Five minutes after you stop exercising, your heart rate should be in your Target Heart Rate Zone less than 100 beats per minute less than 120 beats per minute resting

Answers

Answer 1

Answer:

Explanation:

less than 120 beats per minute


Related Questions

is 7 inches too small?

Answers

Answer:

no its not small its like normal

Explanation:

Answer:

no

Explanation:

7 is decent

ill give brainlist

Maurice plans to become a professional wrestler and wants to build his strength. Which is the best strategy for Maurice?

A. eating food rich in protein and saturated fat to increase his muscle mass

B. devising a training program that builds muscle mass slowly

C. taking vitamins or a dietary supplement that is rich in protein

Answers

The answer is B.

A training program will enhance his strength and build up his muscles.

Answer:

the answer would possibly be B

man my teacher just stole my snack and im hungry and she eating it
should i tell my parents

Answers

ofc. gotta get those good eats
Yesh you should you needs da foods

jjjjjjjjjjjjjjjjjjjjjjjjjjjjjjnjmn

Answers

Answer:

write actual words these are letters

The answer would be C because that is the one with the most pizza

Can someone please answer this, ill give you brainliest Would be very appreciated.

Answers

1.) 250 calories

2.) 125 calories per severing

3.) 13 grams of fat  

4.) 31 grams carbohydrates, 25 calories of carbs per serving

5.)  5 grams of protien,  2.5 grams per severing

6.) NO, because a normal diet consists of 66 grams of fat per day!

7.) 110 calories in fat

8.) It would need 62 grams less because 3 grams and under is considered low fat

please help meeeeeee

Answers

B. i asked my mom shes a surgeon

Answer:

b) AV node

Explanation:

the green jellybean-looking piece is an atrioventricular node.

How many bases are used in Wiffle ball?

Answers

Answer:

There are 3 bases used in a Wiffle Ball.

Explanation:

The Wiffle Ball is also an excellent indoor ball. Additionally, BSN 5 piece throw down base set includes; one home plate, a rectangular pitching plate, and three bases. Each of the bases and home plate are approximately one square foot.

 

Help me set goals for this assignment :

Health/Fitness

Long-term goal:

Mid-term goal:

Short-term goal:

EXAMPLE!!!!!
Health/Fitness

Long-term goal: Become an Olympic triathlon medalist.

Midterm goal: Compete in increasing numbers of triathlons each year.

Short-term goal: Complete 32-week training geared toward half-triathlon.



*Note* When setting your goals, keep these time-period definitions in mind:

short-term goal—completed within a year
midterm goal—takes one to five years to complete
long-term goal—takes more than five years to complete

Answers

Setting goals for the various asignments

Health / Fitness

Long-term goal : Become physically fitn for competing in the olympics Mid-term goal : compete in several marathons everyear.Short-term goal : complete 40 weeks of endurance,strength and flexibilty training.Health and fitness

Health and fitness goals are necessary when embarking on a fitness journey, the fitness goals should be categorised as  short term goals, midterm goals and longterm goals so that you can keep track of your progress accurately.

Hence we can conclude that the long-term, medium-term and short-term goals are as listed above.

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The inflammatory response increases the temperature of a skin cell above its normal range. This prevents the cell from quickly performing certain enzyme-catalyzed reactions. Why would this occur?

High temperatures denature the enzyme, speeding up the reaction.
High temperatures denature the substrate, slowing the reaction.
High temperatures denature the enzyme, ending the reaction.
High temperatures denature the substrate, ending the reaction.

Answers

Answer:

High temperatures denature the substrate ending the reaction

Answer:

High temperatures denature the substrate ending the reaction

Explanation:

How is winning determined in orienteering?


The individual, team, or pair appropriately reaches the end of the course first.

The individual, team, or pair reaches the appropriate number of quadrants first.

The individual, team, or pair scores the most points within a specific period.

The individual, team, or pair touches all the control points within a specific period.

Answers

Answer:

The individual, team, or pair touches all the control points within a specific period.

Explanation:

Answer:

The answer is A. The individual, team, or pair appropriately reaches the end of the course first.

Explanation:

i took the test dw

Opinion question- for my sake-
Why do some people choose to just take meds and no therapy, is that safe?

Answers

Personally, I think that therapy gets very personal at times, some people would rather see a recovery without having to open up about their issues with a person who they likely do not know. They might either have a hard time opening up, feel uncomfortable, some people don’t even believe in therapy! There’s that one saying “What good will talking do?” some people really have that mentality! So they deal with their issues with meds.

