Health College

1. What are some benefits of plyometric training?
2. What is one disadvantage of plyometric training?

Answers

Answer 1

Answer:

Plyometric training increases muscle strength, which allows you to run faster, jump higher, and change direction quickly. They improve performance in any sport that involves running, jumping, or kicking.

The only real disadvantage to plyometric training is the high risk of injury

Explanation:

Related Questions

Which of the following is not a factor that affects your mental and emotional
health?
A. Deciding what shows to watch on television
B. Promoting physical health
C. Choosing behaviors that improve your health
D. Preventing disease

Answers

Answer:

The answer is A

Explanation:

Hope I helped have a great day!

Answer:

B. Promoting physical health

Explanation:

If a patient has malabsorption syndrome, what would likely be the first diagnostic test to identify the underlying cause?
a. MRI
O b. Barium swallow
O c. Stool sample
O d. Endoscopy

Answers

Answer:

c. stool sample

Explanation:

"Malabsorption syndrome" refers to the inability of the body's small intestine to absorb fats, carbohydrates, vitamins, minerals, fluids, etc. A person with this syndrome often has a chronic diarrhea. In order to check whether a person has this syndrome, the first diagnostic test is the "stool test." Thus, it is important to check the "stool sample" of the patient first.

Among the diagnostic tests mentioned above, the "stool test" is the cheapest, easiest and less-invasive test that a person may undergo. This is the reason why it often comes first.

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