Explain how consistent strength and endurance training helps to improve performance of physical activity, prevent injury, improve muscle and bone health with aging, and improve metabolic and heart health.

Answers

Answer 1

By stressing your bones, strength training can increase bone density and reduce the risk of osteoporosis. Manage your weight. Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories.

Answer 2
The answer to that question is true!

Related Questions

Question 24 of 46
The respiratory system is made up of
Shortening a
affected leg
Abnormal vit
in temperatur
Resident can
and safely
A) Kidneys, ureters, urethra
B) Brain, spinal cord, nerves
C) Trachea, bronchi, lungs
Resident is no
for activity and
D) Atria, ventricles, aorta
Next >
Any problems
Any improven
strength and
< Previous

Answers

Answer:c

Explanation:

i really don’t know i’m doing this to skip ads but good luck :)

The answer would be c - I’m pretty sure I’m really late

how are business plans used in health care?

Answers

Answer:

Business plans are used in healthcare by providing documents that outlines the services you want from the healthcare company of your choosing Hopefully this helps!

Writing a business plan for a healthcare involves preparing a document that outlines the services you plan to provide and how you intend to run your company. Health care businesses usually deal with reimbursement, fee schedules, billing systems, managed care contracts and operational issues.

.
Sean is 5 years old and has just been diagnosed with diabetes. He will have to take insulin injections the rest of his
life in order to regulate his body's sugar levels. Which of the following information is true about Sean's diabetic
condition?
st
1) Sean has Type I diabetes.
7
2) Sean will have to be sure to eat meals and snacks regularly.
0
3) Sean's pancreas is not making insulin.
3
4) All of the above

Answers

Answer:

4.)All of the above

Explanation:

Just a educated guess tbh

The information that is true regarding Sean's diabetic condition is that he has type I diabetes, He will have to be sure to eat meals and snacks regularly, and also his pancreas is not making insulin. The correct option is 4.

What is type I diabetes?

When a person has type 1 diabetes, the pancreas perhaps doesn't produce insulin or generates very little insulin.

Insulin facilitates the entry of blood sugar into cells for use as energy. Without insulin, blood sugar cannot enter cells and accumulates in the bloodstream.

In the given scenario, Sean has diabetic condition as he has type I diabetes, He will have to be sure to eat meals and snacks regularly, and also his pancreas is not making insulin.

Thus, the correct option is 4.

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explain the effects of alcohol and other drug use on the human body, the brain or behavior

Answers

Answer:

Search Results

Featured snippet from the web

Alcohol can have short- and long-term effects on the brain and disrupts the brain's communication pathways. These can influence mood, behavior and other cognitive function. Brain damage may also occur through alcohol-induced nutrition deficiencies, alcohol-induced seizures and liver disease.

Answer:

Alcohol can have short- and long-term effects on the brain and disrupts the brain's communication pathways. These can influence mood, behavior and other cognitive function. Brain damage may also occur through alcohol-induced nutrition deficiencies, alcohol-induced seizures and liver disease.

Explanation:

20. Which of the following could be classified as a break in confidentiality
A. A hospital and physician's office sharing patient information for treatment purposes
B. A patient discussing his or her medical record with the correspondence manager
C. Release of medical records from one hospital to another for continued patient care
D. A computer hacker breaking into a hospital's secured computer system

Answers

Answer:

D

Explanation:

Answer:

Explanation:

d

-Delilah

hope it helps

What should be done first in case of a life-threatening situation?
Look for a doctor
Give CPR
Call 911
Cover the wound

Answers

Answer : call 911


Explanation: the letter c is correct

The action that should be done first in case of a life-threatening situation is to call 911. Thus, the correct option is C.

What is a life-threatening situation?

A life-threatening situation may be defined as a type of very severe situation that possesses a strong possibility of illness or a situation that will ultimately lead to death.

The number 911 is designed for an emergency situation such as reporting fire activities, urgent requesting for an ambulance, informing ant ongoing crime, etc. All such emergency situations are life-threatening one that ultimately leads to the loss of people and their properties.

Looking for a doctor, giving CPR, and covering the wounds are handling situations that one can handle and takes a little bit of time as well.

Therefore, calling 911 must be done first in case of a life-threatening situation. Thus, the correct option for this question is C.

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Softball Crossword puzzle

Answers

I believe you could just look up the defines and you can find the terms like that

Answer:

1)Amateur 2) baseball 3) Farragut 4) Chicago 5) twelve 6) California 7) three 8) im not sure i would have to see the article 9) underhand 10) visiting 11) four 12) wins 13)strike  14)catcher 15) caps 16) bats 17) home 18) diamond 19) Hancock

Explanation:

What does it mean to have better than 2020 vision?

Answers

It basically means you just have a really sharp vision.
That’s you can see perfect

Handball crossword puzzle

Answers

Three down is twelve!!!

Which of the following is an example of improper form when walking at a fast pace? (5 points)
Select one:
a. Focusing straight ahead
b. Keeping the chin up
c. Stepping with a wide stride
d. Tucking the hips

Answers

Stepping with a wide stride

An example of improper form when walking at a fast pace is focusing straight ahead. The correct option is a.

What is walking at a fast pace?

Speed walking is defined as walking quickly, typically at 3 mph or more. Speed walking causes an increase in heart rate. By walking at a faster pace, you can burn more calories. Some power walkers can achieve speeds of 7 to 10 mph, however, the typical range for power walking is 3 to 5 mph.

Keep your head upright, shoulders back, and gaze front. To activate your core muscles, pull your belly button inward toward your spine. If you notice that you are slouching forward, stop for a moment and adjust your posture. Relax and release whatever stress you may be carrying in your shoulders and neck.

Therefore, the correct option is a. Focusing straight ahead.

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What is the primary tool of the racquet player?

Answers

Answer:

racquet

Explanation:


The Racquet is the primary tool

Each of the following may increase your chance of developing long-term hypertension
except:
1) being overweight
2) a high sodium diet
3) lack of regular exercise
4) overexertion

Answers

The answer is OVEREXERTION

A high diet may increase your chance of developing long-term hypertension. thus, option B is correct.

What is the need for sodium in our bodies?

A tiny amount of sodium is required by the human body to carry nerve impulses, contract and relax muscles, and maintain adequate water and mineral balance. For these critical tasks, we require approximately 500 mg of sodium every day.

Your body holds on to water when you eat salt. When you overeat, the additional water in your blood causes extra strain on the walls of your blood vessels, raising your blood pressure.

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WILL GIVE BRAINLIEST AND 20 POINTS The normal range of blood glucose is 70–120 mg/dL. A person has a blood glucose level of 170 mg/dL. Based on your knowledge of the endocrine system and hormones, explain the likely cause for the person's condition 2+ SENTENCES PLEASEE

Answers

The person may have diabates because the pancrease have a hard time detecting blood sugar to produce insulin, this causes more blood sugar to go inside. Without treatment, this causes the person to possibly have diabetes or low blood pressure.

What is the best way to increase your HDL (high density lipoprotein) levels?
1) stress reduction
2) aerobic exercise
3)
stop smoking
4) weightlifting

Answers

The correct answer is #3.

Quitting smoking can increase HDL levels, improve HDL function, and help protect heart health.

The best way to increase your HDL (high-density lipoprotein) levels is to stop smoking.

Does smoking affect HDL?

Population studies have shown that plasma high-density lipoprotein (HDL) cholesterol levels are inversely related to the risk of developing cardiovascular disease. Cigarette smoking is associated with reduced HDL cholesterol levels.

What makes HDL high-density lipoproteins good?

HDL (high-density lipoprotein) is often referred to as “good” cholesterol. This is because it absorbs other types of cholesterol and carries them away from your arteries and back to your liver, which eliminates it from your body.

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TRUE OR FALSE: To shoot the ball, soccer players should point their toes to the ground and kick the ball with the laces.

