What is the importance of creating your own yoga routine, based on your fitness goals?
Answer:
Its important because you can do ur yoga alone and plus yoga can help with stress and anxiety, and if u wanna stay healthy and get rid of anxiety and strees, is better for u to make ur own yoga it helps Alot, Hope this helps ;D
Explanation:
Give two examples of individual strategies and two examples of group strategies a person could use to help quit smoking.
Answer:
Two examples of individual strategies are making a pros/cons list and calling a support line. Two examples of group strategies a person could use are by discussing stresses and triggers, and focusing on education. Explain how individuals living with a smoker might benefit once he or she quits smoking.
Explanation:
The habit of smoking makes a person to become addicted to tobacco.
How can one quit smoking?The habit of smoking makes a person to become addicted to tobacco. It is often difficult to break this sort of addiction.
Two ways for an individual to quit smoking are;
1) Staying away from any person that smokes
2) Avoiding situations that trigger smoking
Two ways in which a group could quit smoking are;
1) Try associating with people that successfully broke smoking addiction
2) Attend seminars that encourage people not to smoke
Learn more about smoking:https://brainly.com/question/1218871
#SPJ9
If you wanted to increase your muscular endurance, it would be important to participate in activities that
A. increase the size of the muscle cells and the amount of blood that is delivered to the muscle
B. decrease the amount of fuel that the muscle can store and increase the time it takes for the
muscle to contract
C. increase the number of muscles and decrease the size of the muscle cells
D. decrease the length of the muscle and increase the thickness of the muscle
Please select the best answer from the choices provided.
A
B
С
D
Answer:
A.
Explanation:
You would want to increase the size of the muscle cells and the amount of blood that is delivered to the muscle so you can stay healthy, and when you are healthy and you know it, it makes you happy.
Answer:
A. Increase the size of the muscle cells and the amount of blood that is delivered to the muscle
Explanation:
In order to increase your muscular endurance, you need to participate in activities that increase the size of the muscle cells and the amount of blood that is delivered to the muscle.
Growth of muscle can occur by an increase in muscle cell numbers, muscle fiber diameter, and fiber length. As we exercise, our muscles grow. That's how they get stronger and their endurance increases. Besides that, the amount of blood that is delivered to the muscle increases. Muscles need more oxygen in order to function properly during exercise, and they generally function better as our circulation improves.
is this correct?! helppp this is health !
Answer:
YES! Good job.
Explanation:
June's fitness goal is to improve her cardiorespiratory endurance. She does five workouts each week where she warms up for 5 minutes, jogs a 10 minute mile, and finishes up with 15 minutes of stretching. Which part of the F.I.T.T. Principle is she missing and why?
Answer:
type is missing for cardio respiratory exercises.
Explanation:
She is missing the aerobics or the muscular exercises.She is missing the types of the FIIT principle.
F for frequency
I intensity
T for time
T for type
The muscular type exercises are missing from her exercise routine.
Her time is set . Her intensity is set with the time given. But the type of aerobics is missing from her cardiorespiratory exercise. The complete types would allow her to fully follow the FIIT principle.
Occipital lobe processes light and other visual information.
O True
O False
Answer:true
Explanation: this part of the brain has a variable structure. its key funtion is processing visual information.
Answer:
true
Explanation:
the occipital lobe contains the complex, multifaceted neural ensembles that form the basis for human vision and visual perception. There are many subregions within visual cortex in the occipital lobe that play central roles in our sense of the sights in the world around us.
can some one show me a example of a Nutritional Facts Table please
Answer:Here I Hope This Helps
Explanation:
help ill give u brainliest! THIS IS PE!!
answer:
C.
explanation:
that is what an acute fracture is!
hope this helped <3 also if wouldn't mind could you pls give me brainliest? (im trying to level up) thanks! :)
Answer:
B
Explanation:
HELP
Why is it a good idea to keep the number to the poison control center in a handy place at home?
Answer:
It is a good idea to keep the number to the poison control center in a handy place at home just in case if you accidentally swallow mouth wash or too much of toothpaste or must of touched a object that was toxic like raid or something that can be inhelled dangerouslly so once you start showing symthoms you can call the POC and also make sure that you keep the phone number away from children under 13.
Explanation:
One barrier to problem solving is the tendency to impose constraints that don’t exist.
