how does aerobic exercise help cardiovascular diseases?

Answers

Answer 1

Answer: Keeps your arteries clear

Explanation:

Aerobic exercise boosts your high-density lipoprotein (HDL), the "good," cholesterol, and lowers your low-density lipoprotein (LDL), the "bad," cholesterol. This may result in less buildup of plaques in your arteries.

Answer 2
Regular aerobic exercise improves blood flow and eases the performance of everyday tasks. It is also good for the heart and lungs and reduces the risk for heart-related disease.

Related Questions

What are the US healthcare policies and how long have they been in place?

Answers

1986 I believe,
Hope this helped :)

How can peer relationships positively affect health?

Answers

Answer:

They keep me motivated and make sure I follow through on my goals. They make me laugh and make me happy.

It can influence a person’s food choices

Decide whether each activity is aerobic or anaerobic exercise.

swimming laps, doing push-ups, playing basketball, lifting weights, sprinting to catch the bus

Answers

Answer:

Swimming: Aerobic Push-ups: Anaerobic  Basketball: Anaerobic  Lifting: Aerobic Catching the bus: Aerobic

Explanation:

Sorry if this is wrong, hope this helped!

And if it is,

Aerobic= with air/using air

Anaerobic= without air/not using air

Swimming: Aerobic, push-ups: anaerobic, basketball: anaerobic, lifting: aerobic, catching the bus: aerobic.

Continuous movement during aerobic activity is powered by oxygen from your breath. Anaerobic exercise comprises quick bursts of intense activity that are powered by muscle energy. Both of these things can enhance your health and assist you in controlling illnesses like diabetes.

As you use every muscle in your body to move through the water, your heart will continue to beat. Solidity: Yes. The water's resistance, which is around 12 times more than air resistance, will make you stronger.

In general, anaerobic activity helps grow muscular mass and strength, whereas aerobic exercise helps increase endurance.

Learn more about anaerobic, here:

https://brainly.com/question/29615837

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Answer this question with details and good explanations and you will receive 30 points and brainiest. If you clown on my question I will report you if you have questions feel free to ask in the chat don't answer with a question ok this is a lot of points am running low on patients I keep posting this question and am getting plagiarism answers don't look up the answer if your going to fully copy ok I want clear non copied answers in 20 minutes or i'll take down the question!!!!!


1. Explain why failure of the circulatory system would cause failure of the respiratory system & Explain why failure of the respiratory system would cause failure of the circulatory system.

Answers

The two systems are known as the cardiopulmonary system. One system cannot function properly without the perfect function of the other. Such as with people with COPD, chronic obstructive Pulmonary diseases. The respiratory system is damaged affecting oxygenation. Without, proper lung function the heart has to work harder and in time causing the heart to grow larger and weaker, this is called cardiomegaly.
One system is dependent on the other. The cardiopulmonary system is best monitored by a pulmonologist when compromised .

Hope this helps you.

What happens if the cardiovascular system becomes unhealthy?​

Answers

Answer:

Some life-threatening issues and diseases caused by an unhealthy heart include: Heart attacks: Blood flow (thus, oxygen) to the heart is partially completely cut off to the heart. Heart attacks are caused by blocked arteries.

Explanation:

Please Help...Diabetic emergencies
How long should it take for the victim to “come around”?

Answers

Call 911. An unconscious person will usually wake up within 15 minutes after getting the glucagon. After they do, and if they can drink, give them sips of regular soda or fruit juice while you're waiting for help to arrive.

Which factors would likely help Athena choose not to
try drugs, tobacco, or alcohol? Check all that apply.
having open and honest communications with her
parents
having friends who encourage her to try just one
cigarette
o seeing her parents model healthy behavior for her
and her sister
seeing commercials that explain that drinking is
really harmless

Answers

Answer:

Having open and honest communications with her  parents .

Seeing her parents model healthy behavior for her  and her sister .

Explanation:

In order to stay away from doing bad habits such as drugs, tobacco, or alcohol, Athena needs to first be around people or elements that pose no direct influence or desire to do such acts.