Answers

Answer: true

Explanation:

It’s false you always hit with the inside of your shoe/foot

A medication order for 2mcg of desmopressin acetate to be injected for a patient with Diabetes Insipidus. The vial available is desmopressin acetate 4 mcg/mL. How much should be injected?

Answers

2 mcg. i am pretty sure please correct me if i am wrong!!!

Create a cardiorespiratory endurance plan, for a sedentary teen, using the FITT principle that would support improvement for this component.

Frequency:
intensity:
time:
type:

Answers

Answer: According to the FITT principle :

Explanation:  Frequency: Aim for at least 3-5 cardiorespiratory workouts per week.

Intensity: Start with low to moderate intensity exercises, gradually increasing as fitness improves. Monitor heart rate during exercise, aiming for a target heart rate zone of 50-85% of maximum heart rate.

Time: Begin with 20-30 minutes per session, gradually increasing to 45-60 minutes as fitness improves. Include warm-up and cool-down periods.

Type: Choose activities that elevate heart rate and engage large muscle groups continuously. Options include brisk walking, jogging, cycling, swimming, dancing, or aerobic classes.

For a sedentary teen looking to improve their cardiorespiratory endurance, a well-rounded fitness plan based on the FITT principle can be effective.

Here's a sample plan:

1. Frequency: Aim for at least three to five sessions per week. Start gradually and progressively increase the frequency as fitness improves.

2. Intensity: Begin with moderate intensity and gradually increase over time. Use the "talk test" as a guideline: you should be able to carry on a conversation while exercising but still feel challenged. As fitness improves, consider incorporating higher-intensity intervals or workouts.

3. Time: Start with shorter durations, such as 15-20 minutes, and gradually increase to 30-60 minutes per session. The duration should be challenging but sustainable based on the teen's fitness level.

4. Type: Incorporate a variety of aerobic activities that engage large muscle groups and elevate heart rate. Options include brisk walking, jogging, cycling, swimming, dancing, or participating in team sports. Choose activities that the teen enjoys to increase adherence.

To explain further, the FITT principle is a framework used to design effective exercise programs. Frequency refers to how often the activity is performed, intensity relates to the level of effort exerted, time refers to the duration of each exercise session, and type relates to the specific activities chosen.

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Nutrition can have an impact on intelligence,
O A True
B. False

Answers

A) True. Nutrition can have an impact on intelligence!

Answer:

A

Explanation:

according to scientist the genes can alter your brain therefore the person is able to learn better

pls mark me brainliest

The doctor prescribed 100mg, available 1,000mcg/0.5 mL. How many mL should be administered
to the patient?

Answers

I believe the correct answer would be .05 mL.

If the doctor prescribed 100mg, available is 1,000 mcg/0.5 mL, 50mL should be administered to the patient.

How doctors do drug dosage calculations?

The basic drug dosage formula listed below can be used for most drug dosage calculations. These calculations are necessary when a doctor orders a particular desired dose of medication and the medication you have available on hand is in the form of mass/tablet or mass/volume.

Desired/Have x Quantity = X

Dosage ordered or desired dose: The amount of medication that the

physician prescribed.

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Which disorder is an inflammation

Answers

Answer:

asthma, COPD and atopic dermatitis

Answer:

Asthma.

Explanation:

Asthma occurs when the lungs get inflamed.

How many kick offs would have
taken place in a football match if
the score 2-1?
is
A. 5
В. 4
C. 3
D. 2​

Answers

C.3is the answer because if u score a kickoff that is one point
The answer to your question is c which is 3. Hope that helped:))

explain what it means to be healthy( different components of health)

Answers

Answer:

healthy is the state of being physically,mentally fit

physically healthy means you are strong and fit, you live a healthy life’s with exercise and a balanced diet
emotional/mental heath mean you are happy and you have a good positive mindset.
socially healthy mess you see people every day and you enjoy spending time out of your house
hope these helped!

why is life so boring? ( i will reward brainiest for the answer that is the best)

Answers

Answer:

Life some times can be very boring but it some times can be thrilling and exiting having chances being thrown at your face. Life is complicating pretty some you will want life to be boring can bland because life is so overwhelming and exiting, its unfair and yet equal, life is one of those things that you can't really explain it because is it always changing and is a different experience for all of us.