T/F
Answer:
the answer is true
Explanation:
People often impose unnecessary constraints when solving a problem. Avoiding this barrier is to think outside the box. Also i just took the test.
Problems are defined as the matter or situation when the individual has to overcome or deal with it in an unwelcome way.
The given statement is True.
The barriers to problems solving are:
1. Mental Set and Functional fixedness refer to the unconscious way in which the brain approaches a problem. Functional fitness refers to when a person is unable to see the potential uses of the object.
2. Unnessecary constraints are defined when the people developmental blocks to solve a problem. Irrelevant information pertains to the part of the problem even when it's not.
3. The barriers in problem-solving are irrelevant information, problem-solving strategies, heuristic, and algorithm.
Thus, the given statement is True.
To know more about problem fixing, refer to the following link:
https://brainly.com/question/25709466
feeling alone? remember "sun is alone too, but still shines"☀️ keep ur day going king/queen
Answer:
I like that saying. Hope your day is going good. Your never alone .
Which of the following is TRUE about emergency contraception (EC)?
Group of answer choices
a. EC must be taken within 24 hours of unprotected intercourse.
b. EC has an actual effectiveness of 95%.
c. EC induces an abortion.
d. EC helps prevent pregnancy after intercourse.
Answer: The answer is D
The option which is true about emergency contraception (EC) is as follows:
Emergency contraception (EC) helps prevent pregnancy after intercourse.Thus, the correct option is D.
What is Emergency contraception?Emergency contraception may be defined as a method of birth control that is utilized after sexual intercourse in order to prevent pregnancy.
It is a type of oral contraception that primarily works by delaying the process of ovulation. There are major four types of emergency contraceptives are observed. They are as follows:
Contraceptive injection.Intrauterine devives (IUDs).Contraceptive implants.Intrauterine system.Emergency contraception is able to prevent approximately 95% of pregnancies after 5 days of sexual intercourse as well. This method is utilized under the following circumstances:
Invalid utilization of contraceptives, unprotected sexual intercourse, problems associated with the failure of contraceptive methods, sexual practices without contraception coverages, etc.
Therefore, the correct option for this question is D.
To learn more about Emergency contraceptions, refer to the link:
https://brainly.com/question/4252268
#SPJ2
Federal guidelines recommend that children perform a vigorous workout at least three days a week. Which activity would meet this goal?
sprinting fast around the school track
walking casually with friends to school
floating in the pool before swimming class
stretching as part of an exercise warm-up routine
Answer:
sprinting fast around the school track
Explanation:
The question is asking for a "vigorous" workout. The word "vigorous" is a context clue that means the answer should include something challenging or fast or having a high-intensity.
Among the choices mentioned, it is only "sprinting fast around the school track" that is vigorous because this exercise helps increase your heart rate. All the other choices such as walking casually, floating in the pool or stretching are low-intensity exercises.
Answer:A
Explanation:
When the dermis tears due to rapid growth, you may end up with what?
1 in 4 sexually active teens in the US gets an STD. true or false
Answer:
A: True
Explanation:
edg2020
Which are the main components of the circulatory system? Check all that apply
A. Heart
B. Blood vessels
C. Kidney
D. Epithelial cells
E. Blood
Answer:
A. Heart
B. Blood vessels
E. Blood
Explanation:
Discuss the role of the medical professional in beginning an exercise program.
Answer:
The medical professional should be consulted before engaging in a new or vastly different exercise program. Medical professionals can identify preexisting conditions and use family history to help design the exercise program.
I need help with science pls
TRY TO GET ME MODS U WONT GIVE ME A WARNING
Answer:
WARNING!!!!
Explanation:
....Im giving you now the warning..
The definition of Obesity is? * 1 point The kinds of food that a person regularly eats Providing your body with food for healthy growth the condition of being overweight A large group of foods that provide energy for the body food that is needed to build and maintain muscles
Answer:
Providing your body with food for healthy growth the condition of being overweight
Which private communities can promote healthy nutrition and physical fitness? Select three options.
state schools
families
churches
synagogues
local governments
Answer:
families
churches
synagogues
Explanation:
Private communities such as families, churches, and synagogues can promote healthy nutrition and physical fitness. They can also promote many other things that they want since they are considered as private communities.
