How does your physical health affect your mental health and memory?

Answers

Answer 1
Physical health affects your mental health and memory because well think about it we need to be well rested to get our energy restored and eat plenty of protein, fruits, and vegetables to get that energy. If we don’t have energy and the nutrients we need our body starts to panic and so we cannot process information clearly and efficiently anymore because our body is lacking in important nutrients to feed and fuel the brain. You will start to forget things and not understand things that you used to bottom line is to take care of yourself and make sure that you eat a balanced diet, exercise regularly , and have a good sleep schedule.
Answer 2
And it's also a powerful medicine for many common mental health challenges. Regular exercise can have a profoundly positive impact on depression, anxiety, and ADHD. It also relieves stress, improves memory, helps you sleep better, and boosts your overall mood.

Related Questions

Define and describe the different types of risk factors..

Answers

Answer:

Define and describe the different types of risk factors. Risk factors are anything that increase your chances of injury, illness, or health problems??

Explanation:

Uncontrollable risk factors are those like age, gender, race, etc., which you cannot change. Controllable risk factors relate to your situation or behavior choices.

Vo2max means the maximal oxygen uptake into the body.

True or False

Regeneration is the loss of bone mass from age or mineral:nutritional deficiencies.

True or False

Answers

Answer:

True

True

Explanation:

PLZ HELP!!!
Which term refers to an advertising technique in which the ad features a celebrity who encourages consumers to buy a product?


glittering generalities

bandwagon

statistic

testimonial

Answers

Answer:

B. the use of testimonial is your answer. Companies use celebrities to draw in ordinary people. Hope this helps! Have a great day:)

Explanation:

Answer:

It is Glittering generalities

Explanation:

I did the test

HOW WOULD VOTING SHOW THAT A PERSON CARES ABOUT THE WORLD AROUND THEM?

Answers

Answer:

because it shows that you care about who is in office

Explanation:

Answer: bc they want something better for the world

Explanation:

Complete these statements that demonstrate how technology can promote a healthy lifestyle. An individual decides to use an fitness trainer app as a way to . An individual creates calendar alerts in his phone to remind him to fill out his daily food log to . An individual joins an online community forum related to diet and exercise to .

Answers

Answer:engage in regular vigorous exercise

Monitor dietary changes

Seek support and encouragement from others

Explanation: I just did it :)

Answer: 2  3   1  all in order

Explanation: read

1) Why do you think the fetal skull is not yet fully formed at birth?
2) What survival advantage(s) does this situation provide?
Help me please

Answers

Answer:1. Craniosynostosis is a birth defect in which the bones in a baby's skull join together too early. This happens before the baby's brain is fully formed. As the baby's brain grows, the skull can become more misshapen. The spaces between a typical baby's skull bones are filled with flexible material and called sutures.

2. There are no survival advantages because when a baby is born, his parent(s) have to be very gentle and careful with all their actions. Because something as little as posture can affects the baby’s whole life

Explanation:

An important link in the chain is early access. This means a (blank) telephone service.

Use the picture to help​

Answers

The answer is 911



I help that helps a little bit

Because Chelsea doesn't get enough sleep at night, she finds that she has trouble concentrating at work or thinking clearly. what body system is Chelsea's lack of sleep affecting?

Answers

The correct answer is A. Nervous system

Explanation:

Processes such as thinking, generating ideas, talking, or concentrating are related to the brain. Indeed, this organ is the one responsible for all of these processes and for controlling the function of other organs. Moreover, this important organ is part of the nervous system that processes stimuli and information. In this context, Chelsea's lack of concentration and other issues are related to her brain, and therefore her nervous system is the one affected.

Answer:

The correct answer is A: Nervous system

Explanation:

How old can ketchup get before its gone off

Answers

Ans1 week

Explanation:

Answer:

Because of the acidity of the tomatoes and vinegar, and the amount of sugar, ketchup has a pretty long shelf life. An unopened container of ketchup can remain stored for up to two years past the printed expiration date. Once the bottle is opened, it will last for another year in the refrigerator.

Two myths about water followed by the
corrected information

Answers

Answer:

water is an illusion-it's real

water is just liquid air-well yeah

Explanation:

Fitness evaluations are usually designed for a certain group of people.


Please select the best answer from the choices provided.

T
F

Answers

Answer:

true

Explanation:

Answer:

(T or True is the correct answer)

Explanation:

 Fitness evaluations are usually designed for a certain group of people. Please select the best answer from the choices provided.

T

F

How many shrimps do you have to eat, before you make your skin turn pink, eat too much and you'll get sick, shrimps are pretty rich.

Answers

Answer:

is this a trick question?

Explanation:

isn’t this a song...

The feeling of having a light head could be caused by what environment and what circumstances?

Please answer quickly

Answers

Answer:

It could be from stress or Not having enough sleep

How fast should u run

Answers

Answer: 1,000 mph

Explanation:

depends on what you're doing. running for pe warm ups? Don't run fast at all unless you're a try hard named Jack. running from the police? Might wanna run pretty fast

Complete the following sentence.

