Answer:
The correct answer is: A. Frequency, Intensity, Time and Type.
Explanation:
FITT is a method used in designing physical activity programs, with the objective of planning and executing the most effective workout possible. In order to do so, FITT takes into account 4 important components, which give this method each of its initials.
F stands for frequency and, although each person must take into consideration their own goals, there should be a minimum of 3 workout sessions per week.
I stands for intensity. When it comes to cardio, the intensity is measured in heart rate activity, and the desire heart rate ranges change according to the person's age. When considering strength training, the intensity is measured in sets (from 3 to 5, normally) and repetitions (from 5 to 20, according to goals).
T stands for time and takes into consideration the time we dedicate to our workout sessions, which should be from 20 minutes to 2 hours.
T stands for type and involves considering several types of physical exercise, such as dancing, swimming, and running.
Reflection regarding good mental health
Explanation:
shat is koldn is restera?
Infectious diseases are caused by
genetics
vaccinations.
pathogens.
macrophages.
Answer:
Pathogens.
Explanation:
Please help
Select the correct answer.
A patient is sick from Influenza. What kind of pathogen is this?
OA.
virus
OB.
bacteria
O C. fungi
OD. helminthes
OE.
protozoa
Harper is having some respiratory distress and is in the hospital. The nurse working with her keeps telling her to
calm down and take long, slow, deep breaths. Which problem is Harper most likely struggling with?
eupnea
tachypnea
O hypopnea
bradypnea
Which best defines trauma?
a serious physical or emotional wound
a bodily injury that is usually caused by a sudden force to the body
psychological damage that may be felt immediately or develop over time
a condition that is caused by a lack of adequate blood flow through the body
List 3 similarities and 3 differences between fighting and bullying. USE COMPLETE SENTENCES
How could a student show a teacher that he has good character traits?
O by listening attentively in dass
O by taking classes he is interested in
O by ignoring the teacher i she trips
O by trying to answer every question in dass
CERTAIN PRESCRIPTION STIMULANTS ARE USED TO TREAT? A. SLEEPLESSNESS B. ATTENTION-DEFICIT/HYPERACTIVITY DISORDER C. PAIN
Answer:
B.
Explanation:
Prescription stimulants are a class of drugs that stimulate brain activity.
Question 6 of 10
How does the team at Columbia University's flu-tracking tool work?
A. The tool uses flu data from previous years and mathematical
formulas to track, and even predict, the spread of influenza like
illnesses.
B. The tool shows the graphic spread of influenza in the United
States during a week's time to show how quickly the flu is
spreading
C. The tool uses social media tracking to see how quickly the fluis
spreading during a month's time and assess its serverity.
What does Heart rate measure when discussing physical fitness A. Speed
B. Agility
C. Intensity
D. Balance
Answer: C.
Explanation: The more intense the activity, the faster your heart will beat. Therefore, monitoring your heart rate during exercise can be an excellent way to monitor exercise intensity.
Help, please help!!!!!!!!!!!!!!!!!!!!!!
Answer:
A is the answerWhat is the method of weight management that focuses the body to begin burning fat and muscle tissue
Can you please help me?
Please! I really need it i know its easy its just i need to do my other modules :v
list and describe the five steps for planning a moderate physical activity program
Answer:
Consider your fitness goals. ...
Create a balanced routine. ...
Start low and progress slowly. ...
Build activity into your daily routine. ...
Plan to include different activities. ...
Try high-interval intensity training.
Explanation:
television has no dramatic impact
Answer:
Research shows that watching television starting at a young age can profoundly affect children's development. These effects include obesity, language delays, and learning disabilities. Physical inactivity while viewing TV reduces necessary exercise and leads to over-eating.
Explanation:
have a good day...
__φ(．．;)
Which cells produce and secrete large amounts of antibodies?
Answer:
B lymphocytes (or B cells) are each programmed to make one specific antibody. When a B cell comes across its triggering antigen it gives rise to many large cells known as plasma cells. Each plasma cell is essentially a factory for producing antibody. An antibody matches an antigen much like a key matches a lock.
Please HELPPPPPPPP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Read the scenario and complete the statement about the patient interviewing method the doctor is using.
Doctor: So, what brings you into the office today?
Patient: My right elbow is bothering me.
Doctor: How so?
Patient: There are times during the day that it just starts hurting terribly. I think I’ve even lost some strength in my right hand and arm. And sometimes, when I move my arm during the night, the pain is so intense that it wakes me up.
Doctor: Do you remember when you started experiencing these problems?
Patient: Yes. It started about two weeks ago, right around the time that I started tennis lessons.
Doctor: What did it feel like when you hurt it?
Patient: I didn’t really notice anything at first. The pain came on gradually.
Doctor: You don’t realize how much you use your elbow in a day, until it starts hurting whenever you try to use it, right?
Patient: That’s the truth!
This doctor–patient encounter is ___BLANK___
-centered.
How is yogurt different from most other cultured products?
Answer:
yogurt is Aged Milk
Explanation:
Answer:
However, cultured dairy blends, like yogurt, are also fermented by bacterial cultures. The only difference is that the starter culture might not contain the same two starter bacteria the FDA stipulates for yogurt
Explanation:
I'm not sure if I got it right. Sorry if it's wrong :(
Which may appear on the chart for a patient who has heart issues?
AIDS, COPD, DM, MD
COPD, EEG, PE, URI
ACLS, AMI, CAD, EKG
O DM, EEG, NKA, PE
ACLS, AMI, CAD, EKG
Explanation:
ACLS: Advanced Cardiovascular Life Support
AMI: Acute myocardial infarction is the medical name for a heart attack
CAD: Coronary artery disease is caused by plaque buildup in the wall of the arteries that supply blood to the heart.
EKG: An electrocardiogram (ECG or EKG) records the electrical signal from your heart to check for different heart conditions.
6.
While listening to your new favorite song, which part of your brain are you using to interpret the sounds?
a. Parietal Lobe
b. Frontal Lobe
c. Temporal Lobe
d. Occipital Lobe
Answer:
C?
Explanation:
PLEASE HELP ME PLEASE ILL GIVE BRAINLIST FOR CORRECT ANSWERSSS
Answer:
D
Explanation:
Muscular System
5:(3x_1)=1:4 simplify
5:(3x_1)=1:4
[tex]\frac{5}{3x-1}[/tex] = [tex]\frac{1}{4}[/tex]
=> 5 × 4 = 3x-1
=> 3x-1 = 20
=> 3x = 20+1
=> 3x = 21
=> x = [tex]\frac{21}{3}[/tex]
=> x = 7
Answer : 7[tex]\\\\\\[/tex]
HOPE IT HELPS
PLEASE MARK ME BRAINLIEST ☺️
Do you need to warmup before performing a push-up test?
Answer:
yes
Explanation:
You might get cramps
(FOR ASSIGNMENT PLEASE DON'T REPORT)
If you could do anything or wish for anything right now what would you do or what would you wish for?
Which of these conditions is the collapse of part or all of a lung?
O Pneumonia
O Atelectasis
Chronic Obstructive Pulmonary Disease
O Asthma
O Lung cancer
The answer is • Atelectasis.
Atelectasis is a complete or partial collapse of the entire lung or area (lobe) of the lung. It occurs when the tiny air sacs (alveoli) within the lung become deflated or possibly filled with alveolar fluid.
Answer:
atelectasis
Explanation:
Atelectasis (at-uh-LEK-tuh-sis) is a complete or partial collapse of the entire lung or area (lobe) of the lung. It occurs when the tiny air sacs (alveoli) within the lung become deflated or possibly filled with alveolar fluid.
PLEASE ANSWER ASAP WILL MARK BRAINLIEST!! Match the phrase with the appropriate mindset component.
1. understanding that you may gain weight at Christmas time
2. beginning a resistance program without using any additional weight
3. changing how long you run after a foot injury
4. adding only 1 pound hand weights after a resistance exercise seems too easy
5. understanding that you'll still be exercising in five years
6. deciding what you'll specifically gain from your exercise routine this month
A. feedback
B. correct intensity level
C. progress incrementally
D. goal making
E. lifelong process
F. accept set-backs
Answer:
1 with F , 2 with A , 3 with B, 4 with C , 5 with E , 6 with D
why no life without water
Answer:
because dehydration slowly kills living things
Explanation:
Define Flexibility in your own words
Flexibility is defined as the ability to change, to bend, or to persuade.
When there is an unwanted or threatening person attempting to enter the facility, you
should:
A. Shelter-in-place
B. O Lockdown
C. Relocate
D. Evacuate
Answer:
The answer is B, Lockdown.
When there is an unwanted or threatening person attempting to enter the facility, you should opt lockdown.
What is a lockdown?A lockdown involves securing all entrances and exits to the facility and taking shelter in a safe location until it is safe to come out. During a lockdown, you should lock all doors, turn off the lights, and stay out of sight from windows and doors. If you are in a classroom or other designated lockdown area, you should remain quiet and follow the instructions of your teacher or supervisor.
If you are in another area of the facility, you should find a secure location and take shelter until you receive further instructions. Do not evacuate the facility unless directed to do so by authorities or unless it is not possible to shelter in place safely.
Learn more about lockdown, here:
https://brainly.com/question/29707619
#SPJ2
can anyone help me will mark brainliest
Answer:
Please what is the question