Some of the factors that can help her cope with the distraction of trying such bad practices and be influenced into doing them include having an open conversation or discussion with her parents. Moreover, observing her parents' model behavior will also enable her and her sister to stay away from such practices and influences.

Thus, the correct answers are the first and third options.

Answer:

A,C

Explanation:

took test

1. Is it possible to play the game without these materials and court area? Explain

Answers

Answer:

No, Badminton requires rackets and shuttlecock.

Explanation:

Badminton is a game that is most widely played. This is most suitable sport for busy scheduled students who does not have time to go to recreational clubs for sports activities. Badminton can be played in area near parks or grounds without proper court but rackets and shuttlecock are the main accessories for the game without which it is impossible to play the game.

It takes love to overlook someone's faults.
True
false.

Answers

it is true i think lol

Answer:

true

Explanation:

i got it right on edge bc yez

A physician orders meperidine 1.1 mg/kg diluted in 120 mL of water po every four hours as needed for pain for a 66-lb child. In stock: meperidine oral solution 50 mg/5 mL. What volume of medication should be added to 120 mL of water per dose?

Answers

Answer:

The volume of the drug meperidine to be diluted in 120 ml of water per dose is 3,3 ml.

Explanation:

Meperidine is a narcotic analgesic, with effect on the nervous system. It is used for moderate to severe pain control.

First, have to make the conversion of the child's weight, from lb to kg, knowing that the equivalence is 1 lb = 0.454 kg

1 lb ----------------- 0.454 Kg 66 lb ------------- X X = 66 x 0.454 X = 29.964 ≈ 30 Kg

Child's weight is 30 Kg.

The exact dose that the child should receive should be determined, according to his weight:

Dose = 1.1 mg x Kg Dose = 1.1 mg x 30 Kg Dose = 33 mg

Taking into account that there is 50 mg of meperidine in 5 ml of oral solution:

50 mg --------------- 5 cc 33 mg --------------- X X = (33 x 5) / 50 X = 3.3 cc

The volume of meperidine to be diluted in 120 cc of water per dose is 3.3 ml.

Why do you think college students living in dorms are populations that often see meningitis outbreaks?

Answers

Answer:

Because they are litterally in a closet sharing a room.

** NEED ANSWERED QUICKLY **
-Anatomy / Health
Distinguish between osteoblasts and osteocytes.

Answers

Answer:

Osteocytes are cells that form the bones themselves, osteoblasts are responsible for the formation of new osteocytes, whereas osteoclasts are responsible for the resorption of old bone matter. Thus, between them, the three types of bone cells regulate the formation, sustenance, and decay of bones.

how can you get rid of depression

Answers

Haha I wish I know
I mean you can take tablets and there's different ways but it's different for everyone
If your asking for something in school then I wouldn't know
We can get rid of depression by exercising for a least 15-30 mins everyday and nurture yourself with good nutrition meaning depression can affect appetite so eat plenty of fruits and vegetables and get regular meals. Third, try to identify any situation that have contributed to your depression. When you know what’s got you feeling blue and why, talk about it with a caring friend. Lastly, express yourself. With depression a persons creativity and sense of fun may seem blocked. Exercise your imagination it can be through drawing, painting, dancing, singing etc) take time to play with your friend you or pet or do something fun for yourself. Lastly, if your a believe just like myself and you believe in God or any other religion , ask him to take our any sorrow you have.

Why is the nervous system important to psychologists?

Answers

Answer:

because the nervous system carries orders from the brain and spinal cord to various glands and muscles and it also carries signals from stimuli receptors to the brain and spinal cord.

Which of the following describes exclusive dating?