State schools and Local governments are incorrect answers in this case because they are not considered as private communities, they are public communities. Since your question is referring to 'private' ones, those three are the right answers,
Answer:
The answers will
1 - families
2 - churches
3- synagogues
Explanation:
Hope this helped!
What is the benefit of using neutral arguments to express oneself while in a conflict?
Answer:
If you use neutral arguments they have less fuel and are less likely to be able to have a good argument back
Explanation:
Identify 6 benefits of flexibility.
Answer:Less pain
Fewer injuries
Improved posture and balance
Positive mindset
Greater strength
Explanation: Mark me brainliest plz
Ozone layer depletion is an Example of a harmful chemical change affecting nature as a grade 5 pupil how can you help in preventing it's Effects?
Answer with Explanation:
As a grade 5 student, I can prevent the ozone layer depletion by not using aerosol sprays such as insect repellant sprays or insect repellant lotions. The ozone layer's depletion is primarily caused by the chlorofluorocarbons (CFCs), a chemical made by humans. These CFCs are also present in insect repellants. Thus, preventing the use of it, will help heal the ozone layer.
When it comes to the effects of ozone layer depletion, it is important for me as a grade 5 student to wear protective clothing whenever I go out and use a sunscreen lotion. The UV rays cause skin cancer, thus wearing proper clothing and putting on sunscreen lotion will lessen the effects.
Further Explanation:
The CFCs can be found in aerosol sprays and are released into the air. Some of it manage to reach the stratosphere where they are met by UV rays. The radiation breaks them apart, thus releasing their chlorine atoms. These atoms try to find a pair to bond with in the atmosphere and once it gets paired with bromine, the reaction kills the ozone molecules thereby resulting to ozone layer depletion.
_____ can be found in beer, wine and liquor.
A. alcohol
B. protein
C. methane
Answer:
A
Explanation:
Alcohol is found in all of them
Answer:
A. Alcohol can be fund in beer, wine and liquor.
Explanation:
Drinking too much alcohol can harm your health. It's scientifically proven that alcohol interferes with the brain's communication pathways and, it can affect the way your brain looks or the way it works. True fact: There is no "safe limit" in drinking alcohol!
The risk of damage to your health increases when alcohol is consumed. I hope you have a nice day! You don't have to give me Brainly, I'm not forcing you.
Why are condoms a better option than birth control pills for protecting reproductive health?
Birth control pills have harmful side effects.
Condoms are less expensive.
Birth control pills require parental permissions.
Condoms help prevent STDs.
Condoms are a better option than birth control pills for protecting reproductive health because they help prevent sexually transmitted diseases (STDs).
What are contraceptives?Contraceptives are methods or devices used to prevent pregnancy. There are many types of contraceptives available, including hormonal methods such as birth control pills, patches, injections, and vaginal rings, as well as non-hormonal methods such as condoms, diaphragms, cervical caps, and intrauterine devices (IUDs). Some people also use natural family planning methods, which involve tracking ovulation and avoiding intercourse during fertile periods.
Contraceptives work in different ways to prevent pregnancy, such as by inhibiting ovulation, thickening cervical mucus to prevent sperm from reaching the egg, or preventing implantation of a fertilized egg in the uterus. Choosing the right contraceptive method depends on a person's individual needs and preferences, including effectiveness, convenience, and potential side effects. It is important to talk to a healthcare provider to determine the best contraceptive method for each person.
Learn more about contraceptives, here:
https://brainly.com/question/796108
#SPJ5
Tendons
ture and support
wement
d.
Joints
4. How do the muscular and skeletal systems work
e together?
Provide blood to the body
b. Provide structure and movement for the body
Provide nutrients to the body
d. Provide oxygen and carbon dioxide to the
body
C.
Everyone in the world needs it, but they usually give it without taking it. What is it?
Answer:
Advice.
People are always ready to give others advice but when advice is given to them they don't take it and some get offended.
Gender and ethnicity are factors that influence a person's identity.
True
False
answer:
the answer is true
cause where you come from and what you were born as influence what and how you identity
How does adequate sleep best help protect you from illness?
O A. When you are sleeping, your stress levels increase.
OB. Sleep promotes your immune system function.
C. Sleep helps you remember infection prevention measures.
O D. When you are sleeping, you are not interacting with sick people.
Answer:
b
Explanation: