Can someone please answer this, ill give you brainliest Would be very appreciated.
Answers
1.) 250 calories
2.) 125 calories per severing
3.) 13 grams of fat
4.) 31 grams carbohydrates, 25 calories of carbs per serving
5.) 5 grams of protien, 2.5 grams per severing
6.) NO, because a normal diet consists of 66 grams of fat per day!
7.) 110 calories in fat
8.) It would need 62 grams less because 3 grams and under is considered low fat
Related Questions
Select the correct answer.
If you only perform the same exercises for every workout, your muscles can become stressed from overuse, putting them at more risk for injury.
O A True
O B False
Answers
Answer:
The answer is true
Explanation:
overworking the same muscle can strain it
Please help with this health question
Answers
Answer:
A. fertility awareness
Explanation:
Birth control pills alternate a person's hormonal systems to prevent an egg from being dropped and fertilized, and a condom prevents the sperm from reaching the egg. Fertility awareness is the only one that does neither. It is a method that allows a woman to chart the fertility signs her body produces over the course of a menstrual cycle.
hope this helps!
Hormones in birth control pills prevent pregnancy by: Stopping or reducing ovulation so birth control pills can't be the right option
CONDOMS are designed to prevent pregnancy by stopping sperm from meeting an egg so even this can't be the right option
100 POINTS!!! HURRY PLEASE!!!! 1. Why is a warm-up routine important? (5 points) 2. Why should you set goals? List at least three reasons. (5 points) 3. Overload, or placement of greater than normal physical demand placed on muscles or muscle groups, can be achieved by increasing three different elements. What are two of them? (5 points) 4. What is the purpose of the FITT model (Frequency, Intensity, Time, Type)? (5 points) 5. What is cardio-respiratory endurance? List at least five of its benefits. (10 points) 6. What can your BMI, or body mass index, tell you? (5 points) 7. What are three ways you can help yourself lead a healthy life? (5 points) 8. What are two safety precautions to take while exercising in hot weather? (5 points) 9. What should you keep in mind when purchasing fitness gear? (5 points) 10. How might the media influence a person's idea of an ideal body? Why shouldn't anyone take media images seriously? (10 points) 11. What is protein? Name one source of protein. (5 points) 12. How can a person help decrease his or her risks of heart disease, cancer, and other diseases? (5 points) 13. What is the resting heart rate, and why is having a low resting heart rate important? (5 points) 14. Describe how exercise helps us do two of the following four things: concentrate, sleep better, fight depression, and be enthusiastic and optimistic. (5 points) 15. Using examples of different sports, explain the difference between individual, group, and alternative or non-traditional team sports. (10 points) 16. What is offensive action in sports? Give at least one example to support your definition. (5 points) 17. How can an athlete most effectively deal with conflict in sports? (5 points) 18. What does it mean to be a good sport? (5 points) 19. List two different strength training safety tips. (5 points)
Answers
2. You should set goals because one it helps you get a better idea on what your getting into. Two it gives you a visual on we’re you are to we’re you want to be in the next few weeks, months or year!!. And lastly when you set a goal it gives you motivation to actually finish and accomplish.
3. Strength and flexibility
4. Helped you include important details into making a smart goal right for you no one else
5. Examples of them are swimming and biking when the heart and lungs deliver oxygen to your muscle while your working out
6. It can determine your body fat and if your overweight
7. One Have a nice sleep schedule two exercises three reduce screen time go outside and hang out with friends do something you love
8. It’s important to drink plenty of fluid so you won’t get dehydrated and wear sunscreen!!!
9. Quality of the equipment
10. The media can influence you by having you see one type of body type and making you believe that’s the only acceptable type
11. Protein it’s basically amino acid which help you build muscle
12. Limit your sugar and sodium as well as exercise daily
13. Resting heart is the number of time your heart beats while resting and it good to have a low number because that mean your really fit and active and your heart doesn’t have to workout as much
14. Exercising can help you fall asleep by reducing your stress which helped you sleep better. And exercise helps with concentrating by boosting your dopamine and brain activity, and alertness’s
15.