A. Jack goes on dates with many different people.
B. Jill mostly dates Jack but sometimes goes on dates with Bill.
C. Jack and Jill only date each other.
D. Jack and Jill go on a date with a few other couples.
Edmentum, Contemporary living unit 2 exam

Answers

Answer: a or d

Explanation:

Answer:

C

Explanation:

LIST 7 HEALTH DANGERS TO ‘VAPING’ E-CIGARETTES PLEASE HELLPPPP

Answers

IT CAN FREAKING KILL YOU, your welcome :)
-Nicotine is highly addictive and can affect the developing brain, potentially harming teens and young adults. Even some “nicotine-free” e-cigarettes have been found to contain nicotine.
-Some substances found in e-cigarette vapor have been linked to an increased risk of cancer.
-Teens who vape are more likely to begin smoking cigarettes.
-Explosions and burns have been reported with e-cigarettes while recharging the devices, due to defective batteries.
-Accidental exposure to liquid from e-cigarettes has caused acute nicotine poisoning in children and adults.
-Vaping during pregnancy could harm a developing fetus.

Plz mark brainiest
Credits to health.Harvard.edu

Cardiovascular activity is an activity that?

A. Increases the heart rate above the normal resting level and keeps it increased for a period of time no less than 20 minutes


B. Decreases the heart rate above the normal resting level and keeps it increased for a period of time no less than 20 minutes

Answers

B. Decreases the heart rate above the normal resting level and keeps it increased for a period of time no less than 20 minutes

What is the perform physical activities without getting tired easily?

Answers

Explanation:

A market ____ analyst studies prevailing market trends and forecasts potential sales for a product.?

Answer:

Its called Physical endurance.

Explanation:

Endurance is the ability or strength to continue for a long period of time without getting tired. It can also be called physical stamina.

what can be used to compare changes from one period to another?

Answers

if you’re sexual active, it can mess with you cycle

What are the signs of mental abuse?

Answers

Answer:

the signs of mental abuse are. Low self esteem. lack of sleep. lose of appetite, weight loss/weight gain. signs of stress/anger tearfullness.

Explanation:

hope this helped!

differentiate between digestion absorption and metabolism

Answers

Don’t know awww but goodluck

Match the following functions with the responsible part of the brain.

muscle coordination:
...

intelligence - thought:
...

balance:
...

breathing:
...

blinking:
...

create:
Choose...

involuntary muscles:
..

physical senses:
...

Answers

Parietal lobe

•intelligence

•language

•sensation

•reading

Cerebellum

•balance

•coordination

Occipital lobe

•vision

Brain stem

•breathing

•blood pressure

•heartbeat

•swallowing

• consciousness

Temporal lobe

•speech

•behavior

•memory

•hearing

•vision

Frontal lobe

•movement

•intelligence

•behavior

•memory

i have the same question


Displays loyalty, honesty, dependability, reliability, initiative, and self-
control?

Attitude
Attendance
Character
Cooperation

Answers

Yeah i agree with the person about. character.

Teenagers (children) are faced with many problems today. School, home, society, peers all complicate your lives. Think of one problem that really bothers you. Now, think of some solutions to that problem that might make it easier to bear. Write an essay offering solutions to your worst problem.

Answers

Passing all classes during a pandemic and a way to make it easier would be to meditate and get a tutor

2. How many types of tissue do we have?

Answers

Answer:

there are 4 types of tissue we have-

(1). Connective Tissue

(2).Epithelial Tissue

(3). Muscle Tissue

(4). Nervous Tissue

Who will the Department of Insurance hold responsible for the exaggeration if it is a human error?

Answers

Answer:Hi how are you doing today Jamine

Explanation:

the type of lymphocratic help the immune system destroy pathogen

Answers

Answer:

B cell

Explanation:

According to the nutrition label rules protein is the premium fuel?

Answers

Answer:

True

Explanation:

Just took the assignment

Please help...diabetic emergencies.
What are indicators that the victim does need medical attention?

Answers

Some indicators are feeling thirsty or having a dry mouth, frequent urination, fatigue,
dry or flushed skin, nausea, vomiting, or abdominal pain, difficulty focusing, confusion and difficulty breathing.