Large college classes are called____.

Answers

Answer:

groups

Explanation:

Answer:

A lecture hall

Explanation:

A lecture hall (or lecture theatre) is a large room used for instruction, typically at a college or university. Unlike a traditional classroom with a capacity normally between one and fifty, the capacity of lecture halls is usually measured in the hundreds.

Hope this helps! If so please consider marking brainliest!!

A 7-year old boy presents with honey-colored crusty lesions on his
mouth and the back of the ears. His mother informs the physician that
many children at his day care have the same problem. Lab results
shows gram-positive cocci in clusters. It is coagulase and catalase
positive.
Name of the Bacteria
Name of the Disease:

Answers

Explanation:

Name of Bacteria: Staphylococcus Auerus

Name of Disease: Impetigo (School Sores)

floors, walls, and ceilings should be made of materials that are all of the following except:
a. durable materials
b. easily cleanable
c. rough to prevent slippage
d. nonabsorbent

Answers

Answer:

b. easily cleanable

Explanation:

Answer

c

Explanation:

Ceilings. walls and floors shouldnt be rough.

Which of the following indicates a cockroach problem?
O a. Unexplained holes or gnaw marks in food packaging
O b. Loose garbage piled up around the dumpster area
O c. An oily odor and droppings that look like grains of pepper
O d. Small nests made of shredded paper and other soft materials

Answers

Answer:

the answer is  c. I use to have roaches and the exterminator said that its usually an oily smell and tiny drops that look like pepper is its poop.

Explanation:

O b. Loose garbage piled up around the dumpster area

Cockroaches are pests that usually infest areas that are dirty with improperly discarded food. They are usually introduced into the homes dirty grocery bags and cartons.

Their droppings contains pheromones that will attract other cockroaches to the area.

Since they only eat in small quantities one will not see a unexplained holes or gnaw marks in food packaging. This is most likely as a result of rats.

Cockroach droppings are black to brown specs and not like grains of pepper.

Small nests made of shredded paper and other soft materials is most likely from bird infestation.

More information on this can be found at : https://brainly.com/question/18787884

Which trait are most bullies likely to have?

A. a clean criminal record

B. high self-esteem

C. substance abuse issues

D. high attendance at school

Answers

Answer:

High self esteem and substance abuse issues

Answer:

in view... it must be focus on attendance on scl. and clean criminal record ie. option A and B both

What is responsible for bringing oxygen-rich blood to the left atrium of the heart?

pulmonary veins

left atrium

right ventricle

left ventricle

Answers

Answer:

pulmonary veins

Explanation:

the pulmonary veins transfers both the oxygen poor and the oxygen rich blood to the and from the heart. while the oxygen-rich blood goes through the left atrium the oxygen-poor gets channeled by the pulmonary artery . the pulmonary artery goes to the lungs which is where is receives the oxygen ( hope this helps )

Answer:

1. A - pulmonary veins

2. A - carbon dioxide

Explanation:

100%

when you are in a conflict with a person it is important to remember

Answers

Answer:

umm i guess just stay calm and can i have brainliest plz

Explanation:

Which of the following is an example of intercellular communication?

Question 12 options:

nerve impulse within a single nerve cell


DNA in a cell replicates


molecules cause chemical reactions within the cell


a signal is sent from a nerve cell to a muscle cell

Answers

Answer:

A (DNA replicates)

Explanation:

Your welcome! XD

Answer:

D. A signal is sent from a nerve cell to a muscle cell

Explanation:

What are you gut look like

Answers

Answer:

The gut (gastrointestinal tract) is the long tube that starts at the mouth and ends at the back passage (anus).

Which exercise involves getting into hinge position and lifting objects up to chest

Answers

Answer:

weight lifiting or a dumbbell exersie

Explanation:

information about pretty eye cream​

Answers

I’ve never heard of pretty eye cream
whats preττy εye creaΜ

In a bicep curl, the bicep is the _____ muscle? (For this question, put your answer in quotes (“answer”))

Answers

Answer:

back

Explanation:

I think the answer might be biceps brachii? Sorry if that’s wrong

Your ribs are supported by which of the vertebrae? A.cervical B. thoracic. C. lumbar D. sacrum​

Answers

Answer: B. Thoracic

Explanation: Ribs are supported by the thoracic vertebrae.

If this helped, please mark Brainliest!

Answer:

B Thoracic is the answer

Adding the word “durable” to a document means the document _______________________________. *
will never take effect
will come in effect after you die
will take effect if you become mentally incompetent
is in effect at that moment

Answers

should be “will never take effect”

Study found that violence sends more than ________ young people to the hospital each year.

-950,000
-750,000
-850,000
-650,000

Answers

I think it’s 850,000

Which of the following is NOT a characteristic of good character?.
Having a sense of purpose
Being overwhelmed by everyday challenges
Having the ability to make safe, responsible decisions
Being positive and hopeful about life

Answers

Answer: B

Explanation:

Other Questions
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