A warm-up routine prepares the body for physical activity, and to improve performance during exercise and setting goals during exercise also help to stay motivated.
What is a warm-up routine?A warm-up routine is important to prepare the body for physical activity, and to improve performance during exercise. Setting goals during exercise also help to stay motivated.
Overload can be achieved by increasing the amount of weight lifted during strength training. The FITT model outlines the four key elements of exercise which are frequency (how often), intensity (how hard), time (how long), and type (what kind of exercise) during work exercise.
Cardiorespiratory endurance refers to the ability of the heart, lungs, and circulatory system to supply oxygen to the body during exercise and helps to improve heart health. BMI is a measure of body fat based on your weight and height and can determine whether you are healthy or not. Eating a balanced and nutritious diet and regular physical activity helps to maintain BMI.
Therefore, regular physical activity is important to maintain healthy lifestyle.
Learn more about the warmup exercises here:
https://brainly.com/question/21280484
#SPJ7
((i dont know - just a bio??))
hello! I go by she/they. im not really into answering or asking questions on this site but if you really need my help i'll try.
Answers
Answer:
Awesome! :)
Explanation:
Josie is doing a science fair project on bloodborne pathogens. She feels that there is not
enough medical research being done on malaria. Using two other BBPs, Hepatitis B and
HIV, help compare and contrast them with malaria. Provide at least one reason that Josie
could use to justify more spending on malaria research
Answers
To justify more spending on malaria research than this disease in the most severe cases, children can experience seizures, severe anemia, and, if they survive, can suffer long-term neurological sequelae.
What causes malaria?Malaria is an acute febrile infectious disease transmitted by the bite of the female Anopheles mosquito, infected by Plasmodium.
Where does malaria strike?
After it invades the body, the parasite travels to the liver, where it begins to multiply. Thereafter, it invades the bloodstream and attacks the red blood cells.
With this information, we can conclude that Malaria is basically transmitted by a mosquito bite or by blood transfusion. It is not transmitted directly from person to person, unlike HIV and hepatitis.
Learn more about Malaria in brainly.com/question/3895081
#SPJ1
What is the primary function of the superior trapezius?
Answers
What is the third and final emergency action step?.
Answers
The third and final emergency action step is: Accounting for all employees after an emergency evacuation.
Meaning of emergency action stepAn emergency can be defined an activity or situation that threatens human lives and properties and it needs serious attention.
An emergency action step can be defined as those action steps or procedures or plans or activity carried out when there is an emergency in any location.
In conclusion, The third and final emergency action step is: Accounting for all employees after an emergency evacuation.
Learn more about emergency: https://brainly.com/question/3238467
#SPJ1
man my teacher just stole my snack and im hungry and she eating it
should i tell my parents
Answers
Dreams only occur during REM sleep.
True/False
*I'M ONLY POSTING THIS SO PEOPLE WHO SEARCH THIS QUESTION IN THE FUTURE CAN EASILY FIND THE CORRECT ANSWER*
*THE CORRECT ANSWER IS "false"*
Answers
Answer:
oh ok no problemo
provided were often very large? What resource(s) could you use to understand the appropriate
portion sizes for children?
Onational and state health standards
O cooking course
O ask parents
O ask the school nurse and guidance counselor
thank
Answers
does wearing hoodies at the sun cause health problems?
Answers
It is important to understand laws about sxual harament and asault in your state. For this assignment, you will conduct online research to find information about these laws for your state. Then, you will write one paragraph summarizing these laws in your own words. Be sure to include information about laws concerning sxual harament, age of consent, and rap. I had to use different words so my question doesn't get taken down lol. Context I'm from California and info has to be relevant to California.
Answers
Misdemeanor se×ual harassment and assault (battery) is punishable by up to six (6) months or one (1) year in a county jail in California.
What is se×ual harassment?Se×ual harassment can be defined as a type of behavior which involves making an unwelcome and inappropriate se×ual overtones (explicit or implicit), promises, or physical advances towards a person in a workplace or other social environment.