An increase in advertisements since 1970 has influenced Americans' buying decisions and contributed to the rise in obesity.
O True
O False

Answers

Answer:

true

Explanation:

advertisements purpose is to make people buy a product

Answer:

True

Explanation:

Advertising has led to more people wanting to try unhealthy foods. The answer is true.

Other Questions
Standardized tests: In a particular year, the mean score on the ACT test was 20.4 and the standard deviation was 3.7. The mean score on the SAT mathematics test was 492 and the standard deviation was 123. The distributions of both scores were approximately bell-shaped. Round the answers to at least two decimal places. Part: 0 / 40 of 4 Parts Complete Part 1 of 4 (a) Find the z-score for an ACT score of 26. The z-score for an ACT score of 26 is . Four kids went shopping at a plaza. The table shows the number of shorts each friend bought and the total cost. Complete the table to show the average cost of the shorts each friend bought. On June 13, the board of directors of Siewert Inc. declared a 2-for-1 stock split on its 60 million, $1.00 par, common shares, to be distributed on July 1. The market price of Siewert common stock was $25 on June 13. Prepare a journal entry that summarizes the declaration and distribution of the stock split if it is to be effected in the form of a 100% stock dividend. What is the par per share after the split? 0.5 points eBookPrintReferences Check my work Check My Work button is now enabledItem 3Item 3 0.5 points Agee Storage issued 37 million shares of its $1 par common stock at $12 per share several years ago. Last year, for the first time, Agee reacquired 1 million shares at $10 per share. Assuming that Agee retires shares it reacquires (restores their status to that of authorized but unissued shares), by what amount will Agees total paid-in capital decline if it now reacquires 1 million shares at $16 per share? ( Solve for y.y + 12 = 22If there is more than one solution, separate them with commas.If there is no solution, click on "No solution". What was the REAL reason he was impeached (has to do with Presidential Reconstruction)?please helppp!!! Use the dictionary entry for crude to answer the question.crudecrude [krd] adjfrom Latin crudus1. the quality of being unchanged from the original state2. the quality of being primitive or uncultured3. the quality of being obvious4. the quality of being rough in executionWhich definition of crude is the most common?A.) the quality of being unchanged from the original stateB.) the quality of being primitive or unculturedC.) the quality of being obviousD.) the quality of being rough in execution Use kinetic-molecular theory to describe what happens when an ice cube or icicle melts. Include how energy is involved and what happens to the motion of the water molecules helpppppppppppppppppp I WILL GIVE BRAINLIEST which of the four triangles efG PLEASE HELP!! which graph represents g(x) = 1/3x^3? Cite ONE piece of evidence demonstrating the power of religion in ancient Egypt. What are the differences and similarities of physical and chemical changes? Today scientists know that organisms are much less diverse than Darwin imagined. True or false? I need this!! Its important!!!!sWhich statement describes two organ systems working together to deliver nutrients to cells?A. The excretory system removes excess nutrients from blood as itmakes urine.B. The blood absorbs the nutrients that the digestive system obtainsfrom food.C. The respiratory system transfers oxygen removed from nutrientsto the blood.D. The molecules of important nutrients are made from food in the digestive system Highlight details that reveal information about the environment in which the Haida people lived. Raven opened his beak and sang a beautiful song, calming the creatures in the shell. Then, using his powerful talons, he opened the shell and released the first human beings. The men were hungry and thirsty, but there was no food on the large sandy beach, and the salt water just made them thirstier. Determined to take care of the men he had found, Raven flew to find them provisions. "The Raven and the First Men: The Beginnings of the Haida" What inference about the Haida people's life experiences can be drawn from the details in this story? Which group was unsure which side to support in the American Revolution? Allies Loyalists Patriots Undecideds Mercury is the closest planet to the sun, but it is still 36 million miles away. Mercury orbits the sun for 88 days. Because Mercury travels around the sun faster than the other planets, it was named after the quick messenger of the Roman gods. Precinct captains are responsible for _____________________.A. attending caucusesB. nominating the presidential candidateC. organizing local volunteersD. attend national conventions What is the main purpose of the preamble of the 1842 Choctaw Constitution?