How do different types of training improve performance in various sports?

Answers

Answer 1

Explanation:

Types of training and training methods need to be understood well in order to select and design the appropriate training program for an athlete. Training is what athletes do in order to improve their performance. However, training gains are also specific to the training. Training benefits are specific to the speed of movement, muscles used, types of contractions, intensity and duration of the training. So it depends on the sport.

Answer 2
It would depend how the persons body reacts, whether there endo or ecto or meto

Related Questions

Make a list of at least three factors that put people at risk for obesity? Come up with three things that could be done to help people minimize this risk factor to their health?

Answers

Do you still need help?!?

In order for a desired physiological change to occur, energy must be

Answers

Answer:

do you have a few options to choose from?

Explanation:

Answer:

Explanation:

When the supply (i.e. food intake of oil) equal to energy usage, plus energy costs for childhood and maternity development or the expense of milk production for lactation is achieved energy-based. energy equilibrium is achieved. When the energy balance is preserved for a long time, an individual is known as in a constant state. This can entail brief intervals in which there is no regular equilibrium between consumption and expenditure. When energy supplies provide for total energy consumption in children and allow ample pregnancy and lactation in women, and allow for adequate growth without limiting metabolic, physiological or comportamental conditions

mention the objectives of physical education?​

Answers

Answer:

Physical Education. Physical Education is "education through the physical". It aims to develop students' physical competence and knowledge of movement and safety, and their ability to use these to perform in a wide range of activities associated with the development of an active and healthy lifestyle.

Explanation:

which would most likely result in a long-term injury

Answers

Answer:

brain cancer???????.......

Answer:

Brain Tumor actually

Explanation:

hich of the following is a ballistic stretching exercise?
A.
calf stretch
B.
arm circles
C.
yoga plow
D.
hurdle stretch

Answers

B: arm circles

Because arm circles require constant movement

Answer:

It’s B

Explanation:

The term _____ means loss of a large amount of blood in a short time.

Answers

It’s the term Hemorrhagic

Answer:

"Hemorrhagic" or simple "blood loss".

Explanation:

It means bloodloss.

A patient is to receive 0.0125 dekagram (dag) of methotrexate. How many milliliters (ml) should be given to the patient?

Answers

Answer:

Explanation:

You can just substitute it for it’s measurements in google and change it’s units

Answer: I think this question it depends so you should probably google the ml

Explanation:

What is a short-term consequence of a sedentary lifestyle? 1)high blood pressure 2)decrease in flexibility 3)diagnosed with being obese 4)development of heart disease

Answers

Answer:

Decrease in flexibility (2)

Explanation:

Decrease in flexibility of the body part is a short-term consequence

A sedentary lifestyle refers to a kind of lifestyle which involves less intense or no physical activity.

The opposite of a sedentary lifestyle is an active lifestyle

People who operate with soft skills and with little or no exercise lives a sedentary lifestyle.

Someone involve in this lifestyle spend time engaging in behaviors that expend very little energy.

A sedentary lifestyle often result to loss of body strength and endurance.

In conclusion, short-term consequence is decrease in flexibility of parts because they are less exercise and used.

Learn more about sedentary lifestyle here

brainly.com/question/2387318

Why are people inclined to get defensive over a passive-aggressive comment? (online)

Answers

A passive-aggressive comment can insulting or the person may be wanting to manipulate another. This can also frustrate someone because they would like to get to the point of the problem, while a passive-aggressive person would not. I ultimately feel as if it’s different for every person. In general passive aggressive people like to manipulate and never give direct requests.

With most people not able to be as active as they were prior to the quarantine...what are we more at risk for?
List 3 diseases or injuries we are at risk for and why
Come up with your own exercise to address one of the diseases or injuries you listed- describe it

Answers

Answer:

That's hard.

Explanation:

I never thought about it.

If i'm having shortness of breath, chest pain, a headache, double vison, dizziness and i'm hyperventilating does that mean i'm dying?​

Answers

Answer:

you are probably having a panic attack or some form of anxiety (stress)

Explanation:

Answer:

no

Explanation:

Question 17 of 20
What sport is played during two periods of 45 minutes each
system of fouis using red and yellow cards?
A e

Answers

Answer:

soccer

Explanation:

Soccer consist of two periods each being 45 minutes long.

soccer is the answer !

Super foods are powerful enough to help you lower your cholesterol and reduce your risk of heart disease and cancer, with no side effects or drugs. List three super foods? What does each superfood do for the body? How many of these super foods do you eat?

Answers

Answer:

Berries. High in fiber, berries are naturally sweet, and their rich colors mean they are high in antioxidants and disease-fighting nutrients. ...

Fish. ...

Leafy greens. ...

The high vitamin and mineral content found in superfoods can help your body ward off diseases and keep you healthier. When incorporated into a well-balanced diet, these foods can promote heart health, weight loss, improve energy levels and even reduce the effects of aging.

Antioxidants found in many superfoods may help prevent cancer, while healthy fats can reduce your risk of heart disease. Fiber, which is also found in many superfoods, can help prevent diabetes and digestive problems while phytochemicals have numerous health benefits including reducing your risk of developing cardiovascular diseases. Superfoods are also known to protect your organs from toxins, help lower cholesterol, regulate metabolism and reduce inflammation.

I eat Fish. ...

Leafy greens. ...

Nuts. ...

Olive oil. ...

Whole grains. ...

Yogurt. ...

Cruciferous vegetables.

Explanation:

More information

What are superfoods and why should you eat them?

Medically reviewed by Natalie Olsen, R.D., L.D., ACSM EP-C — Written by Megan Ware, RDN, L.D. on January 7, 2019

What are superfoods?

Common superfoods

Diet

Risks

Tips for using supplements

If you buy something through a link on this page, we may earn a small commission. How this works.

The term “superfood” is a fairly new term referring to foods that offer maximum nutritional benefits for minimal calories. They are packed with vitamins, minerals, and antioxidants.

No standard criteria or legal definitions classify any food as a superfood at this time. However, most superfoods are plant-based.

In this article, we define what qualifies as a superfood, provide some common examples and their benefits, and provide tips on how to include them in the diet.

What are superfoods?

Acai berries are known to contain several different amino acids and antioxidants.

Superfoods are foods that have a very high nutritional density. This means that they provide a substantial amount of nutrients and very few calories.

They contain a high volume of minerals, vitamins, and antioxidants.

Antioxidants are natural molecules that occur in certain foods. They help neutralize free radicals in our bodies. Free radicals are natural byproducts of energy production that can wreak havoc on the body.

Describe the role of friends and the role of bystanders in fights.
a.
Friends
b.
Bystanders​

Answers

Answer:

Friends stand in your favour and try to protect you.

Bystanders only keep on watching the fight.they don't interfere.

Explanation:

Answer:

Explanation:

Friends are people you like and hang out with. A bystander is something else.

What are the effects of gang involvement on young
people? Check all that apply.
increased likelihood of committing a crime
decreased likelihood of drug use
increased likelihood of being a victim of a crime
increased likelihood of dropping out of school
increased likelihood of being involved with an
unplanned pregnancy
increased likelihood of stable employment
increased likelihood of incarceration

Answers

Answer: A, C, D, E, and G

Explanation:

- increased likelihood of committing a crime
- increased likelihood of being a victim of a crime
- increased likelihood of dropping out do school
- increased likelihood of being involved with an unplanned pregnancy
- increased likelihood of incarceration

I am coming convert it into indirect speech​

Answers

Answer:

He said, "he was coming "

Which of these are gross motor skills that develop during infancy? Check all that apply.

holding the head up

jumping

standing

walking

drawing

Answers

Answer:

Holding the head up. Infancy is a period when the baby grows very fast. During infancy, the baby doubles in length and triples in weight. Other important changes also happen during infancy: ... The baby starts smiling, paying attention to other people, and grabbing toys.

___________ is the power and strength to endure. fill in the blank ASAP

Answers

Answer:

exersise

Explanation:

it is key

Answer:

exercise

Explanation:

your friend on the school wrestling team uses diuretics to help him "make weight." He says it's not harmful. What would be your reply?

Answers

Answer:

You would say that you should look further into it to see if it really isn’t harmful.

Explanation:

:D

Can you help please

Answers

Answer:

you can be tempted to eat new foods that can air on channels or else where, but you have to stick with what you want to do or eat

Explanation:

The
of exercise determines the health and fitness benefit of the exercise.
А.frequency
B.intensity
C. time
D. type

Answers

Answer: C: type

Explanation:

according to quizlet, the Type of exercise determines the benefit of the exercise

Answer : type


Explanation: the last option

A patient calls the clinic and states that her right arm below the elbow is reddened and painful since being prescribed ciprofloxacin (Cipro) for a urinary tract infection. What is your best action

Answers

Answer:

It would automatically suspend the administration of ciprofloxacin, since this means that the patient manifests adverse effects on this drug.