In California, the laws regarding se×ual harassment and assault (battery) against a person include the following:
Misdemeanor se×ual harassment and assault (battery) is punishable by up to six (6) months or one (1) year in a county jail.A fine of up to $2,000 may be charged for misdemeanor se×ual harassment and assault (battery).A felony conviction for se×ual harassment and assault (battery) is punishable by up four (4) years in a county jail.Read more on se×ual harassment here: https://brainly.com/question/18393201
#SPJ1
An example of a motorist sign is:
exit sign
interstate highway sign
hospital sign
road construction ahead
Answers
Road and traffic signs are the indicators of the information that the road user should follow. The hospital sign is an example of a motorist sign. Thus, option C is correct.
What are road and traffic signs?Road and traffic signs are placed on the side of the roads and act as indicators for the safety and rules that must be followed by the drivers, pedestrians, or any road user.
The road signs are of three major types namely warning, regulatory, and information/guiding. The signs have different colors like yellow, red, green, and blue to indicate the types of information.
The motorist sign of the road and traffic is in blue color that portrays the evacuation routes and road services. It also shows the amenities that might also come through the route.
Therefore, option C. the hospital sign is an example of a motorist sign.
Learn more about road signs here:
https://brainly.com/question/9327663
#SPJ2
Question 1
1 pts
Organelles of the cell that contain enzymes that oxidize various organic substances are called:
Answers
How many players are on a soccer team?
A. 20
B. 8
C. 5
D. 11
10. How many halves are there in a soccer game?
A. One
B. Two
C. Three
When making a basic chest pass, should your thumbs be facing up or down?
A. Up
B. Down
13. If a player shoots the ball and misses but their teammate retrieves the ball off the rim, this is called a _________.
A. Layup
B. 3 Point Shot
C. Rebound
D. Dunk
Answers
Answer:
How many players are on a soccer team?
D. 11
------------------------------------------------------------------------------------------------------------
How many halves are there in a soccer game?
B. Two
------------------------------------------------------------------------------------------------------------
When making a basic chest pass, should your thumbs be facing up or down?
B. Down
------------------------------------------------------------------------------------------------------------
If a player shoots the ball and misses but their teammate retrieves the ball off the rim, this is called a _________.
C. Rebound
------------------------------------------------------------------------------------------------------------
Kavinsky
Answer:
1. D(11)
2. B(Two)
3. B(Down)
4. C(Rebound)
Name 3 embarrassing moments that happened to you and the one that is really embarrassing will get brainliest
Answers
Answer:
I blaed through my pants I searched for my mom credit card when it was in my hand I cried in front of my crush
Explanation:
The dri suggests a diet that provides ________ of the daily energy intake from fat.
Answers
Answer:
20-35%
Explanation:
Hope this helps and have a nice day :)
Too much stress can result in physical illness. True False
Answers
Answer:
true
Explanation:
my mother is a nurse and she can not stress (ironic) me enough to chill down. If you release certain chemicals like serotonin it can have physical effects.
ASAPPLS N THX
Which drugs are associated with the term Downers and Depressants?
Select one or more:
a. Heroin
b. Alcohol
c. Barbiturates
d. Codeine
e. Speed
f. GHB
g. Steroids
h. Fentanyl
Answers
Answer:
What are 5 types of depressants?
Depressants
alcohol.
benzodiazepines (minor tranquillisers such as Valium)
cannabis.
GHB (gamma-hydroxybutyrate)
ketamine.
opioids (heroin, morphine, codeine).
Explanation:
Have a Great Day Beautiful!
WILL GIVE BRAINLIEST IF UR RIGHT!
Which resource should not be relied on for help when a relationship problem is affecting someone's health?
an adult from a community agency
a religious counselor or leader
an online advice column for teens
a teacher or school counselor
Answers
Answer:
probably B. a religious counselor or leader
Answer:
the answer is c
Explanation:
an online advice column for teens
most teens have problem and do not wan to talk about it so the go online and ask for advice
thanks hope you have a nice day
What are some health issues that could happen if you do not eat enough calories?.