Explanation:

Answer: We are stuck in a simulation that keeps on going

Explanation:

Damaged dna cause the.ell to grow how ?

Answers

Answer:

DNA can be repaired by some of the following mechanisms: Chemical reversal, Excision repair, and Double-stranded break repair

DNA can be repaired

Match the nutrient to its function.
(the underscores are where the numbers would go)
keeps the body warm ___ 1.Protein

Simple or complex __ 2. Carbohydrates

helps the cell to function properly __ 3. Fats

Major or Trace __ 4. Vitamins

Fights off infection __ 5.Minerals

Answers

Answer:

keeps the body warm - vitamins

simple or complex- carbohydrates

helps the cell to function properly- protein

major or trace-minerals

fights off infection-fats

Vitamins fight of infections
Carbohydrates keep the body warm
Fats help the cell to function properly
Minerals are simple or complex
Proteins are major or trace

How does nervous system regulation affect flexibility

Answers

Psychological Flexibility enables us to focus and engage fully in what we are doing rather than getting pushed around by our thoughts and feelings and commit to doing what works more often. Mental Toughness determines how we respond to challenge, stress and pressure irrespective of our circumstances.

If affects it by explaining to the body on how to react through the brain

The map shows the spread of religions across Europe in the 1500's.
Based on the map, which had occurred by 1560?

Answers

Answer:

Calvinist

Explanation:

The Calvinist seems to be the answer

Meal plan for Joel! Easy! PLEASE HELP! :( I've been stuck for months.


Joel (age 12) plays soccer every Tuesday, and school on weekdays. Plan his meals each day of the week (weekend included) for Breakfast, lunch, and dinner, and explain why you chose those foods and drinks. The only catch is that they must be healthy and nutritious and with the right serving size for a 12-year-old boy. You should also put in serving sizes.

Answers

He can have vegetables and/or fruit as his snack! Water and a yogurt parfait, smoothie or oatmeal for breakfast as all have lots of benefits! And lunch some eggs and avocado! For dinner it should be almost like a treat whatever he wants but in a semi healthy way that way he won’t feel forced what to eat as he gets to pick a meal!
Breakfast : Oatmeal, eggs, orange juice, smoothies, and a variety of fruits are good options for a breakfast

Lunch: Turkey sandwich’s, chicken, or pasta dishes are food lunches

Snack: good snacks can be fruits, crackers, or little veggies like baby carrots

Dinner: pasta dishes,rice, veggies, meats like chicken

Thomason suffered a brain injury as a result of hitting his head while waterskiing. One of the problems that developed was that Thomason could
not pronounce certain words correctly for a long period of time until he had extensive speech therapy, but can now speak as he did before his
accident. This is an example of the brain's which allowed the structure and function of his brain cells to change to adjust to the trauma.
Ostagnation
O neuroplasticity
O hemispherotomy
O neurochemography

Answers

Answer:

Neuroplasticity

Explanation:

I hope this helped, I took Psych

Answer : neuroplasticity


Explanation: the second option

What's the difference between a business vision statement and business strategic objectives? A business vision statement is broader and more general than a business strategic objective. A business vision statement is more specific than a business strategic objective. A business vision statement addresses employee goals while a business strategic objective addresses company goals. A business vision statement addresses company goals while a business strategic objective addresses employee goals.

Answers

Answer:

i think it’s the second to last answer?

“A business vision statement addresses employee goals while a business strategic objective addresses company goals.”