It could be replaced by levofloxacin.

Explanation:

It is important to know that this drug is a quinolone, so if the patient had manifestations with other quinolones previously, the use of these drugs should not be administered or prescribed.

Although it is also essential that you know how to rule out the possibility of spreading the infection or neoinfection in that area, the reasons may be many in terms of the clinical manifestations of the arm, that is why making a correct diagnosis in this case I decided to guide you with my presumptive diagnosis, which is that it manifests itself as an adverse reaction to said drug, but the reasons can be many.

what do you understand by the term physical education? Explain​

Answers

Answer: Physical Education is "education through the physical". It aims to develop students' physical competence and knowledge of movement and safety, and their ability to use these to perform in a wide range of activities associated with the development of an active and healthy lifestyle.

Explanation:

what are the three components of a well based exercise routine?

Answers

Answer:  aerobics, strength training, and flexibility training.

Explanation: The three components to a well-balanced exercise routine include aerobics, strength training, and flexibility training. Aerobic: aerobic activities work out your cardiovascular system by raising your heartrate for an extended period of time, making your heart stronger and more efficient at delivering oxygenated blood to your body. Strength Training: Building muscle is beneficial in two major ways: your muscle supports your joints, so strong muscles can help prevent injuries; and it is better to have more muscle than fat because muscle burns more energy than fat does, meaning that even when you are not exercising you’re burning more calories. Flexibility: m intaining flexibility is important especially as you age. Being flexible helps avoid injury, allows you to move faster, easier, and more freely, without stiffness, aches, and pains.

If Corey continues purging and over-exercising, he will increase his chances for long-term physical damage. Which problems could Corey face? Check all that apply.

Answers

Answer:

*abnormal bowel functioning

*dehydration

*seizure

*fatigue

Explanation:

There are many possible side effects when an individual performs unhealthy choices. Corey purging and over-exercising does bodily harm which may include the answers.

Answer:

abnormal bowel functioning

dehydration

seizure

fatigue

Explanation:


Which of these tools can be used to detect breast cancer? Select the two
correct answers.
O A. Pap smears
B. Clinical exams
O C. Cervical exams
D. Mammograms​

Answers

Answer:

D & B

Explanation:

Hope this helps!

Answer:

B and D

Explanation:

I got it right

which one is communicable or noncommunicable.


1.Diabetes:

2.The common cold:

3.The flu:

4.Lung cancer:

5.Strep throat:

Answers

Diabetes, lung cancer are noncommunicable and the rest are communicable

Hey!!!

Diabetes= Non communicable disease

Common cold=Communicable disease

Flu=Communicable disease

Lung cancer=Non communicable disease

Strep throat=Communicable disease

Explanation:

Those diseases which can be transmitted from one person to another person through various means is called Communicable diseases .

Those disease which cannot be transmitted from one person to another person is called non communicable diseases.

Hope it helps

Good luck on your assignment

The diagram shows a certain kind of cell with all of its major parts labeled. Which statement is supported by the diagram? A.The cell must be eukaryotic because it has a cell membrane and a cell wall. B.The cell must be prokaryotic because it has a cell membrane and a cell wall. C.The cell is eukaryotic because it does not have any membrane-bound organelles. D.The cell is prokaryotic because it does not have any membrane-bound organelles.

Answers

d is correct✅✔☑ one option

Use the chart to correctly complete the statements. A 17-year-old female requires grams of protein. A 19-year-old male requires grams of protein. require the most iron. As teen females become adults stay the same.

Answers

Answer: 46, 56, Female aged 19 to 30, and Both their carbon and protein needs

A 17-year-old female and 19-year-old male requires 46 g and 56 g of protein respectively.

19-30 year old females require the most iron while carbon and protein needs stay the same as teen females become adults.

What are nutrient requirements?

Nutrient requirements refers to the amount of each food nutrient required by individuals for healthy growth and development.

Based on the chart:

A 17-year-old female requires 46 grams of protein.A 19-year-old male requires 56 grams of protein.19 - 30 year females require the most iron.As teen females become adults, their carbon and protein needs stay the same.

Therefore, the nutrient requirements of individuals varies by age as well as by gender.

Learn more about nutrients at: https://brainly.com/question/1788518

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What are the 3 forms of energy balance?

Answers

Answer:

We convert potential energy that's stored within our food (measured in Calories or kcals) into three major “destinations”: work, heat and storage

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