Answers
Answer:
anaemia, infertility, bone loss, poor dental health, fatigue, impair thyroid function, knees weakening, not being able to walk + more.
Explanation:
If you don't eat enough calories, you could develop a variety of health problems, including anaemia, infertility, bone loss, poor dental health, and impaired thyroid function. You will lose weight if you consume fewer calories than required. Because you're not getting enough calories to maintain even the most fundamental activities that keep you alive, restricting your intake to less than 1,000 calories per day will slow down your metabolism and cause fatigue.
Research indicates that prenatal malnutrition may be connected to schizophrenia. please select the best answer from the choices provided t f
Answers
Answer:
its true
Explanation:
Answer:
it’s true.
Explanation:
Scott discusses the clothing of different Star Wars characters; what can you learn about using an AED from this discussion?
Answers
What you learn about using an AED from this discussion is to use AED to save life.
Automated external defibrillatorAED which full meaning is Automated external defibrillator can be defined as a device that is use for cardiac arrest.
Todd Scott was training his students on how to use Automated external defibrillator to save life when a person has a cardiac arrest by making use of clothing of different star wars character so as to enables his student to understand the AED training.
One of the important of Automated external defibrillator is that the device that can be carry around because it is portable as this will help to save life when a person has a cardiac arrest.
Therefore what you learn about using an AED from this discussion is to use AED to save life.
Learn more about AED here: https://brainly.com/question/4472635
#SPJ1
Levi met a cute girl on the street. The girl gave levi her number and levi is trying to remember the digits until he can write it down when he finds a paper and pencil. Levi is using what type of memory to remember the girl’s phone number?.
Answers
Answer:
Working Memory
Explanation:
Can someone help me i have a project due by friday and i need a school appropriate song for this slide show that i am supposed to turn into a video but i don't have a song for this can you please help me find a clean smoothing song for this
Answers
Answer:
The Batman 2022 theme song.
Explanation:
An important part of infection control is to regularly clean surfaces and equipment true or false
Answers
Answer:
True
Explanation:
Help me set goals for this assignment :
Health/Fitness
Long-term goal:
Mid-term goal:
Short-term goal:
EXAMPLE!!!!!
Health/Fitness
Long-term goal: Become an Olympic triathlon medalist.
Midterm goal: Compete in increasing numbers of triathlons each year.
Short-term goal: Complete 32-week training geared toward half-triathlon.
*Note* When setting your goals, keep these time-period definitions in mind:
short-term goal—completed within a year
midterm goal—takes one to five years to complete
long-term goal—takes more than five years to complete
Answers
Setting goals for the various asignments
Health / Fitness
Long-term goal : Become physically fitn for competing in the olympics Mid-term goal : compete in several marathons everyear.Short-term goal : complete 40 weeks of endurance,strength and flexibilty training.Health and fitnessHealth and fitness goals are necessary when embarking on a fitness journey, the fitness goals should be categorised as short term goals, midterm goals and longterm goals so that you can keep track of your progress accurately.
Hence we can conclude that the long-term, medium-term and short-term goals are as listed above.
Learn more about Health/fitness goals : https://brainly.com/question/13490156
#SPJ1
What is used to detect a bacterial std
Answers
Answer:
antibiotics are used to detect
Instead of calming people down, smoking cigarettes can make them more
Answers
Answer:
more likely to have anxiety attacks
Explanation:
what does it mean to misuse prescription drugs
Answers
Answer: Misuse of prescription drugs means taking a medication in a manner or dose other than prescribed; taking someone else's prescription, even if for a legitimate medical complaint such as pain; or taking a medication to feel euphoria
Explanation:
Although any prescription drug can be abused, the three types of drugs that are most commonly abused are: Painkillers, also known as narcotic or opiates/opioids. Examples include morphine, codeine, oxycodone (OxyContin), hydrocodone (Vicodin, Lortab) and meperidine (Demerol).
Answer:
Misusing prescription drugs is the act of taking a drug and using it for something other than what is was originally prescribed.
~Hope this helps! :)