Explanation:

second to last answer
Other Questions
Which explains what a velocity time graph would look like with no acceleration?O curved line on a upward slopeO straight line on a downward slopeO straight line with no slopeO curved line on a downward slope Please answer correctly !!!! Will mark brianliest !!!!!!!! A chemical __ _ is a written method of representing thechanges that occur in a chemical reaction. What is the electron configuration of chlorine (CI)?1s22s s23p31s22s22p 3s 3p51s22s22p3s24s23p31s22s 23d Which of the following does not provide scientific evidence of changes in populations over time? Select one: a. biochemistry b. paleontology c. biogeography d. phylogeny Tia measured the daily high temperature in Kats, Colorado for each of the 30 days in April. She then created both a dot plot and a box plot to display the same data (both diagrams are shown below). Which display makes it easier to see that the third quartile is 14 degrees C Produces two daughter cells. Mitosis or Meosis Doisneau 16-year bonds have an annual coupon interest of 9 percent, make interest payments on a semiannual basis, and have a $1 comma 000 par value. If the bonds are trading with a market's required yield to maturity of 16 percent, are these premium or discount bonds? Explain your answer. What is the price of the bonds? Accounting for notes receivable and accruing interestCarley Realty loaned money and received the following notes during 2018.Note Date Principal Amount Interest rate term1. April 1 $6000 7% 1 year2. Sept 30 $12000 6% 6 month3. Sept 19 $18000 8% 90 daysRequirements1. Determine the maturity date and maturity value of each note.2. Journalize the entries to establish each Note Receivable and to record collection of principal and interest at maturity. Include a single adjusting entry on December 31, 2018, the fiscal year-end, to record accrued interest revenue on any applicable note. Explanations are not required. Round to the nearest dollar. The pieces on a chessboard are either white or black. Of the pieces remaining on a chessboard, the probability of randomly picking a white piece is 5/12 What is the probability of randomly picking a black piece? A. 5/12B. 1/2C. 7/12D. 2/3 Existing civil society institutions provide support when nations transition from authoritarian to democratic rule. A recent set of case studies occurred in the wave of governmental transitions known as the Arab Spring (2012 and 2013). Read this discussion of the role of civil society in the Middle East. A mistrust of Western ideals provides one challenge in supporting civil society on a global scale, especially when supporting transitional democracies in the Middle East. This is because some believe that civil society is a Western concept. Based on the article above, the definition for civil society you developed, and additional research you do on your own, write a 250-word analysis of the challenges to growing civil society and democratic practices in the Middle East (such as resistance to Western ideals, Western funding, and Western involvement in local affairs). If 40 people buy lemonade while at thefood stand, what percent of the peoplebought lemonade? Illustrate on thenumber line. The protagonist of The Crucible isO A. John ProctorO B. Judge DanforthO C. Elizabeth ProctorO D. Reverend Parris Which formula could be used to find the volume of a cube with side length equal to s? s cubed (6) (s squared) s squared (6) (s cubed) Some parents build their childrens lives around sports and place a high premium on the successes their children achieve in sports. Such parents often enroll their kids in sports programs when they are in preschool and continue to encourage their involvement in sports through high school and beyond. Many of these parents justify their position by equating success on the playing field with success in the real world. They also cite the benefits of sports to support their decisions: improving physical fitness, building lasting friendships, and acquiring life skills, such as persistence and teamwork. In light of this phenomenon, discuss the benefits and drawbacks to parental involvement in their childrens sports lives. When do parents cross the line between healthy encouragement to prepare their children for success and pushing them to succeed at all costs? the declaration of independence is primarily a Read the excerpt from The Odyssey.Now Zeus the lord of cloud roused in the northa storm against the ships, and driving veils of squall moved down like night on land and sea. The bows went plunging at the gust; sails cracked and lashed out strips in the big wind.We saw death in that fury, dropped the yards, unshipped the oars, and pulled for the nearest lee: then two long days and nights we lay offshore worn out and sick at heart, tasting our grief, until a third Dawn came with ringlets shining.Which key details should be included in a paraphrase of this passage? Check all that apply.A.) The storm was a direct result of Zeuss fury at the men.B,) For two days and nights,Zeus created a storm at sea.C.) Odysseus and his men feared greatly for their lives.D.)The sails on the ship cracked in the heavy winds.E.) The men felt grief as they lay offshore and waited. what is a cofunction How can people reach their full potential? Which set of characteristics would you use to classify this planet as an inner or terrestrial planet?