Yeah its safe if the meds they are taking are from the doctor. You dont need both they are both safe. This is coming from someone who has done both they both help.

If a patient eats before ____, it may disrupt the expected blood sugar or cholesterol measurements.

Answer: fasting blood work

Answers

Answer:

Explanation:

Diabetes can affect almost every part of your body. Therefore, you will need to manage your blood glucose levels, also called blood sugar. Managing your blood

Analyze how each of the following influences supports or challenges your beliefs, practices, and behaviors with respect to drug abuse. Be sure to include whether each influence is positive or negative. (10 points)
Laws
Peers
Family
Societal/Cultural norms
Positive role models

Answers

Positive influences such as laws, societal norms, and positive role models help to stop drug abuse whereas negative influences like peers encourage drug abuse.

What is drug abuse?

Drug abuse refers to the taking of drugs for other purposes other than health benefits or in quantities or amount not prescribed by a doctor.

The following factors influence drug abuse habits:

Laws - has a positive influence as it curbs itPeers - has a negative influence by promoting itFamily - can either have a positive or negative influence depending on whether or not the family members abuse drugs Societal/Cultural norms - has a positive influence as the society is against it Positive role models - has a positive influence by teaching good values

Therefore, positive influences such as laws, societal norms, and positive role models help to stop drug abuse whereas negative influences like peers encourage drug abuse.

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which of the following actions is the first step someone should take if they are alone and choking
A.) performing back blows
B.) calling 911
C.) calling 911 and administering back blows
D.) performing abdominal thrust

Answers

Answer:

C. option

calling 911 and administering back blows

Explanation:

Stay safe, stay healthy and blessed.

Have a good day!

Thank you

c
explanation: you can’t just call 911 you must also administer the back blows when someone is choking

List 3 signs of a dangerous relationship and what you can do to end it. ​

Answers

If you are in a dangerous relationship, you may see these signs: manipulation, dishonesty, and aggression.
If you want to end this relationship, plan a way to end it and commit into doing it. Understand that having a clean break from them will do less harm then staying with them
1) being abusive
2) being controlling
3)gaslighting
you can end it by reaching out for help with your family or a doctor etc.

What instructions does romeo tell the nurse to pass on to juliet?.

Answers

Answer:

See Explanation

Explanation:

Tell Juliet to pretend she is going to confession, but really meet him at Friar Laurence's cell to marry him.

Hope this helps and have a nice day :)

the number of teeth in a complete primary set

Answers

Answer:

20 primary teeth

Explanation:

Describe 4 functions of bones?

Answers

Answer:

It gives the body its shape, allows movement, makes blood cells, provides protection for organs

it give the body good support

Idris has decided that he wants to run a marathon. He has been doing 10ks for a while and knows that he should start with a half marathon, but
his goal is to do a marathon next year. Which BEST explains how this is going to impact his training?
A. He needs to understand that only professional athletes run marathons.
B. He will have to gradually intensify his training between now and then
C. He should just keep his current running routine: he will get there eventually.
D. He should take on a lot of exercises that are not running to keep his body in balance.

Answers

Answer:

b

Explanation:

a is wildly incorrect

b is the most logical

c wouldn't help

d wouldn't help

Signs of having a phobia include, but are not limited to, __________. a. irritability and a consistent interruption of sleep patterns b. a persistent fear of nonthreatening situations interrupting daily life c. unwanted obsessions that rarely interrupt daily life d. constant headaches and interrupted sleep patterns please select the best answer from the choices provided a b c d

Answers

Answer:

B

Explanation:

B is most likely the right answr

During a touch football game, Danielle knocked Leslie over. Leslie got hurt and thinks Danielle did it on purpose. Which approach will most effectively resolve this conflict?

Answers

By asking if he meant to and maybe asking him to apologize or him apologizing to her

Either Leslie should keep her anger to herself to avoid making things worse. or Danielle should listen to Leslie and show that she understands her feelings.

Nadine is a gymnast, and she is training for a big national competition. This competition comes at the end of the season, so afterward she will
have several months off. Which BEST explains how the month after the competition will be different from the month before it?
А. Both before and after training will be equally intense.
B. She should train intensely the month before and not exercise at all after
C. She will be in great shape the month before and needless training than after.
D. The month before will be intense and the month after she should cut back a bit.

Answers

Answer:

D)

The month before will be intense and the month after she should cut back a bit.

