diagnosis. He is 16 years old and attends a mainstream secondary school. Josh communicates verbally. He has a good vocabulary. However, he interprets spoken and written text literally. Josh is hypersensitive to noise. Sometimes, he asks to go to the sensory room. This helps him to relax when he is feeling overwhelmed. Josh is extremely interested in computers. He spends many hours a day learning everything he can about them. He is keen to share his knowledge with his peers even in lessons other than IT and at breaktime. Josh appears unaware that his friends want to talk about other topics.
Q3 List, with examples, the main signs and symptoms of autism, then with reference to the above scenarios, outline diverse ways that the same signs and symptoms can be displayed by individuals. (2.1) (2.2)
a) List, with examples, the main signs and symptoms of autism then with reference to the above scenarios.
While Rashid and Josh share some similarities in their autism diagnosis, they have different needs and behaviors.
What is autism?The main signs and symptoms of autism include:
Difficulty with social communication and interaction, such as limited eye contact, lack of social or emotional reciprocity, and difficulty understanding social cues.
Example: Rashid has limited verbal communication and does not attempt to interact with adults or other children in the room. Josh, on the other hand, communicates verbally but interprets spoken and written text literally and may not understand social cues.
Repetitive behaviors and routines, such as repeating words or phrases, insistence on sameness, and having restricted interests.
Example: Rashid paces around one small section of the classroom and becomes very upset if there are any changes to his day. Josh is extremely interested in computers and spends many hours a day learning everything he can about them.
Hypersensitivity or hyposensitivity to sensory stimuli, such as touch, sound, and light.
Example: Rashid is hypersensitive to touch and his mum cuts the labels out of his clothes. He may also be sensitive to noise, but this is not explicitly mentioned in the scenario. Josh, on the other hand, is hypersensitive to noise and sometimes asks to go to the sensory room to relax.
Difficulty with imaginative play and making friends.
Example: Rashid does not attempt to interact with adults or other children in the room, suggesting difficulty with making friends. Josh appears unaware that his friends want to talk about other topics, suggesting difficulty with imaginative play.
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Help please tell me the answer i need this so I don't fail
Answer:
Rapid loss of physical health
Explanation:
Stage 3 is the last stage of alcoholism, which results in rapid loss of health