Answer:
streching exercises:
hamstring stretching
abdominal stretching
glute stretching
benefits:
before working out if you stretch you warm your body up
and regularly stretching helps flexibility.
Explanation:
The three types of stretching exercises are Lunge Stretching, Hamstring Stretch, and Triceps stretch.
The health benefits of stretching regularly are it makes the body flexible and avoids any muscle injuries. It is a good warm-up before exercise to open up the body.
What is stretching?Stretching is loosening the muscles of the body before exercise to avoid any injuries. Stretching is good for muscles, it makes them strong and healthy.
Thus, the three types of stretching exercises are Lunge Stretching, Hamstring Stretch, and Triceps stretch.
The benefits are flexibility and avoiding injuries to muscles.
Learn more about stretching
https://brainly.com/question/1171877
#SPJ2
Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional questions. Online Content: Site 1 Fitness Log The article lists numerous types of physical activity in which an individual can compete. In a few sentences, select a type of activity from the list and explain how you would stay active. Explain your choice. (Site 1)
Answer:
Participating in sports and regular exercise.
Explanation:
Participating in sports and regular exercise make you stay active in your daily life because these physical activities refresh your mind and boost your stamina for your daily routine activities. These activities also have a good effect on your health by producing strong immunity in your body against diseases. Football, cricket, badminton and hockey are the sports that make a man active whole day and enhance abilities of an individual.
Swimming and jogging are physical activities one can do to stay active.
What is physical fitness?Physical fitness is a state of the body in which the body is able to carry out daily activities due to the complete functional state of the body organs and tissues.
Physical fitness can be achieved through exercise.
Exercises are physical activities carried out to keep the body fit.
In order to stay active, one can engage in sporting activities like swimming and jogging.
Learn more about physical activity at: https://brainly.com/question/1744272
Do Now for 4/12 and 4/13 Explain the Fight or
Flight response. THEN GIVE ME AN EXAMPLE!!!
Answer:
The fight-or-flight response (also known as the acute stress response), refers to a physiological reaction that occurs when we are in the presence of something that is mentally or physically terrifying.
The fight-or-flight response is triggered by the release of hormones that prepare your body to either stay and deal with a threat or to run away to safety.
For example, you may yell at your partner for pushing you into agreeing to speak at a conference when you don't feel ready (fight).
Explanation:
Mrs. Walters is entitled to Part A and has medical coverage without drug coverage through an employer retiree plan. She is not enrolled in Part B. Since the employer plan does not cover prescription drugs, she wants to enroll in a Medicare prescription drug plan. Will she be able to?
She must be entitled to part A or be already enrolled in part B in order to qualify for coverage under the Medicare drug prescription program.
What is Medicare?The Medicare is a health Insurance program of the government of the United States that covers older citizens who are up to 65 years of age.
Since the employer plan does not cover prescription drugs and she wants to enroll in a Medicare prescription drug plan, She must be entitled to part A or be already enrolled in part B in order to qualify for coverage under the Medicare drug prescription program.
Learn more about Medicare:https://brainly.com/question/14011571
#SPJ1
Answer:
Yes. Mrs. Walters must be entitled to Part A and/or enrolled in Part B to be eligible for coverage under the Medicare prescription drug program.
Explanation:
A guests order a bowl of clam chowder and asks if the soup is gluten free. How should the server respond?
Answer:
It depends on if the restaurant that serves the clam chowder.
Explanation:
If the Clam Chowder being served is gluten free then the server should say "Yes our Clam Chowder is gluten-free is that what you would like?"
If the restaurant does not server gluten free Clam Chowder the server should respond with "No sir/ma'am the Clam Chowder is not gluten free would you like something else?"
What should the food worker do to safely thaw the turkey
Answer:
Thaw under cold water.
Leave your turkey in its original packaging and submerge it completely in cold water. If you need to, place a plate stacked with a few cans of food over your turkey to keep it under the water. Replace the water in the sink every 30 minutes as your turkey thaws.
Explanation:
this puts the turkey within the “danger zone” of 40°F to 140°F for longer than is safe, and your risk of food poisoning increases drastically.Nov 18, 2019
Please Hurry) Explain why the myth that " athletes need additional protein" is not true. What considerations for protein might the vegetarian or "vegan" athlete have to make. What risks are there for the cover-consumption of protein. ( Will Mark Brainliest.