The best explains how the month after the competition will be different from the month before it the month before will be intense and the month after she should cut back a bit. Thus, option D is correct.

What is the percentage of thymines in the molecule of the DNA?

The DNA molecules would be given and it have 450 thymines if the DNA molecule has the total of 1500 nucleotides and the DNA molecule also have been known as the deoxyribonucleic acid has been made up of the double helix. The DNA molecule with the total of 1500 nucleotides would contain 750 cytosine and Thymines and 750 guanines and adenine.

Hence, we can have the expression:

C + T = 750

If there are 300 cytosines, hence;

300 + T = 750

T = 750 - 300

T = 450

A nucleotide has the monomer constituting DNA or RNA biopolymer molecules and the double-stranded DNA molecule posseses two strands of DNA made up of the nucleotides.

Therefore, The best explains how the month after the competition will be different from the month before it the month before will be intense and the month after she should cut back a bit. Thus, option D is correct.

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emndjnjnjdnjnjndjsnjn2ee1

Answers

this is quite the chemical formula
????? Thx for the points

How long does it take to recover from a root canal?.

Answers

Answer:

Less than a week

In most cases it will take anywhere from 3-7 days and you may have mild discomfort present for a few days, but this can be managed with medication.

Explanation:

Have a good day <3

Your roommate did not go to college and is working fast food. They bring home $1200 a month. How does this affect the household budget planning? What happens if they lose their job or get very sick and miss work for two weeks? Answer in 1-2 paragraphs.

Answers

The monthly income of $1200 is one of the factors that helps a family plan a household budget and in the absence of which posses a budget challenge to the family.

What is household budgeting?

Household budgeting is a means used by the family to plan strategies for stretching their money further and spending less.

The factors that affect family budget planning include the following:

Income of the Family,

Size of the Family,

Composition of the Family,

Occupation of the Family members and

Intercity Differences.

Therefore, if the income of your roommate which is $1200 stops, it will abruptly affect the household budget plans.

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Provide a brief description of the three macronutrients: carbohydrate, protein, fat. explain the role of each macronutrient and provide the recommended dietary allowances for each.

Answers

Answer:

Macronutrients

Carbohydrate (CHO)

3.4 kilocalories/ gram

Protein

4kilocalories/ gram

Burn patients

Critically ill

mg/kg

0.8mg/kg

Lipids (FA)

9 kilocalories/ gram

Explanation:

Fats, carbohydrates, and protein are the "big three" macronutrients. When consumed in the proper proportions, these three macronutrients can help you lose weight, improve your health, and feel better overall.

What are macronutrients?

The macronutrients are carbohydrates, fat, and protein. They are the nutrients that you consume the most of.

Carbohydrates are the primary fuel source for the body. Sugars and starches are broken down into simple sugars during digestion. Carbohydrates account for 45 to 65 percent of total daily calories.

They are involved in the formation, function, and regulation of the body's tissues and organs and do the majority of the work in cells. For an average sedentary adult, the recommended dietary allowance to prevent deficiency is 0.8 grams per kilogram of body weight.

Fat contains essential fatty acids, which the body cannot produce on its own. Fat aids in the absorption of vitamins A, D, and E. Its daily intake should be 44 grams to 77 grams of fat per day.

Thus, these are some important characteristics of given macronutrients.

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Answer this please, Ill give you brainliest and I would be very appreciative.

Answers

Answer:

1. emotional, distress

2. emotional, distress

3. social, distress

4. physical, eustress

5. emotional, eustress

Explanation:

In my opinion, I'm not sure what it is since this might have a different answer based on the individual's point of view.

What significant impact on nutrition does the Dietary Guidelines have in the United States?

Answers

Answer:

The Dietary Guidelines has a significant impact on nutrition in the United States because it: Forms the basis of federal nutrition policy and programs. Helps guide local, state, and national health promotion and disease prevention initiatives.

Explanation:

A possible treatment for athletes foot is:

A.) Antibacterial creams

B.) Antifungal creams

C.) Hydrating lotions

D.) Antiseptic ointments


Choose one correct answer, please. ty.

Answers

Answer:

B. antifungal creams

Explanation:

What happens when you see the different aspects people have in your life? (Please help and give one answer.)


A. You start pulling from their gifts and add them to your symphony.

B. You recognize them and carry on with life.

C. You become jealous of them.

D. You become their friend so you can be popular and liked by many people.

Answers

Answer:

I would choose B

Explanation:

Don't let them affect you're life.

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