Answer:
"Athletes need additional protein" is a false myth because overconsumption of protein can actually lead to weight gain. Giving the body extra work is not healthy. Vegan or vegetarian athletes can eat beans, nuts, and asian greens for high protein or can take protein in the form of tablets but do not need more than a regular protein intake to be an athlete. The overconsumption of protein can lead to weight gain because protein not only makes muscle but can also make fat. This can lead to obeisity and slow down/ make the activity harder for the person
Explanation:
I hope this helps :D
Additional protein is needed by the athlete is false as overconsumption can lead to weight gain and giving the body some extra fat is not good.
Hence the athletes must eat appropriately. Being vegetarian or vegan does not matter. Overconsumption is bad in both cases. As they will not sufficient diet or may risk of health such as complications.Learn more about the myth that " athletes need additional protein.
brainly.com/question/3945423.
pharmacists have the highest level of drug-dependance of any profession.
true or false?
Answer:
False
Explanation:
Type 2 diabetes usually develops in teenagers.
True
False
Answer:
Type 2 diabetes accounts for About 90 - 95 % of all diabetes cases and it usually happens after the age of 40, which why it's usually called "adult-onset diabetes".
As we grow older, our body's ability to create insulin will significantly decrease and make it harder for our body to convert sugar into energy. increasing our blood sugar level.
a client has a history of heart disease what should the trainer request
Since the client has a heart disease history, the trainer should request a medical clearance.
The medical clearance is necessary so that the trainer can be able to know the health condition of the client which is vital in knowing if the client can be able to perform the workouts.
In this case, since the client has a history of heart disease, it is advisable to get the medical clearance in order to know if the client has been certified healthy and can engage in the workouts.
Therefore, the correct option is a medical clearance.
Read related link on:
https://brainly.com/question/22693045
Which of the following is true of a muscle spindle?
Answer:
This question lacks options, options are: A) are found within skeletal muscle. B) consist of specialized fibers called intrafusal fibers. C) are found in tendons. D) are the receptor for the stretch reflex. E) are innervated by gamma motor neurons.
The following options are true: A, B, D and E. The option C is false.
Explanation:
The muscle spindle are made up of contractile intrafusal muscle fibers only in their extremities (contractile and stretch-sensitive equatorial zone). Their function is to detect when the muscle changes its length, that is, when a stretch occurs, they are found in the skeletal muscle. These intrafusal muscle fibers are innervated by gamma motor fibers, causing a contraction. Therefore, the spindle is the part of the muscles that is located in the muscle belly parallel to the extrafusal fibers. The spindles present in the muscle fibers form what is known as the myotatic reflex, which helps regulate voluntary movement.
Look at the table showing the names of patients who have been diagnosed with physical disorders and the treatments they will be receiving.
Patients Under Treatment
Patient Name Current Treatment Plan
Vinnie Anti-inflammatory drugs prescribed; diet high in fish recommended
Ingrid Surgery scheduled; diet high in vitamin C recommended
Ben Anti-depressant drugs prescribed; gluten-free diet recommended
Anya Leg braces recommended; physical therapy scheduled
Which patient most likely has been diagnosed with muscular dystrophy?
Vinnie
Ingrid
Ben
Anya
Answer:
Anya
Explanation:
Muscular dystrophy is a inherited illness that damages your muscles overtime. There is no cure but vitamins can help. The vitamins/drugs prescribed to the others are not those really given to people with muscular dystrophy. The best treatments besides the vitamins are braces(these keep the muscles/tendons stretched and flexible while also providing support for the weakened muscles) and therapy(includes aerobic exercises that help to strengthen the muscles, examples include walking or swimming etc.) along with mobility aids like canes and wheelchairs. In conclusion, the only person who matches with that description of treatment for such illness in your table is Anya.
.
help please thank you
What type of attitude does that office for civil rights expect to find when investigating a healthcare facility
Answer:
negative attitude
Explanation:
They expect to find a Negative Attitude.
The Office for civil rights has the responsibility to stop any form of behavior that is against the civic right law such as unfair treatment of people regardless of their ages, sex and ethnic.
Therefore Office for civil rights expect to find a Negative Attitude when carryout their investigation in a healthcare facility for any form of complaint from the patients such as :
•Patients been treated unjustly
•Patients been treated with rudeness
•When Healthcare provider are too lazy to carryout their duty e.t.c
In conclusion the office for civil rights expect to find a Negative Attitude.
Learn more about Civil rights here:
https://brainly.com/question/1142564
Write the reserve method of the Tables Schedule class. This method takes two
int parameters: k, a table number (an index in the schedules list), and
timeSlot, which represents the time of a dinner reservation. The method marks
three consecutive slots, starting at timeslot, as occupied for the k-th table,
leaving all other reservations unchanged. Complete the method reserve below.
Answer:
Plz g.j o answer my ela question cause I do not want to fail class
Someone help me with this question????
Answer:
Open adoption is a form of adoption in which the biological and adoptive families have access to varying degrees of each other's personal information and have an option of contact.
Answer:
An open adoption is a form of adoption that allows birth parents to know and have contact with the adoptive family.
Explanation:
Drug use can cause the spread of diseases.
• True
• False
Answer:
True
Explanation:
Answer:
True
Explanation:
Some drug usage is done with a needle that can spread disease by 'sharing' with someone else either be contaminating yourself with their blood on the needle or visa versa.
Many environmental health risks could be greatly decreased if we found a global way to take better care of our poop. How could we do this? Brainstorm a specific idea that might help encourage this on a global level. Explain and describe
i dont know if this is what your looking for but I hope this helps/give you some ideas :)
You are late for work again , but you had to complete all of the chores your parents left for you , take a psychology quiz , complete a discussion board post , and take the dog for walk all before work . Your boss doesn't understand why you're late for the third time this week and thinks that you are a slacker . From your boss's perspective , she may be committing Internal Attribution Error Self - Serving Bias Fundamental Attribution Error Confirmation Bias
From the boss' perspective , she may be committing what is referred to as confirmation bias.
What is Confirmation bias?
This involves an individual interpreting information based on previously existing beliefs and is usually partial.
The boss thinks he is slacking because of his regular lateness without knowing that he has to do a lot of things before resuming at work.
Read more about Confirmation bias here https://brainly.com/question/14210925
#SPJ6
Which of the following statements is TRUE? If you have two or more risk factors for a disease, you will get the disease no matter what you do. Your diet is considered a non-controllable risk factor. Eating junk food in front of the TV every night has a negative influence on your health. Health habits are negative behaviors that are related to the way a person lives and that help determine his or her level of health.
Answer:
C. Junkfood
Explanation:
which is btter hot or cold water for face
Answer:
For facial washing, the best water temperature is warm. Cold water doesn't effectively remove the daily grime, hot water may irritate and dry out your skin. Warm water helps loosen the dirt, but preserves your skin's natural hydrating oils.
Explanation:
How would you be affected when working with children or adolescents who have experienced being physically abused?
Answer:
I might be influenced by them.
Explanation:
Usually, people who bully others online or face-to-face are people who is bullied before, and they cannot help themselves. I might also get bullied or harassed, then I will be a bully too. It is just like a virus, or a forest fire. It justs starts with one little problem, then it grows.
Answer:
It could affect you because they could represent those same behaviors
Explanation:
What is the body’s first line of defense?
A. Physical and chemical barriers that prevent micro-organisms entering the body.
B. Antibodies attack the pathogen
C. T-Cells destroy the microorganisms
D. Attract white cells into tissues.
An examples of
specific performance
Answer:
When a contract is for the sale of a unique property, for instance, mere money damages may not remedy the purchaser's situation. Example: Rina offers to buy Beth's house and Beth accepts, but later decides to keep the property. Real estate is considered to be unique.
Explanation:
Tom Wang has experienced disorganized speech and delusions for the past three months. After this time period, his symptoms quickly disappeared without any treatment and he was able to return to his job at the fast food restaurant. Tom would most likely receive a diagnosis of:
Critically discuss how effective communication of values may help you build a
sustainable relationship with your friends
Explanation:
there are many types of communication. for example, being passive. Being passive is talking quietly and letting people get all over you. being assertive is speaking louder and not allowing people to manipulate or bully you. being assertive is the best way to communicate because it gets what you want other people to know but in a way that's not aggressive or passive. being aggressive is yelling and talking back. who wants someone yelling at you because you didn't make the bed the right way?
I would definitely choose assertive communication. it gets what you want to say out in a nicer manner and people will listen to you more.
State the main function of the respiratory system?
Answer:
network of organs and tissues that help you breathe. this system helps your body absorb oxygen from the air so that your organs can work. this system also cleans waste gasses ,such as carbon dioxide, from your blood. some problems include allergies,diseases or infections.
Y'all fw baja blast or regular Mountain Dew?
discuss the factors that causes or influence to engage in each of the four types of risk behaviour identified
Answer:
The factors and causes
Explanation:
Peer pressure.
Inferiority complex.
Troublesome childhood experiences.
Stress.
Anxiety.
Failure.
A pharmacy that dispenses radioactive materials is known as a/an
a) radioactive prescription pharmacy.
b) licensed radioactive medical dispensary.
c) authorized nuclear medicine pharmacy.
d) nuclear pharmacy.
There are five levels of intellectual disabilities.
Please select the best answer from the choices provided
T
F
Answer:
F
Explanation: